Whey Protein Isolate Chocolate Flavored
Thorne
Score 80
A very lean whey protein isolate with good protein, low sodium, and strong customer satisfaction, though it's on the pricier side with a small proprietary blend.
Score 80
A very lean whey protein isolate with good protein, low sodium, and strong customer satisfaction, though it's on the pricier side with a small proprietary blend.
Analysis
Thorne Whey Protein Isolate provides 21 grams of protein per serving, making it a strong choice for supporting muscle recovery, growth, and daily protein intake. As a whey isolate, it is typically very low in lactose, making it suitable for many individuals with mild lactose sensitivities, and is known for its fast absorption.
Its macro profile is very lean, with just 100 calories, 1 gram of fat, and 4 grams of carbohydrates, making it ideal for those closely managing their caloric and macronutrient intake. It also boasts low sodium (105mg) and good potassium (200mg), contributing to overall electrolyte balance, and a good amount of calcium (94mg) for bone health.
While the product is on the higher end price-wise for a protein powder and includes a small 'Proprietary Blend', it is backed by strong customer satisfaction from 470 reviews. This indicates a quality product that delivers on its promises, appealing to users seeking purity and effective protein supplementation.
Pros
- Provides 21g of protein per serving from whey isolate.
- Very lean macro profile with only 100 calories and 1g fat.
- Low sodium content (105mg) is favorable.
- Good sources of potassium (200mg) and calcium (94mg).
- Strong customer review count indicates high satisfaction.
Cons
- Higher price per serving compared to many protein powders.
- Contains a small 30mg proprietary blend, reducing full transparency.
- Contains only 1mg of iron, a minimal contribution.
- Cholesterol content (10mg) might be a consideration for some.
Warnings
- As a dairy-based product, it is unsuitable for individuals with dairy allergies or severe lactose intolerance.
- Individuals monitoring cholesterol should be aware of the 10mg per serving.
- The proprietary blend, though small, means specific ingredients are not fully disclosed.
$65.00($2.16 per serving)
 Pure Formulas | $ 65.00 | |
 iHerb | $ 65.00 | |
 Vitacost | $ 65.00 |
Goals
Impact
Highest effect
With 21g of whey protein isolate and a very lean macro profile, this product is highly effective for fitness, supporting intense training, rapid recovery, and muscle maintenance.
Impact
Highest effect
Delivering 21g of whey protein isolate, this product is very effective for promoting muscle protein synthesis and facilitating muscle gain, making it a strong choice for strength athletes and active individuals.
Impact
High effect
The low fat and low sodium content are favorable for heart health. The 10mg of cholesterol is low but present, which is generally acceptable for most individuals managing heart health.
Impact
High effect
The high protein content helps maintain stable blood sugar levels and promotes satiety, providing sustained energy throughout the day. Its lean nature means it's an efficient energy source.
Impact
High effect
This product provides a good 94mg of calcium per serving, offering a beneficial contribution to daily calcium needs, which is important for maintaining strong bones.
Impact
High effect
Its low fat and low sodium make it a good choice for individuals focused on cardiovascular support. The consistent protein delivery contributes to overall metabolic health.
Impact
High effect
The good concentration of protein provides ample amino acids, which are crucial for the synthesis of keratin and other structural proteins, thereby supporting healthy hair growth and strength.
Impact
High effect
With its significant protein content, this product effectively contributes to the nutritional requirements for strong and healthy nails, supporting their development and resilience.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 100 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 10 mg |
Total Carbohydrates | 4 Gram(s) |
Protein | 21 Gram(s) |
Calcium | 94 mg |
Iron | 1 mg |
Sodium | 105 mg |
Potassium | 200 mg |
Whey Protein Isolate | 25 Gram(s) |
Proprietary Blend | 30 mg |
Sodium 75
The product contains a low 105mg of sodium per serving, which is a favorable attribute for individuals mindful of their sodium intake.
Potassium 75
With 200mg of potassium per serving, this product is a good source of this essential electrolyte, contributing effectively to daily potassium requirements.
Iron 50
Providing only 1mg of iron per serving, this product offers a minimal amount and is not a significant source of iron for dietary supplementation.
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