Ancient Nutrients Vitamin D
Ancient Nutrition
Score 70
A unique blend offering a solid dose of Vitamin D3 and K2 (MK-7) combined with an 'Ancient Nutrients TCM Blend' for comprehensive wellness support.
Score 70
A unique blend offering a solid dose of Vitamin D3 and K2 (MK-7) combined with an 'Ancient Nutrients TCM Blend' for comprehensive wellness support.
Analysis
Ancient Nutrition's Vitamin D product features a beneficial pairing of Vitamin D (5000 IU) and Vitamin K2 (90mcg Menaquinone-7). This combination is well-regarded for its synergistic action in supporting bone health and proper calcium distribution, helping to guide calcium away from soft tissues and into the bones.
What sets this product apart is the inclusion of the 'Ancient Nutrients TCM Blend,' which incorporates traditional ingredients. This blend aims to offer broader support, aligning with a holistic approach to wellness beyond just vitamin supplementation. It's designed for those who appreciate both modern nutrient science and traditional herbal wisdom.
Pros
- Provides a robust dose of Vitamin D (5000 IU).
- Includes Vitamin K2 as Menaquinone-7.
- Features an 'Ancient Nutrients TCM Blend' for broader support.
- Reasonably priced for a D3+K2 combo with additional ingredients.
Cons
- The 'TCM Blend' is a proprietary mix, limiting transparency on individual ingredient amounts.
- Added traditional ingredients may not be desired by all users.
- The specific benefits of the 'TCM Blend' for listed goals are not explicitly detailed.
Warnings
- Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
- If you have sensitivities to herbal ingredients, review the TCM Blend carefully.
- Keep out of reach of children.
$25.29($0.42 per serving)
 Vitacost | $ 25.29 | |
 Pure Formulas | $ 25.46 | |
 iHerb | $ 25.46 | |
 Daily Vita | $ 25.46 | |
 BodyBuilding.com | $ 29.95 |
Goals
Impact
Highest effect
The 5000 IU of Vitamin D3 enhances calcium absorption, and 90mcg of Menaquinone-7 ensures that absorbed calcium is directed to the bones. This combination offers strong support for maintaining bone density and structure.
Impact
High effect
The combination of Vitamin D3 and K2 supports healthy calcium metabolism, which is beneficial for cardiovascular function. The TCM blend may also offer general wellness support that indirectly benefits the heart.
Impact
High effect
Vitamin D3 and Menaquinone-7 work together to ensure calcium is properly utilized, contributing to arterial health. This can help maintain the flexibility of blood vessels and support overall cardiovascular system function.
Impact
High effect
This product contributes to general health by providing essential vitamins for bone and heart health, coupled with a diverse blend of traditional ingredients. It aims for a more holistic sense of well-being.
Impact
High effect
By supporting robust bone health, arterial flexibility, and general metabolic function through the TCM blend, this product contributes to maintaining youthful bodily processes. It addresses multiple aspects of healthy aging.
Impact
High effect
D3 and K2 support strong bones, which form the foundation for healthy joints. The additional TCM blend might provide broader wellness support, though not specifically for joint issues.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 125 mcg |
Vitamin K | 90 mcg |
Ancient Nutrients TCM Blend | 627 mg |
Vitamin K 75
The product includes 90mcg of Vitamin K2 as Menaquinone-7, which is a good and effective dose. This form of K2 is known for its bioavailability and longer half-life, providing consistent Vitamin K support.
Alternative products
95 Value 
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This alternative offers high doses of both Vitamin D3 and K2 MK-7, with a very strong score, at a significantly lower price per serving. It's an excellent value for comprehensive bone and heart health support.
90 Value 
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
With an impressive score and a much lower price per serving, this option provides potent doses of Vitamin D3 and K2 MK-7. It represents an outstanding value for targeted support of your health goals.
85 Value 
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This well-regarded combination of Vitamin D3 and K2 MK-7 provides solid doses for supporting bone and heart health. It offers good value with a strong score and a considerably more affordable price per serving.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
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This option provides a more potent and focused combination of Vitamin D3 (125 mcg) and a higher 180 mcg dose of K2 MK-7. It offers clear, synergistic support for bone and cardiovascular health without additional blends.
90 Performance
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
With an excellent score, this alternative offers the same 125 mcg of Vitamin D3 and a slightly higher 100 mcg of K2 MK-7. It provides focused and effective support for your goals, without the proprietary TCM blend.
88 Performance 
K2 MK-7 180 mcg & D3 5000 IU
Protocol For Life Balance
This product delivers strong, specified doses of both Vitamin D3 (125 mcg) and K2 MK-7 (180 mcg). It's a robust choice for individuals prioritizing these two key vitamins for bone and cardiovascular well-being.
95 Budget
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This alternative provides a similar dose of Vitamin D3 (125 mcg) and a higher dose of K2 MK-7 (180 mcg) compared to your product. It offers excellent synergistic benefits for bone and heart health at a significantly lower price per serving.
90 Budget
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Offering the same 125 mcg dose of Vitamin D3 and a slightly higher 100 mcg dose of K2 MK-7, this product delivers strong support for your goals. It also comes at a remarkably lower price per serving, making it a great value.
85 Budget
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This alternative provides a good dose of Vitamin D3 and a higher 120 mcg dose of K2 MK-7. It's a reliable option for supporting bone and cardiovascular health, available at a much more budget-friendly price per serving.
95 Value
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This alternative offers high doses of both Vitamin D3 and K2 MK-7, with a very strong score, at a significantly lower price per serving. It's an excellent value for comprehensive bone and heart health support.
90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
With an impressive score and a much lower price per serving, this option provides potent doses of Vitamin D3 and K2 MK-7. It represents an outstanding value for targeted support of your health goals.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This well-regarded combination of Vitamin D3 and K2 MK-7 provides solid doses for supporting bone and heart health. It offers good value with a strong score and a considerably more affordable price per serving.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This option provides a more potent and focused combination of Vitamin D3 (125 mcg) and a higher 180 mcg dose of K2 MK-7. It offers clear, synergistic support for bone and cardiovascular health without additional blends.
90 Performance
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
With an excellent score, this alternative offers the same 125 mcg of Vitamin D3 and a slightly higher 100 mcg of K2 MK-7. It provides focused and effective support for your goals, without the proprietary TCM blend.
88 Performance
K2 MK-7 180 mcg & D3 5000 IU
Protocol For Life Balance
This product delivers strong, specified doses of both Vitamin D3 (125 mcg) and K2 MK-7 (180 mcg). It's a robust choice for individuals prioritizing these two key vitamins for bone and cardiovascular well-being.