Men's Formula
SmartyPants Organics
Score 76
An organic gummy multivitamin for men, offering convenience, active nutrient forms, and general health support, with a slightly better per-serving value in this larger pack.
Score 76
An organic gummy multivitamin for men, offering convenience, active nutrient forms, and general health support, with a slightly better per-serving value in this larger pack.
Also available as 1 option
Analysis
The SmartyPants Organics Men's Formula gummy is an organic multivitamin providing a foundational set of nutrients for men. It contains important vitamins and minerals such as a good dose of Vitamin D3, bioavailable Vitamin K2 (Menaquinone-7), and active forms of B vitamins like L-Methylfolate and Pyridoxal 5-Phosphate.
This particular offering is ideal for men who prefer taking their supplements in a chewable gummy form and seek organic ingredients with high-quality nutrient forms. The inclusion of organic flax seed oil further enhances its profile for general well-being, contributing to a more comprehensive daily supplement.
While the gummy format is highly convenient, it does mean that certain nutrient dosages are moderate and might not address higher individual needs. It also includes 10g of carbohydrates per serving, which is a consideration for those managing sugar intake, but the overall blend supports broad health goals.
Pros
- Offers active and bioavailable forms of essential nutrients like L-Methylfolate and Vitamin K2 (MK-7).
- Gummy format is an appealing alternative for those who find pills difficult to swallow.
- Includes organic flax seed oil, adding Omega-3 support.
- Provides a well-rounded blend of vitamins and minerals for daily men's health.
- Larger quantity offers a slightly improved price per serving compared to the smaller pack.
Cons
- Each serving contains 10g of carbohydrates and 45 calories from the gummy base.
- Dosages for some minerals, like Zinc (5.5mg), may be too low for specific therapeutic needs.
- The comprehensive nature of a multivitamin in gummy form can limit high doses of certain individual ingredients.
- Contains sodium (20mg) which some users may wish to limit.
Warnings
- Individuals monitoring their carbohydrate or sugar intake should be aware of the gummy's caloric and sugar content.
- As with any supplement, check with a healthcare professional if you have pre-existing conditions or are taking other medications.
$28.29($0.94 per serving)
 Vitacost | $ 28.29 | |
 iHerb | $ 28.51 |
Goals
Impact
Highest effect
This multivitamin provides a broad spectrum of essential vitamins and minerals, including active forms of B vitamins and important fat-soluble vitamins. It serves as an excellent daily nutritional foundation for overall health.
Impact
High effect
The combination of 40mcg Vitamin D3 and 36mcg Vitamin K2 (Menaquinone-7) effectively supports bone density and calcium utilization. These nutrients are essential for strong and healthy bones.
Impact
High effect
The formula includes Vitamin D3, Vitamin K2 (MK-7), and organic Flax Seed Oil, which are recognized for their supportive roles in maintaining cardiovascular health. These nutrients contribute to overall circulatory well-being.
Impact
High effect
Vitamin D3, Vitamin K2, and organic Flax Seed Oil contribute to the health of the circulatory system. These components are beneficial for various aspects of heart and blood vessel function.
Impact
High effect
This formula contains important immune-supporting ingredients such as Vitamin C (from Acerola), 40mcg of Vitamin D3, 5.5mg of Zinc, and Selenium. These nutrients are vital for maintaining robust immune function.
Impact
High effect
Vitamins C and E, both present in this formula, are antioxidants that help protect cells from oxidative damage, a process linked to aging. The B vitamins also support cellular repair and energy.
Impact
High effect
The comprehensive profile of B vitamins (B1, B2, B3, B6, Folate, B12, Biotin) is fundamental for the body's metabolic processes, aiding in the conversion of food into energy. This supports, rather than 'boosts,' metabolism.
Impact
High effect
Vitamin A, supplied in both Beta-Carotene and Retinyl Palmitate forms, is essential for maintaining good vision and eye health. This product provides a supportive amount of this nutrient.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Carbohydrates | 10 Gram(s) |
Vitamin A | 270 mcg |
Vitamin C | 45 mg |
Vitamin D | 40 mcg |
Vitamin E | 9 mg |
Thiamine | 0.12 mg |
Riboflavin | 0.26 mg |
Niacin | 4 mg |
Vitamin B-6 | 1.7 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 3 mcg |
Biotin | 15 mcg |
Iodine | 150 mcg |
Zinc | 5.5 mg |
Selenium | 14 mcg |
Sodium | 20 mg |
organic Flax seed Oil | 341 mg |
Vitamin K-2 | 36 mcg |
Inositol | 1 mg |
Vitamin K 85
The inclusion of Vitamin K-2 as Menaquinone-7 (MK-7) is a strong point, as it's a well-regarded and bioavailable form of Vitamin K. The 36mcg dosage offers good foundational support.
Iodine 80
With 150mcg of Iodine from Potassium Iodide, this product delivers the recommended daily intake for thyroid health. Iodine is crucial for proper hormone production.
Selenium 70
Selenium is provided as Sodium Selenite at 14mcg, an important trace mineral that supports antioxidant systems and thyroid function. This provides a decent daily amount.
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