B-2 100 mg
NOW
Score 88
A highly-rated 100 mg Riboflavin capsule from NOW, offering great value and a well-regarded option for general B2 support.
Score 88
A highly-rated 100 mg Riboflavin capsule from NOW, offering great value and a well-regarded option for general B2 support.
Analysis
This NOW Foods supplement provides 100 mg of Riboflavin (Vitamin B2) in a convenient capsule form. Riboflavin is a B vitamin that supports cellular energy production and helps maintain the health of the nervous system.
It's a reliable choice for those aiming to support their metabolic functions, contribute to healthy vision, and maintain skin integrity. The exceptionally high number of positive user experiences suggests widespread satisfaction and confidence in the product.
Pros
- Very economical price per serving, providing excellent value
- Capsule form is often easy to take and integrate into a routine
- Backed by an exceptionally large number of positive user reviews
Cons
- Basic formulation, without any unique or enhanced features
Warnings
- A common effect of Riboflavin is brightly colored yellow urine, which is not harmful and simply indicates the body processing the vitamin
- Consult your healthcare provider if you are pregnant, nursing, or currently on medication before use to ensure suitability
$5.69($0.05 per serving)
 Vitacost | $ 5.69 | |
 Daily Vita | $ 5.80 | |
 Pure Formulas | $ 6.07 | |
 iHerb | $ 6.11 |
Goals
Impact
Highest effect
As a coenzyme in energy metabolism, it is highly effective at supporting the body's ability to process nutrients and produce energy efficiently.
Impact
Highest effect
Plays a fundamental role in converting food into ATP, the body's main energy currency, thereby supporting robust energy levels for daily activities.
Impact
High effect
Riboflavin is involved in processes that support eye health and can help maintain normal vision, making this product a consistent aid.
Impact
High effect
Adequate intake of B2 supports the maintenance and health of skin and mucous membranes, contributing to their vitality.
Impact
High effect
Can assist in enzymatic reactions within the body that contribute to natural detoxification pathways, providing an indirect supportive effect.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 100 mg |
Riboflavin 90
This is a straightforward and potent Riboflavin product, delivering exactly what it promises without additional ingredients, which is excellent for targeted B2 supplementation.
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