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Vitamin B2 100 mg

Solgar
4.8
★ ★ ★ ★ ★
(1240 ratings)
Riboflavin 100 mg
Product Image
Score 95

A standard 100 mg riboflavin supplement, useful for daily metabolic support and energy pathways.

How scoring works
scaleQuantity:100 Capsule(s) • (100 servings)
track_changesGoals:
flag Metabolism Boost
flag Detoxification
flag Energy
flag Skin Health
flag Vision Support

leaderboard Score 95

A standard 100 mg riboflavin supplement, useful for daily metabolic support and energy pathways.

How scoring works
$9.49($0.09 per serving)
Vitacost
$ 9.49
iHerb
$ 9.88
Pure Formulas
$ 10.49
Daily Vita
$ 11.54
flagReport prices
psychologyAnalysis

This Solgar Vitamin B2 provides a straightforward 100 mg dose of riboflavin, which is a common amount for daily B vitamin support. Riboflavin plays a role in converting food into energy and can contribute to supporting the nervous system and maintaining healthy vision. This product uses the standard form of Vitamin B2.

thumb_upPros
  • Provides a common and effective 100 mg dose of Vitamin B2.
  • From a well-established brand.
  • Reasonable price per serving for daily use.
  • Easy-to-take capsule form.
thumb_downCons
  • Uses the standard riboflavin form, which requires the body to convert it to active forms.
  • Not the highest dosage available for those seeking higher support.
warningWarnings
  • Riboflavin can cause urine to turn a bright yellow color, which is normal and harmless.
  • It's always good practice to discuss any new supplement with a healthcare professional, especially if you have existing health conditions.
scienceNutrient quality
70 High impact

Provides standard riboflavin which is effective, though not the coenzymated form that some prefer for direct absorption. It's a foundational quality.

visibilityIngredient transparency
80 Highest impact

The product clearly states the ingredient (Riboflavin) and its quantity, which is straightforward. Consumers can easily understand what they are getting.

workspace_premiumValue for money
78 High impact

Offers a good balance of a standard dose, reliable brand, and moderate pricing, making it a good value. It's a sensible purchase for regular intake.

thumb_upCustomer satisfaction
75 High impact

With 1212 reviews, the product has a solid track record, suggesting many users find it satisfactory. This indicates broad acceptance.

storefrontBrand
85 Highest impact

Solgar is a long-standing brand often associated with quality and has a good reputation among consumers. Their products are generally well-regarded.

flagReport analysis
track_changesGoals
flagVision Support
Impact
High effect
Riboflavin is involved in maintaining healthy vision and eye tissues, making this dose suitable for general support. It contributes to various ocular functions.
View goal →
flagMetabolism Boost
Impact
High effect
Vitamin B2 is a key coenzyme in metabolic pathways, essential for breaking down fats, carbohydrates, and proteins into energy. This dose can help support these processes.
View goal →
flagEnergy
Impact
High effect
As a central component of energy production, this supplement can contribute to supporting overall energy levels. It plays a role in the cellular respiration cycle.
View goal →
flagDetoxification
Impact
High effect
Riboflavin supports enzyme systems involved in detoxification processes within the body. It helps in the proper functioning of several detox pathways.
View goal →
flagSkin Health
Impact
High effect
Riboflavin can help maintain healthy skin by supporting cellular regeneration and reducing oxidative stress. It contributes to overall tissue health.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin B2
100 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free Halal eco Vegetarian
flagReport overview
Riboflavin 75
This product delivers a standard and effective amount of riboflavin, fulfilling the core purpose of a B2 supplement. It provides a reliable dose for most users.
scienceView ingredientinventory_2View products
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