Riboflavin 100 mg
Swanson
Score 80
This 100 mg Riboflavin capsule from Swanson is an economical choice for supporting energy production and metabolic health.
Score 80
This 100 mg Riboflavin capsule from Swanson is an economical choice for supporting energy production and metabolic health.
Analysis
This Swanson supplement delivers 100 mg of Riboflavin (Vitamin B2) in a convenient capsule form. Riboflavin is essential for various biological functions, including the production of energy from food.
It can assist in supporting a healthy metabolism and may contribute to the overall well-being of eyes and skin. The capsule format is often preferred for ease of swallowing for many individuals.
Pros
- Very low price per serving, offering great affordability
- Capsule form may be easier to swallow for some users
- Provides 100 servings per bottle for a lasting supply
Cons
- Does not offer a higher dosage for specific, elevated needs
- Basic formulation without added beneficial ingredients
Warnings
- Urine may turn a bright yellow color while taking this supplement, which is a normal and harmless effect
- If you are pregnant, nursing, or have a medical condition, it's wise to consult a healthcare provider before starting any new supplement
$5.99($0.05 per serving)
 iHerb | $ 5.99 |
Goals
Impact
Highest effect
This vitamin is integral for enzymes that facilitate the body's energy-yielding metabolic pathways. It actively supports efficient metabolism.
Impact
Highest effect
Helps the body utilize nutrients from food to produce cellular energy, supporting daily vigor and overall energy levels.
Impact
High effect
Contains Riboflavin, which is understood to contribute to the maintenance of healthy vision. This standard dose supports general eye health.
Impact
High effect
Adequate B2 intake can play a role in supporting healthy skin tissue and integrity, contributing to its overall appearance and function.
Impact
High effect
Riboflavin assists in various enzyme systems, some of which play a role in the body's natural detoxification processes, offering supportive action.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 100 mg |
Riboflavin 85
This product provides a straightforward and dedicated dose of Riboflavin, making it a clear choice for individuals focusing solely on this specific vitamin.
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For those seeking a higher potency Riboflavin for more intensive metabolic and energy support, this product delivers four times the Riboflavin for a notably lower price per serving compared to other high-dose options.
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This B-complex provides the same 100mg of Riboflavin along with a balanced spectrum of other B vitamins, offering broader synergistic support for energy and metabolism at a good value.
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Super Vitamin B-Complex
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With a much higher score and significantly lower price per serving, this B-complex provides excellent value for comprehensive B vitamin support, contributing to overall energy and metabolism.
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This product provides a much higher dose of Riboflavin, including the active Riboflavin 5'-Phosphate form, which may be beneficial for intensive support for metabolism and energy.
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Mega Vitamin B-Stress
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This B-complex provides the same 100mg of Riboflavin as the original, but also includes a full spectrum of other high-potency B vitamins and Vitamin C, offering more comprehensive support for energy and overall health goals.
88 Performance
Riboflavin 5'-Phosphate
Thorne
This alternative offers Riboflavin in its active R5P form, which is readily utilized by the body for energy and metabolic processes, making it a high-quality option.