Melatonin 5 mg
Mason Natural
Score 85
An exceptionally affordable 5 mg melatonin tablet with added B6 and Calcium for enhanced sleep and relaxation support.
Score 85
An exceptionally affordable 5 mg melatonin tablet with added B6 and Calcium for enhanced sleep and relaxation support.
Also available as 3 options
Analysis
This product provides a solid 5 mg dose of melatonin, a standard amount for promoting restful sleep. What sets it apart is the inclusion of Vitamin B6 and Calcium, which can contribute to overall nervous system health and muscle relaxation, creating a more conducive environment for sleep.
With an impressive 300 servings per bottle, this product offers remarkable long-term value at an exceptionally low cost per serving. It's an excellent choice for individuals seeking sustained sleep support with added nutritional benefits without breaking the bank.
Pros
- Economical with a very low price per serving.
- Includes Vitamin B6 for nervous system support.
- Contains Calcium, which may aid in relaxation.
- Very large quantity, providing long-term supply.
Cons
- Tablet form may not be preferred by all users.
- Calcium dose is relatively low and may not significantly impact dietary intake for most.
Warnings
- Melatonin can cause drowsiness; use before bedtime.
- Individual responses to melatonin can vary.
- Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
$12.99($0.04 per serving)
 Walmart | $ 12.99 | |
 iHerb | $ 20.74 | |
 Amazon | $ 25.48 |
Goals
Impact
Highest effect
The 5 mg melatonin dose is highly effective for sleep, and the complementary B6 and Calcium can further enhance the body's natural processes for restful nights.
Impact
Highest effect
The combination of melatonin for calm, B6 for nerve function, and Calcium for muscle relaxation makes this product a good option for supporting stress relief and promoting a relaxed state before sleep.
Impact
High effect
By supporting quality sleep and providing essential nutrients like B6 and Calcium, this product contributes more comprehensively to general health and well-being.
Impact
High effect
Adequate sleep is crucial for cognitive function, and Vitamin B6 plays a role in neurotransmitter synthesis, which further supports brain health alongside melatonin's sleep benefits.
Impact
High effect
Restorative sleep, aided by melatonin, is vital for a healthy immune system. The added nutrients also contribute to overall bodily functions that support immunity.
Impact
Moderate effect
Quality sleep is fundamental for cellular repair and renewal, contributing to anti-aging processes. The included nutrients also play roles in maintaining overall health.
Impact
Moderate effect
While sleep can influence hormone balance, this product is not primarily for testosterone support. Its contribution is through the general health benefits of improved sleep and nutrient intake.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 1 mg |
Calcium | 54 mg |
Melatonin | 5 mg |
Melatonin 88
This product is a strong fit for the Melatonin collection, providing a solid 5 mg dose. The inclusion of B6 and Calcium enhances its appeal as a comprehensive sleep aid.
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