Melatonin 10 mg
Mason Natural
Melatonin 10 mg
4.6
★ ★ ★ ★ ★
(728 ratings)
Melatonin 10 mg
Score 72
A budget-friendly and potent 10mg melatonin tablet with added B6 and Calcium.
Quantity: 60 Tablet(s) • (60 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 72
A budget-friendly and potent 10mg melatonin tablet with added B6 and Calcium.
insights Analysis
This product delivers a potent 10mg dose of melatonin in a standard tablet form, suitable for individuals with more severe sleep disturbances or jet lag. It also includes 1mg of Vitamin B6, which supports melatonin synthesis, and 72mg of Calcium (as Dicalcium Phosphate), for general nerve and bone health. Mason Natural is a value-oriented brand, and this product reflects that with its very attractive price per serving for a 10mg dose. While it doesn't offer advanced features, its combination of potency and affordability makes it a practical option for consistent use.
- Provides a strong 10mg dosage, effective for persistent sleep difficulties.
- Very affordable price per serving for a higher-dose melatonin supplement.
- Includes Vitamin B6 to support natural melatonin production and Calcium for general health.
- Good for long-term, consistent use due to its cost-effectiveness.
- The 10mg dose may be too potent for some individuals, potentially leading to morning grogginess.
- Standard tablet form may not offer the rapid absorption of quick-dissolve or liquid options.
- Amounts of added B6 and Calcium are minimal and not the primary benefit.
- The 10mg dose might be too high for first-time users or those sensitive to melatonin; consider starting with a lower dose.
- May cause significant drowsiness; do not drive or operate machinery after consumption.
- Consult a healthcare professional before use, especially if taking other medications or for long-term use.
$7.14($0.11 per serving)
 iHerb | $ 7.14 | |
 Amazon | $ 7.14 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 1 mg |
Calcium | 72 mg |
Melatonin | 10 mg |
Categories
Melatonin 72
As a Melatonin product, its excellent price-to-potency ratio for a 10mg dose makes it a good value, though its basic formulation prevents it from ranking higher than more comprehensive or fast-acting options.
Goals
The 10mg potency is highly effective for inducing and maintaining sleep for those with significant challenges, making it a strong and affordable choice for sleep support.
Consistent, high-quality sleep facilitated by this potent melatonin dose is crucial for the body's recovery and ability to manage stress effectively, offering significant indirect stress relief.
While melatonin promotes restorative sleep essential for cellular repair and has antioxidant properties, its primary benefit is sleep regulation, with anti-aging aspects being a less direct or studied claim for this formulation.
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