Melatonin 10 mg
Mason Natural
Score 83
Potent 10 mg melatonin tablets with added B6 and Calcium for comprehensive and affordable sleep support.
Score 83
Potent 10 mg melatonin tablets with added B6 and Calcium for comprehensive and affordable sleep support.
Also available as 3 options
Analysis
This product delivers a robust 10 mg dose of melatonin, ideal for individuals who require stronger support for sleep onset and maintenance. The inclusion of Vitamin B6 and Calcium further enhances its benefits by supporting nervous system function and promoting muscle relaxation, creating a more holistic approach to restful sleep.
With 60 servings at a very low price per serving, it offers excellent value for a higher-dose melatonin product with added nutrients. This makes it a compelling choice for regular users seeking both efficacy and economy.
Pros
- Higher 10 mg melatonin dosage for strong sleep support.
- Includes Vitamin B6 for nervous system benefits.
- Contains Calcium, which can aid in relaxation.
- Very affordable price per serving for a multi-ingredient product.
Cons
- 10 mg dose may be too potent for some individuals, leading to excessive drowsiness.
- Tablet form may not be preferred by all users.
Warnings
- 10 mg is a strong dose; consider starting with a lower dose if new to melatonin.
- Melatonin can cause drowsiness; use strictly before bedtime.
- Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
$7.13($0.11 per serving)
 Amazon | $ 7.13 | |
 iHerb | $ 7.14 |
Goals
Impact
Highest effect
The 10 mg melatonin dose, coupled with B6 and Calcium, makes this product highly effective for sleep support, especially for those needing stronger assistance to achieve deep and sustained rest.
Impact
Highest effect
The combination of melatonin for calm, B6 for nervous system support, and Calcium for muscle relaxation offers robust support for stress relief, helping the body and mind wind down for sleep.
Impact
High effect
By supporting consistent, high-quality sleep and providing key nutrients, this product contributes significantly to general health. Adequate rest is foundational for various bodily systems.
Impact
High effect
Optimal sleep is crucial for cognitive function, and Vitamin B6 plays a role in neurotransmitter synthesis, which further supports brain health alongside melatonin's sleep benefits.
Impact
High effect
Restorative sleep, facilitated by melatonin, is known to support a healthy immune system. The added vitamins and minerals contribute to overall bodily functions that aid immunity.
Impact
Moderate effect
Quality sleep is paramount for cellular repair and regeneration, processes linked to anti-aging. This product supports this vital function by promoting better sleep.
Impact
Moderate effect
While good sleep can influence hormone balance, this product is not specifically formulated for direct testosterone support. Its contribution is through the general health benefits of improved sleep.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 1 mg |
Calcium | 72 mg |
Melatonin | 10 mg |
Melatonin 90
This product is an excellent fit for the Melatonin collection, providing a higher 10 mg dose. The addition of B6 and Calcium enhances its value as a comprehensive sleep and relaxation aid.
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