B-6 100 mg
NOW
Score 88
A 100 mg pyridoxine hydrochloride capsule from NOW, offering outstanding value and robust B6 support for daily needs.
Score 88
A 100 mg pyridoxine hydrochloride capsule from NOW, offering outstanding value and robust B6 support for daily needs.
Also available as 1 option
Analysis
This NOW Foods product provides 100 mg of Vitamin B6 as pyridoxine hydrochloride in each capsule, a well-established and effective form. This high dosage is suitable for individuals seeking robust support for their metabolic processes, nervous system health, and neurotransmitter production.
With 250 servings per bottle and an exceptionally low price per serving, it represents outstanding value. It's an ideal choice for consistent, long-term B6 supplementation from a highly trusted and widely popular brand.
Pros
- Provides a substantial 100 mg dosage of Vitamin B6.
- Exceptional price per serving, making it extremely economical.
- Very high review count indicates massive customer satisfaction and trust.
- NOW is a highly reputable and well-known brand.
- Generous quantity of 250 servings offers extended supply.
Cons
- Uses pyridoxine hydrochloride, which requires conversion to the active P5P form.
Warnings
- Consult a professional for guidance on consistent high-dose B6 intake, especially long-term.
- Monitor for any signs of tingling or numbness in extremities, which can occur with very high, prolonged B6 use.
$11.49($0.04 per serving)
 Vitacost | $ 11.49 | |
 Daily Vita | $ 11.60 | |
 iHerb | $ 12.24 |
Goals
Impact
Highest effect
This 100 mg B6 dose is highly effective for mood support due to its critical role as a co-factor in neurotransmitter synthesis (serotonin, dopamine).
Impact
Highest effect
By assisting in the production of essential neurotransmitters, this B6 dosage can significantly support optimal brain function and health.
Impact
Highest effect
B6 is crucial for the synthesis of neurotransmitters that influence mood and the body's stress response, providing very strong support for stress relief.
Impact
Highest effect
Supporting neurotransmitter balance, Vitamin B6 can help contribute to improved mental clarity and the ability to maintain focus.
Impact
Highest effect
Vitamin B6 is fundamental for the efficient metabolism of proteins, fats, and carbohydrates, directly aiding the body's energy production.
Impact
Highest effect
By supporting neurotransmitter production and overall brain metabolism, this B6 supplement can help maintain healthy cognitive functions.
Impact
Highest effect
Vitamin B6 is a crucial coenzyme in liver function and various metabolic pathways involved in the body's natural detoxification processes, well-supported by this dose.
Impact
Highest effect
B6 is involved in the synthesis of melatonin, the hormone that helps regulate sleep cycles, thus offering strong support for better sleep.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 95
As a pure, single-ingredient Vitamin B6 supplement with a strong 100 mg dose, it is an excellent fit for the 'Vitamin B6' collection, especially given its value.
Alternative products
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B-6 100 mg
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This alternative from the same brand offers 100 mg of Pyridoxine Hydrochloride at a competitive price, providing reliable support for your broad health goals, including heart health and stress relief, in a convenient 100-serving quantity.
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Pyridoxal 5'-Phosphate Caps 100 mg
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This alternative provides 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. For some individuals, P-5-P may be more readily utilized, potentially offering enhanced support for mood, brain health, and metabolic processes.
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Opting for the active P-5-P form at 100 mg, this product can offer more direct support for your body's enzymatic functions involved in detoxification, cognitive support, and stress relief, without needing conversion by the body.
88 Performance
Pyridoxal 5'-Phosphate
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This alternative offers the active P-5-P form of Vitamin B6, which is often preferred for more direct physiological action. It can contribute to mood support, brain health, and overall metabolism.