Fish Oil 1000 mg
Mason Natural
Score 62
A budget-friendly fish oil offering 300mg of total omega-3s (EPA/DHA) per serving, suitable for basic daily supplementation.
Score 62
A budget-friendly fish oil offering 300mg of total omega-3s (EPA/DHA) per serving, suitable for basic daily supplementation.
Analysis
Mason Natural's Fish Oil delivers 1000 mg of fish oil per softgel, containing 180 mg of EPA and 120 mg of DHA, for a total of 300 mg of omega-3 fatty acids. This provides a standard and widely recommended daily dose of these essential fats. The softgel form is convenient for easy intake.
This supplement focuses on providing the core benefits of omega-3s for general health support. Its simple formulation and accessible price point make it a practical choice for consistent, long-term use, without any added ingredients or specific flavorings.
Pros
- Very affordable price per serving.
- Provides a standard and common dose of 300mg total omega-3s.
- Simple, no-frills formulation.
- Large bottle size (120 softgels) offers a good supply.
Cons
- Lower concentration of EPA/DHA compared to highly purified fish oils.
- May lack specific features like enteric coating or advanced purification claims.
- No stated flavor, which could mean a potential fishy aftertaste.
- Contains 5mg cholesterol per serving.
Warnings
- Individuals on blood-thinning medications should consult a healthcare professional.
- Discontinue use if any digestive discomfort or other adverse reactions occur.
- Store in a cool, dry place to maintain product integrity.
$12.66($0.10 per serving)
 iHerb | $ 12.66 | |
 Vitacost | $ 13.19 |
Goals
Impact
High effect
The 300 mg of total omega-3s, including EPA and DHA, can contribute to maintaining healthy heart function and supporting overall cardiovascular well-being. It provides a good daily amount for general heart support.
Impact
Moderate effect
DHA is a key component for healthy brain structure and may help support cognitive functions like mental focus. Consistent daily intake can contribute to maintaining brain health over time.
Impact
Moderate effect
The blend of EPA and DHA is essential for optimal brain function, potentially aiding in cognitive processes. This product offers a foundational level of support for general cognitive vitality.
Impact
Moderate effect
DHA is highly concentrated in the retina, and regular intake of omega-3s may contribute to supporting healthy vision. This product provides a basic level of these important fats for eye health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 5 mg |
Fish Oil | 1000 mg |
Eicosapentaenoic Acid | 180 mg |
Docosahexaenoic Acid | 120 mg |
Total Omega-3 Fatty Acids | 300 mg |
With 180 mg of EPA per serving, this product offers a standard and effective dose of this omega-3 fatty acid, suitable for daily maintenance of EPA levels.
Alternative products
Fish Oil 1250 mg
Evlution Nutrition
This alternative delivers more active Omega-3s for your heart, brain, and vision support, while also coming at a more economical price per serving, offering excellent potency without compromising on cost. It boasts a higher concentration of Omega-3s per serving.
80 Value 
Omega 3 Fish Oil Concentrate
Solgar
This alternative delivers more active Omega-3s for your heart, brain, and vision support, while also coming at a more economical price per serving, offering excellent potency without compromising on cost. It boasts a higher concentration of Omega-3s per serving.
78 Value 
Super Fisol Fish Oil
Nature's Way
This alternative delivers more active Omega-3s for your heart, brain, and vision support, while also coming at a more economical price per serving, offering excellent potency without compromising on cost. It boasts a higher concentration of Omega-3s per serving.
98 Performance 
Ultra Pure Fish Oil 2600 Lemon Flavor
Vital Nutrients
This product offers a higher concentration of Omega-3s (EPA and DHA), which is excellent for supporting your heart, mental clarity, and vision, potentially providing more robust benefits. It offers a very high concentration of Omega-3s per serving.
98 Performance 
Wild Alaskan Fish Oil Peak Omega-3 Liquid Natural Lemon Flavor
Wiley's Finest
This product offers a higher concentration of Omega-3s (EPA and DHA), which is excellent for supporting your heart, mental clarity, and vision, potentially providing more robust benefits. This liquid form can be easier to swallow and offers flexible dosing. It boasts a higher concentration of Omega-3s per serving.
98 Performance 
Omega-3
Solgar
This product offers a higher concentration of Omega-3s (EPA and DHA), which is excellent for supporting your heart, mental clarity, and vision, potentially providing more robust benefits. It boasts a higher concentration of Omega-3s per serving.
62 Budget 
Omega-3 Fish Oil 1000 mg Lemon
Natrol
This option provides a good amount of beneficial Omega-3s (EPA and DHA) for your heart, brain, and vision, but at a more budget-friendly price per serving.
Fish Oil 1250 mg
Evlution Nutrition
This alternative delivers more active Omega-3s for your heart, brain, and vision support, while also coming at a more economical price per serving, offering excellent potency without compromising on cost. It boasts a higher concentration of Omega-3s per serving.
80 Value
Omega 3 Fish Oil Concentrate
Solgar
This alternative delivers more active Omega-3s for your heart, brain, and vision support, while also coming at a more economical price per serving, offering excellent potency without compromising on cost. It boasts a higher concentration of Omega-3s per serving.
78 Value
Super Fisol Fish Oil
Nature's Way
This alternative delivers more active Omega-3s for your heart, brain, and vision support, while also coming at a more economical price per serving, offering excellent potency without compromising on cost. It boasts a higher concentration of Omega-3s per serving.
98 Performance
Ultra Pure Fish Oil 2600 Lemon Flavor
Vital Nutrients
This product offers a higher concentration of Omega-3s (EPA and DHA), which is excellent for supporting your heart, mental clarity, and vision, potentially providing more robust benefits. It offers a very high concentration of Omega-3s per serving.
98 Performance
Wild Alaskan Fish Oil Peak Omega-3 Liquid Natural Lemon Flavor
Wiley's Finest
This product offers a higher concentration of Omega-3s (EPA and DHA), which is excellent for supporting your heart, mental clarity, and vision, potentially providing more robust benefits. This liquid form can be easier to swallow and offers flexible dosing. It boasts a higher concentration of Omega-3s per serving.
98 Performance
Omega-3
Solgar
This product offers a higher concentration of Omega-3s (EPA and DHA), which is excellent for supporting your heart, mental clarity, and vision, potentially providing more robust benefits. It boasts a higher concentration of Omega-3s per serving.