Product Image

Eazzzy Sleep with Magnesium & Chamomile

4.4
★ ★ ★ ★ ★
(357 ratings)
Magnesium 200 mg
Product Image
Score68
The chamomile supports the sleep-focused concept, but magnesium oxide has low systemic absorption. The product does not disclose apigenin yield, and the oxide form limits its value as a magnesium supplement.
How scoring works
Tablet
Quantity:60 Tablet(s) • (60 servings)
Goals:
Stress Relief

Score 68

The chamomile supports the sleep-focused concept, but magnesium oxide has low systemic absorption. The product does not disclose apigenin yield, and the oxide form limits its value as a magnesium supplement.
How scoring works
$7.68($0.12 per serving)
iHerb
$ 7.68
Pure Formulas
$ 8.45
Report prices

Analysis

A single tablet combines 200 mg of magnesium oxide with 50 mg of chamomile flower extract. The chamomile supports the sleep-focused concept, but magnesium oxide has low systemic absorption.

The modest mineral amount and calming botanical may suit an evening routine for users who tolerate both ingredients. A one-tablet serving and low cost make it easy to trial.

The product does not disclose apigenin yield, and the oxide form limits its value as a magnesium supplement. Choosing a dose that matches personal intake and tolerance is more useful than relying on the headline amount alone.

Who is it for
  • Adults seeking a simple evening supplement
  • People who want chamomile with magnesium
  • Users who tolerate magnesium oxide
Best for
  • Bedtime routines
  • One-tablet convenience
  • Low-cost trial of a magnesium-chamomile blend

Pros

  • Combines magnesium with chamomile
  • Moderate 200 mg mineral amount
  • Simple one-tablet serving
  • Low serving cost

Cons

  • Magnesium oxide is poorly absorbed
  • Apigenin yield from chamomile is not stated
  • The formula is less suitable for daytime use if chamomile causes drowsiness

Warnings

  • Chamomile may add to drowsiness from sedatives or alcohol, so use caution with the evening timing.
  • Chamomile may trigger a reaction in people allergic to ragweed-family plants.
  • Magnesium can reduce absorption of levothyroxine and tetracycline or quinolone antibiotics, so separate the doses as directed by a pharmacist.

Nutrient quality

71 High impact

Magnesium oxide has low systemic absorption despite its role in the sleep-focused formula. The 200 mg elemental amount is meaningful for supplemental use.

.

Ingredient transparency

81 Highest impact

The elemental amount is clearly stated and no proprietary blend hides the dose. Missing other ingredients and complete intake directions leave important label details unresolved.

.

Customer satisfaction

54 Moderate impact

The supplied average rating is strong and the rating volume provides an aggregate signal. No comment-level evidence is provided to assess recurring complaints or confirm how experience matches the intended purpose.

.

Value for money

58 Moderate impact

Weak absorption or uncertain elemental yield limits effective value. Added actives have a practical role, though they reduce magnesium focus.

.
Report analysis

Goals

Stress Relief
Stress Relief
Impact
High effect
B- Goal FitC- Strength of SupportC- CoverageA+ Formula Quality
Magnesium · 200 mg

Magnesium and chamomile offer a simple combination for physical relaxation and nighttime calm. The magnesium amount reaches a useful threshold.

Magnesium oxide is poorly absorbed and may cause digestive effects instead of reliable systemic relaxation. Chamomile extract is relevant, but its apigenin strength is not quantified clearly.

Study evidence
Magnesium Supportive 13 studies
General Health
Stress Resilience
General Health
Impact
Moderate effect
C+ Goal FitD+ Strength of SupportD CoverageA Formula Quality
Magnesium · 200 mg

Magnesium and chamomile create a focused relaxation formula rather than broad daily nutrition. Both ingredients have plausible roles in sleep support, but that niche is only one part of general wellness.

The magnesium amount is useful, although the oxide form is absorbed less efficiently than better organic forms. Chamomile adds coherent calming support without turning the product into an overly crowded blend.

Study evidence
Magnesium Supportive 114 studies
Heart Health
Healthy Blood Pressure
Heart Health
Impact
Moderate effect
B- Goal FitC Strength of SupportD CoverageB- Formula Quality
Magnesium · 200 mg

Magnesium is directly relevant to heart rhythm and vascular tone, and the stated amount reaches a useful label level. Oxide has low systemic absorption and may provide less cardiovascular support than the amount suggests.

Chamomile fits the sleep purpose but does not add a meaningful heart pathway. The formula is simple, though it is poorly optimized for targeted magnesium delivery.

Study evidence
Magnesium Supportive 158 studies
Energy
Energy
Impact
Moderate effect
D Goal FitC- Strength of SupportD CoverageA Formula Quality
Magnesium · 200 mg

Magnesium supports ATP-dependent reactions, while chamomile is directed toward relaxation and sleep. Better sleep may indirectly help next-day energy when poor rest is the main issue.

Magnesium oxide is poorly absorbed despite meeting the stated amount threshold. The sleep-focused formula offers no direct alertness, mitochondrial, or stress-adaptation support.

Study evidence
Magnesium Supportive 4 studies
Digestive Health
Digestive Health
Impact
Moderate effect
C Goal FitC Strength of SupportF CoverageC Formula Quality
Magnesium · 200 mg

Magnesium may help bowel movement, but the oxide form is a less targeted option than citrate for occasional constipation. Chamomile supports the sleep purpose and adds little direct digestive coverage at the disclosed amount.

The magnesium dose is clear and the two-ingredient formula avoids clutter. Its sleep-first design and single digestive pathway make it a limited choice for broader gut support.

Study evidence
Magnesium Supportive 50 studies
Testosterone Support
Testosterone Support
Impact
Moderate effect
D Goal FitD+ Strength of SupportD CoverageC+ Formula Quality
Magnesium · 200 mg

Magnesium at 200 mg offers a plausible free-testosterone and sleep-support pathway when magnesium status is low. Magnesium oxide has poor systemic absorption, reducing confidence in the effective dose.

Chamomile may support sleep but does not directly strengthen testosterone evidence. The two-ingredient formula is simple, though its endocrine coverage is narrow.

Study evidence
Magnesium Disputed 5 studies
Cardiovascular Support
Cardiovascular Support
Impact
Moderate effect
D+ Goal FitD Strength of SupportF CoverageB- Formula Quality
Magnesium · 200 mg

Magnesium supports vascular tone and rhythm stability, giving the formula some cardiovascular relevance. The elemental amount is useful, but magnesium oxide has poor systemic absorption.

Chamomile is included for sleep and adds little direct cardiovascular support. The simple formula remains too narrow and poorly absorbed for strong cardiovascular use.

Study evidence
Magnesium Supportive 123 studies

Ingredients

IngredientAmount per serving
Magnesium (Magnesium Oxide)
 200 mg
Chamomile flower extract (Apigenin extract)
 50 mg
Adults 18–50
Report overview
Magnesium (Magnesium Oxide) · 200 mg OverallScore48
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value

The elemental magnesium amount is useful, but oxide has low systemic absorption potential. Chamomile supports the sleep-focused concept but does not improve magnesium uptake under the specified criteria. The very low serving cost is appealing, with form quality as the main compromise.

View ingredientView products
Loading alternative details
91 Performance

Krebs Magnesium Potassium Complex

Nature's Way
Magnesium lysinate and malate provide favorable forms at a useful amount, with a modest potassium contribution. It provides a clearer magnesium foundation, although it does not reproduce the original’s added relaxation ingredients. The formula remains focused rather than comprehensive.
88 Performance

Magnesium Bisglycinate Powder

NOW
Magnesium bisglycinate supplies a well-absorbed form at a practical amount in an adjustable powder. It provides a clearer magnesium foundation, although it does not reproduce the original’s added relaxation ingredients. The single-mineral design does not address needs beyond magnesium.
85 Performance

Magnesium Bisglycinate 200 mg

Natural Factors
Magnesium bisglycinate provides a highly absorbable form at a moderate amount suited to routine use. It provides a clearer magnesium foundation, although it does not reproduce the original’s added relaxation ingredients. The focused formula offers no additional electrolyte or relaxation ingredients.
83 Budget

Magnesium Citrate Pure Powder

Best Naturals
Magnesium citrate in an adjustable powder provides useful absorption with a clearly stated amount. Its lower serving cost improves affordability, while citrate may loosen stools in sensitive users.
80 Budget

Magnesium Caps 500 mg

Life Extension
Citrate, succinate, and named glycinate broaden the magnesium forms in a very economical capsule. Its lower serving cost improves affordability, while the oxide portion lowers average absorption, and the large amount may cause diarrhea or cramping.
84 Budget

Potassium + Magnesium

Nutricost
Magnesium citrate with a modest potassium addition creates a simple two-mineral electrolyte formula. Its lower serving cost improves affordability, while potassium is only a supporting amount, and citrate may loosen stools in sensitive users.
80 Value

Magnesium Bisglycinate Chelate

Healthy Origins
TRAACS magnesium bisglycinate combines premium form quality, a useful elemental amount, and a clean powder format. The serving costs more, so the value advantage depends on prioritizing form quality. The formula is narrow, and supplied customer satisfaction is less convincing than its ingredient quality.
83 Value

Magnesium Citrate 420 mg

Nutricost
A substantial magnesium citrate amount offers useful absorption in a focused, economical formula. The lower serving cost strengthens quality-adjusted value. The higher amount may loosen stools or cause abdominal discomfort in sensitive users.
82 Value

Magnesium Citrate 200 mg

The Vitamin Shoppe
A moderate magnesium citrate amount provides practical daily supplementation in a simple tablet. The lower serving cost strengthens quality-adjusted value. Tablet excipients and complete directions are not supplied, and citrate may affect digestive tolerance.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  2. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  3. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  4. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  5. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  6. Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.
    Hassanein SMA; Deifallah SM; Bastawy HA · World journal of pediatrics : WJP · 2021
    Randomized trial100 participantsDigestive Health forMagnesium
  7. Ca:Mg ratio, medium-chain fatty acids, and the gut microbiome.
    Fan L; Zhu X; Sun S; Yu C; Huang X; Ness R; Dugan LL; Shu L; Seidner DL; Murff HJ; Fodor AA; Azcarate-Peril MA; Shrubsole MJ; Dai Q · Clinical nutrition (Edinburgh, Scotland) · 2022
    Randomized trial240 participantsDigestive Health forMagnesium
  8. The Magnesium-Rich Formula for Functional Constipation in Infants: a Randomized Comparator-Controlled Study.
    Benninga MA; MENA Infant Constipation Study Group; Vandenplas Y · Pediatric gastroenterology, hepatology & nutrition · 2022
    Randomized trial286 participantsDigestive Health forMagnesium
  9. A Randomized Double-blind Placebo-controlled Trial on the Effect of Magnesium Oxide in Patients With Chronic Constipation.
    Mori S; Tomita T; Fujimura K; Asano H; Ogawa T; Yamasaki T; Kondo T; Kono T; Tozawa K; Oshima T; Fukui H; Kimura T; Watari J; Miwa H · Journal of neurogastroenterology and motility · 2022
    Randomized trial34 participantsDigestive Health forMagnesium
  10. Magnesium treatment increases gut microbiome synthesizing vitamin D and inhibiting colorectal cancer: results from a double-blind precision-based randomized placebo-controlled trial.
    Sun E; Zhu X; Ness RM; Murff HJ; Sun S; Yu C; Fan L; Azcarate-Peril MA; Shrubsole MJ; Dai Q · The American journal of clinical nutrition · 2025
    Randomized trial240 participantsDigestive Health forMagnesium
  11. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  12. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  13. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  14. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  15. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
  16. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  17. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  18. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  19. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  20. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  21. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  22. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  23. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial.
    Tarleton EK; Littenberg B; MacLean CD; Kennedy AG; Daley C · PloS one · 2017
    Randomized trial126 participantsStress Relief forMagnesium
  24. Effects of Intravenous Esketamine or Magnesium Sulfate on Early Postoperative Negative Emotions and Pain in Patients Undergoing Endoscopic Sinus Surgery: A Randomized Controlled Trial.
    Wang L; Zhou J; Liu Q; Qian K; Wang L; Xie C · Therapeutics and clinical risk management · 2026
    Randomized trial137 participantsStress Relief forMagnesium
  25. Effect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgery.
    Saba S; Faizi F; Sepandi M; Nehrir B · Magnesium research · 2022
    Non-randomized trial60 participantsStress Relief forMagnesium
  26. Effects of dry needling compared to magnesium infiltration in trigger points for patients with myofascial pain syndrome: a randomized controlled study in Tunisia.
    Dhouibi J; Moncer R; Kalbousi N; Gaddour M; Laayouni S; Ouanes W; Kacem B; Jemni S · Korean journal of family medicine · 2026
    Randomized trial45 participantsStress Relief forMagnesium
  27. Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.
    Noah L; Dye L; Bois De Fer B; Mazur A; Pickering G; Pouteau E · Stress and health : journal of the International Society for the Investigation of Stress · 2021
    Randomized trialStress Relief forMagnesium
  28. Magnesium and anabolic hormones in older men.
    Maggio M; Ceda GP; Lauretani F; Cattabiani C; Avantaggiato E; Morganti S; Ablondi F; Bandinelli S; Dominguez LJ; Barbagallo M; Paolisso G; Semba RD; Ferrucci L · International journal of andrology · 2012
    Cohort study399 participantsTestosterone Support forMagnesium
  29. Analysis of the relationship between the blood concentration of several metals, macro- and micronutrients and endocrine disorders associated with male aging.
    Rotter I; Kosik-Bogacka DI; Dołęgowska B; Safranow K; Kuczyńska M; Laszczyńska M · Environmental geochemistry and health · 2017
    Cross-sectional study313 participantsTestosterone Support forMagnesium
  30. Effect of magnesium supplementation in improving hyperandrogenism, hirsutism, and sleep quality in women with polycystic ovary syndrome: A randomized, placebo-controlled clinical trial.
    Gholizadeh-Moghaddam M; Ghasemi-Tehrani H; Askari G; Jaripur M; Clark CCT; Rouhani MH · Health science reports · 2024
    Randomized trial64 participantsTestosterone Support forMagnesium
  31. The effects of trace element supplementation on glycolipid metabolism in PCOS: a systematic review and meta-analysis.
    Yang L; Gao Y; Zhao W; Qi Y; Duo X; Wang H · Frontiers in nutrition · 2025
    Meta-analysis1,600 participants25 studies pooledTestosterone Support forMagnesium
  32. Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion.
    Cinar V; Polat Y; Baltaci AK; Mogulkoc R · Biological trace element research · 2011
    Non-randomized trial20 participantsTestosterone Support forMagnesium