Prenatal Gels + DHA
NOW
Score 88
This is a robust prenatal multivitamin providing a broad spectrum of vitamins, chelated minerals, and essential omega-3 fatty acids like DHA, supporting comprehensive nutritional needs during pregnancy.
Score 88
This is a robust prenatal multivitamin providing a broad spectrum of vitamins, chelated minerals, and essential omega-3 fatty acids like DHA, supporting comprehensive nutritional needs during pregnancy.
Analysis
NOW Prenatal Gels + DHA aims to provide comprehensive nutritional support for those who are pregnant or may become pregnant. It includes key vitamins like a substantial 800mcg of Folate (as Folic Acid), important for supporting healthy fetal development, and a strong dose of Iron (27mg as Ferrous Bisglycinate) which often contributes to healthy blood cell formation during pregnancy.
Beyond the standard vitamin and mineral array, this supplement stands out by incorporating 250mg of DHA and 90mg of EPA from fish oil, which can contribute to the developing baby's brain and vision. It also includes Choline, often recognized for supporting cognitive development, along with Borage Oil providing Gamma-Linolenic Acid (GLA) and other beneficial compounds like Lutein and Lycopene.
The product offers a range of B vitamins, Vitamin D3 (400IU), Calcium (400mg), and Iodine, which collectively support overall maternal health, bone density, energy metabolism, and thyroid function. The choice of chelated mineral forms, such as bisglycinates for iron, zinc, copper, and manganese, is a thoughtful addition that may support absorption.
Pros
- Comprehensive blend of essential vitamins and minerals for prenatal care.
- Includes DHA and EPA from fish oil for fetal brain and vision development.
- Utilizes potentially better-absorbed chelated forms for several minerals (e.g., iron, zinc).
- Contains Choline, Inositol, Lutein, and Lycopene for additional supportive nutrients.
- Folate (as Folic Acid) at 800mcg, a widely recommended amount for pregnancy.
Cons
- Vitamin D3 at 400 IU is beneficial but some may prefer a higher daily amount.
- The suggested serving is three softgels, which some users might find inconvenient.
- Calcium and Magnesium levels are present but might not meet full daily needs, requiring additional dietary intake or supplements.
- Uses Folic Acid rather than L-Methylfolate, which some individuals prefer for genetic reasons.
- Higher price per serving compared to the larger quantity option of the same product.
Warnings
- Always consult a healthcare professional before starting any new supplement, especially during pregnancy.
- Some individuals may experience gastrointestinal upset from iron, taking it with food can help.
- The softgel size might be a consideration for those with difficulty swallowing.
$19.29($0.64 per serving)
 Vitacost | $ 19.29 | |
 Daily Vita | $ 19.70 | |
 Amazon | $ 20.48 | |
 Walmart | $ 20.48 | |
 iHerb | $ 20.81 |
Goals
Impact
Highest effect
This product provides a comprehensive array of vitamins and minerals, along with essential fatty acids, to support overall well-being for the mother during pregnancy. It covers many foundational nutritional needs that contribute to maintaining health throughout this important period.
Impact
Highest effect
The inclusion of DHA is particularly important as it is a major structural component of the brain, playing a crucial role in development. Choline also contributes to brain development, making this formula supportive for fetal brain health.
Impact
Highest effect
With 250mg of DHA and included Choline, this supplement offers key nutrients that may help support cognitive function for both the mother and the developing fetus. B vitamins also contribute to nervous system health, which underlies cognitive processes.
Impact
Highest effect
Providing 400mg of Calcium and 400IU of Vitamin D3, this supplement contributes to maintaining bone density for the mother and supports skeletal development in the fetus. Magnesium is also included, which is important for bone structure and regulation.
Impact
Highest effect
The full spectrum of B vitamins and iron are crucial for energy production and red blood cell formation, which can help support energy levels, especially during increased metabolic demands of pregnancy. These nutrients are essential cofactors in various energy pathways.
Impact
Highest effect
Lutein, Lycopene, Vitamin A, and DHA are key nutrients included that can contribute to maintaining healthy vision. This is particularly important for fetal eye development and supporting maternal eye health during pregnancy.
Impact
High effect
The DHA and EPA content from fish oil can help support cardiovascular well-being, contributing to healthy blood flow and heart function. B vitamins also play roles in maintaining a healthy circulatory system.
Impact
High effect
Vitamins C, D, A, and Zinc are included, which are all nutrients that can contribute to a healthy immune system. A comprehensive nutritional base helps support the body's natural defenses against common challenges.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Calories from Fat | 15 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Vitamin A | 5000 IU |
Vitamin C | 120 mg |
Vitamin D3 | 400 IU |
Vitamin E | 100 IU |
Vitamin K | 35 mcg |
Thiamine | 5 mg |
Riboflavin | 5 mg |
Niacin | 13 mg |
Vitamin B6 | 10 mg |
Folate | 800 mcg |
Vitamin B12 | 500 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 20 mg |
Calcium | 400 mg |
Iron | 27 mg |
Iodine | 150 mcg |
Magnesium | 200 mg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 2 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Potassium | 25 mg |
Fish Oil concentrate | 650 mg |
Docosahexaenoic Acid | 250 mg |
Eicosapentaenoic Acid | 90 mg |
Borage Oil | 125 mg |
Gamma-Linolenic Acid | 25 mg |
Choline | 10 mg |
Inositol | 10 mg |
Lutein | 500 mcg |
Lycopene | 350 mcg |
DHA 92
A significant 250mg of Docosahexaenoic Acid (DHA) is included, which is highly beneficial for fetal brain, eye, and nervous system development. This is a standout feature for a prenatal supplement, addressing a critical developmental need.
Vitamin B12 90
It provides a significant 500mcg of Vitamin B12 in the Methylcobalamin form, which is often preferred for its bioavailability. This supports nerve function and red blood cell formation, which are vital during pregnancy.
Folate 90
The supplement contains 800mcg of Folate (as Folic Acid), which is a key nutrient for healthy fetal neural tube development. This is a commonly recommended amount for prenatal supplements, providing foundational support.
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