Vitamin K2 MK-7 (Menaquinone-7) 45 mcg
Carlson
Score 82
Carlson offers 45 mcg of Vitamin K2 (MK-7) in a softgel, a reliable option for supporting bone and cardiovascular health at a fair price.
Score 82
Carlson offers 45 mcg of Vitamin K2 (MK-7) in a softgel, a reliable option for supporting bone and cardiovascular health at a fair price.
Also available as 5 options
Analysis
This Carlson supplement delivers 45 mcg of Vitamin K2 in its Menaquinone-7 (MK-7) form, packaged in an easy-to-swallow softgel. MK-7 is particularly valued for its sustained activity in the body, which helps in the efficient distribution of calcium to areas like bones and away from soft tissues.
This dosage is often considered suitable for supporting daily bone mineralization and contributing to overall cardiovascular well-being. From a brand known for its commitment to ingredient quality, this product offers a straightforward approach to K2 supplementation.
Pros
- Contains effective Vitamin K2 as MK-7.
- Reasonable price per serving.
- From a well-established and respected brand.
- Softgel form is often preferred for ease of consumption.
- Good for individuals seeking a maintenance K2 dose.
Cons
- The 45 mcg dose might be considered low for those requiring higher levels of K2.
- Does not include other synergistic nutrients like Vitamin D.
Warnings
- If you are on anticoagulant medications, consult with a healthcare professional before use.
- Keep container tightly closed and store in a cool, dry place.
$18.28($0.20 per serving)
 Pure Formulas | $ 18.28 | |
 Vitacost | $ 18.28 | |
 iHerb | $ 18.29 | |
| iHerb | $ 18.29 |
Goals
Impact
Highest effect
Vitamin K2 (MK-7) supports bone mineralization by activating relevant proteins, making this dose beneficial for maintaining bone density over time.
Impact
Highest effect
Vitamin K2 (MK-7) at this dose contributes to proper calcium management, which supports arterial health and overall cardiovascular function.
Impact
Highest effect
The MK-7 form of K2 helps to maintain arterial flexibility by assisting with the correct distribution of calcium, thus contributing to cardiovascular well-being.
Impact
High effect
As an essential vitamin with roles in bone and vascular systems, K2 (MK-7) contributes to foundational general health and metabolic balance.
Impact
High effect
Supporting healthy bones and flexible arteries are significant factors in promoting healthy aging and long-term vitality, aligning with K2's benefits.
Impact
High effect
By helping maintain strong bones, K2 indirectly contributes to the structural support that can benefit joint health, though it's not a primary joint supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin K2 | 45 mcg |
Vitamin K 82
This product provides a good, consistent dose of Vitamin K2 as MK-7, a highly effective form, making it a reliable option within the Vitamin K category, especially for maintenance.
Alternative products
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This option stands out for its exceptional value, offering a high analysis score and a beneficial combination of Vitamin D3 and a higher dose of K2 (MK-7) at a very attractive price per serving ($0.12 vs $0.20) for comprehensive support.
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Vitamin K2 (as Menaquinone-7)
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For focused Vitamin K2 (MK-7) support, this product delivers a strong analysis score at an exceptionally low price per serving ($0.07 vs $0.20), representing great value and offering a slightly higher dose of K2 MK-7 (50mcg).
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This liquid option offers an extremely low cost per serving ($0.03 vs $0.20) and combines Vitamin D3 with Vitamin K2 (MK-4), providing an economical and flexible way to supplement for bone and heart health with a higher analysis score.
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Mega D-3 5000 IU & MK-7 180 mcg
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This product offers a superior analysis score and a potent combination of a robust Vitamin D3 dose (125mcg) with a much higher dose of Vitamin K2 (MK-7) (180mcg vs 45mcg in your product), aiming for enhanced bone and cardiovascular support.
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MK-7 Vitamin K-2 Extra Strength - 300 mcg
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With a higher analysis score and a significantly larger dose of Vitamin K2 (MK-7) at 300 mcg compared to your current product's 45 mcg, this option may provide more concentrated support for arterial health and bone health.
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This alternative offers a higher analysis score and introduces a significant dose of Vitamin D3 alongside a higher amount of Vitamin K2 (MK-7) (100mcg vs 45mcg), creating a synergistic blend that can contribute to stronger bone health and cardiovascular function.
68 Budget 
Vitamin K2 100 mcg
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Provides a straightforward dose of Vitamin K2 (Menatetrenone) at a remarkably lower price per serving ($0.06 vs $0.20), offering a more economical way to get K2, though with a different form and higher quantity.
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Vitamin D-3 & K-2 1000 IU/45 mcg
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A very budget-friendly choice at $0.07 per serving that combines Vitamin D3 with Vitamin K2 (MK-4), delivering the same K2 dose as your current product but with added D3 for comprehensive support at a lower cost.
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Vitamin D3 + K2 Drops
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This liquid option offers an extremely low cost per serving ($0.03 vs $0.20) and combines Vitamin D3 with Vitamin K2 (MK-4), providing an economical and flexible way to supplement for bone and heart health.
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This option stands out for its exceptional value, offering a high analysis score and a beneficial combination of Vitamin D3 and a higher dose of K2 (MK-7) at a very attractive price per serving ($0.12 vs $0.20) for comprehensive support.
85 Value
Vitamin K2 (as Menaquinone-7)
Lake Avenue Nutrition
For focused Vitamin K2 (MK-7) support, this product delivers a strong analysis score at an exceptionally low price per serving ($0.07 vs $0.20), representing great value and offering a slightly higher dose of K2 MK-7 (50mcg).
85 Value
Vitamin D3 + K2 Drops
Seeking Health
This liquid option offers an extremely low cost per serving ($0.03 vs $0.20) and combines Vitamin D3 with Vitamin K2 (MK-4), providing an economical and flexible way to supplement for bone and heart health with a higher analysis score.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product offers a superior analysis score and a potent combination of a robust Vitamin D3 dose (125mcg) with a much higher dose of Vitamin K2 (MK-7) (180mcg vs 45mcg in your product), aiming for enhanced bone and cardiovascular support.
90 Performance
MK-7 Vitamin K-2 Extra Strength - 300 mcg
NOW
With a higher analysis score and a significantly larger dose of Vitamin K2 (MK-7) at 300 mcg compared to your current product's 45 mcg, this option may provide more concentrated support for arterial health and bone health.
90 Performance
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This alternative offers a higher analysis score and introduces a significant dose of Vitamin D3 alongside a higher amount of Vitamin K2 (MK-7) (100mcg vs 45mcg), creating a synergistic blend that can contribute to stronger bone health and cardiovascular function.