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B-6 Liquid Natural Berry Lemonade Flavor

4.8
★ ★ ★ ★ ★
(888 ratings)
Vitamin B6 100 mg
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Score68
Flexible liquid dosing is useful, but the full 100 mg pyridoxine serving is too aggressive for routine use.
How scoring works
Liquid
Quantity:4 Liquid(s) • (48 servings)
Goals:

Score 68

Flexible liquid dosing is useful, but the full 100 mg pyridoxine serving is too aggressive for routine use.
How scoring works
$14.03($0.29 per serving)
iHerb
$ 14.03
Vitacost
$ 14.03
Pure Formulas
$ 14.03
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Analysis

The berry-lemonade liquid provides 100 mg of vitamin B6 as pyridoxine hydrochloride. A measured liquid can be easier to adjust than a fixed capsule, but the label does not provide active P-5-P.

The full serving reaches a level that is poorly suited to routine long-term use. Repeated high pyridoxine exposure may cause tingling, numbness, or other peripheral nerve symptoms.

It fits someone who specifically needs flexible dosing and can measure a smaller amount accurately. The added carbohydrate and flavoring add little nutritional value.

Who is it for
  • Adults needing adjustable liquid B6
  • People who cannot swallow capsules
  • Short-term users with a specific dosing plan
Best for
  • Flexible dose measurement
  • Liquid supplementation
  • Focused vitamin B6 intake

Pros

  • Clearly identifies pyridoxine hydrochloride
  • Liquid allows dose adjustment
  • Simple active formula

Cons

  • Full serving contains 100 mg B6
  • Uses a precursor form
  • Includes carbohydrate and flavoring

Warnings

  • Prolonged daily use of 100 mg pyridoxine may cause numbness, tingling, or balance problems
  • Accurate measurement is important if taking less than a full serving
  • Do not stack with other vitamin B6 products

Nutrient quality

63 Moderate impact

The single-active formula is focused but uses precursor-form vitamin B6. Its pharmacologic amount reaches the chronic-use safety ceiling and is poorly suited to routine long-term use.

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Ingredient transparency

78 High impact

All listed active amounts are clear and no proprietary blend hides a dose. Inactive ingredients and complete daily-use directions are not supplied.

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Customer satisfaction

70 High impact

The supplied aggregate rating is particularly strong. The review count is substantial enough to provide useful rating confidence.

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Value for money

58 Moderate impact

Measured liquid dosing provides some practical value. A basic form, moderate serving cost, and chronic-use safety concern weaken the purchase case.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin B6 (Pyridoxine Hydrochloride)
 100 mg
Gluten Free Adults 18–50 Women Vegetarian
Report overview
Vitamin B6 (Pyridoxine Hydrochloride) · 100 mg OverallScore46
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD- Value

The liquid provides pyridoxine hydrochloride without active P-5-P or a listed riboflavin cofactor. Its 100 mg dose reaches the chronic-use safety ceiling, so repeated daily use may increase peripheral neuropathy risk. The format allows measured dosing, but its serving cost is only moderate for a basic precursor-form B6 product.

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89 Performance

P-5-P 50 mg

Country Life
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

Natural Factors
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
80 Budget

B6 100 mg

Spring Valley
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

21st Century
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

NOW
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
87 Value

Vitamin B-6 50 mg

Nature's Way
<p>A mixed active and precursor B6 blend provides a meaningful B6 serving in a focused format. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
84 Value

P-5-P 50 mg

Nutricost
<p>Active P-5-P provides ready-to-use vitamin B6 in a simple high-potency capsule. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
85 Value

Vitamin B6 25 mg

Solgar
<p>Pyridoxine hydrochloride provides a meaningful B6 serving in a focused format. It combines keeping the ingredient panel focused and clearly stated with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
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