Choline/Inositol 500 mg/500 mg
Solgar
Choline/Inositol 500 mg/500 mg
4.8
★ ★ ★ ★ ★
(3980 ratings)
Choline 500 mg
Score 85
A high-potency (500mg) choline bitartrate supplement from a trusted brand, offering excellent support for cognitive function and metabolic health at a good value.
Quantity: 100 Capsule(s) • (50 servings)
Goals: flag Detoxification flag Mental Focus flag Cognitive Support
leaderboard Score 85
A high-potency (500mg) choline bitartrate supplement from a trusted brand, offering excellent support for cognitive function and metabolic health at a good value.
insights Analysis
Solgar's Choline/Inositol, with 500mg of Choline Bitartrate per serving, stands out as a high-potency choline supplement. The stated '500 mg/500 mg' typically refers to an equal blend of Choline and Inositol, both B-vitamins crucial for nerve function, fat metabolism, and cell membrane integrity. While the provided data only lists Choline, the 500mg dose is significant for supporting brain health, enhancing cognitive function by promoting acetylcholine synthesis, and aiding liver health. Solgar is a highly respected brand in the supplement industry, known for its quality and purity standards, which enhances consumer trust. Online reviews for this product often highlight its efficacy for cognitive support and general well-being.
- Provides a high and effective dose of 500mg of Choline Bitartrate per serving.
- From Solgar, a premium brand with a strong reputation for quality and purity.
- Choline Bitartrate is a well-absorbed and widely used form of choline.
- While the name implies Inositol, only Choline is listed in the provided ingredients, which could be confusing for consumers expecting both compounds.
- Price per serving, while competitive for the dose, isn't the absolute lowest on the market.
$13.74($0.27 per serving)
 iHerb | $ 13.74 | |
 Amazon | $ 13.74 | |
 Vitacost | $ 14.19 | |
 Pure Formulas | $ 14.54 | |
 Daily Vita | $ 16.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 500 mg |
Inositol | 500 mg |
Categories
Choline 90
As a high-dose choline supplement (500mg), it stands out in the choline collection for its potency and the reputable brand backing it, making it an excellent choice for individuals seeking significant choline intake.
Goals
The 500mg dose of choline is highly effective for supporting overall brain health, including neurotransmitter synthesis and maintaining cellular integrity, making it a top choice for this goal.
Choline is a direct precursor to acetylcholine, vital for memory and learning. This high dosage provides strong support for enhancing cognitive functions and neurological health.
By optimizing neurotransmitter levels, a 500mg choline dose can significantly contribute to improved mental clarity and sustained focus, beneficial for demanding mental tasks.
95 Value 
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
Matches the original's 500mg Choline Bitartrate dose at a significantly lower price per serving ($0.09 vs $0.27), offering the same high efficacy at a much more economical cost.
100 Value 
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
Provides the highest choline content (650mg) at the lowest price per serving ($0.07), making it an unparalleled choice for maximum choline potency and exceptional value.
90 Value 
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
Offers 250mg of Choline Bitartrate per serving at an incredibly low price per serving ($0.08), delivering a substantial dose of choline for excellent value, especially if a lower dose is preferred.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
Provides a higher 650mg dose of Choline Bitartrate, offering even greater potency for brain health and cognitive support compared to the original 500mg dose.
80 Performance 
Super B Vitamins
NutriCology
4.7
★★★★★
(351 ratings)
Contains 250mg of Choline Bitartrate along with a comprehensive B-vitamin complex, which can offer synergistic benefits for overall neurological health beyond just choline.
80 Performance 
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
Offers 400mg of Choline Bitartrate alongside Inositol, a complementary nutrient often combined with choline for enhanced liver and nerve health benefits.
90 Budget
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
Offers an identical 500mg of Choline Bitartrate per serving at a significantly lower price per serving ($0.09 vs $0.27), providing the same high dose at a much better cost.
85 Budget
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
Provides 250mg of Choline Bitartrate at a remarkably low price per serving ($0.08 vs $0.27), offering a substantial dose at an even more affordable rate for those who might prefer a slightly lower dose or better value.
95 Budget
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
Delivers a higher 650mg of Choline Bitartrate at the lowest price per serving ($0.07 vs $0.27), making it an exceptionally cost-effective option for a higher potency product.
95 Value
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
Matches the original's 500mg Choline Bitartrate dose at a significantly lower price per serving ($0.09 vs $0.27), offering the same high efficacy at a much more economical cost.
100 Value
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
Provides the highest choline content (650mg) at the lowest price per serving ($0.07), making it an unparalleled choice for maximum choline potency and exceptional value.
90 Value
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
Offers 250mg of Choline Bitartrate per serving at an incredibly low price per serving ($0.08), delivering a substantial dose of choline for excellent value, especially if a lower dose is preferred.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
Provides a higher 650mg dose of Choline Bitartrate, offering even greater potency for brain health and cognitive support compared to the original 500mg dose.
80 Performance
Super B Vitamins
NutriCology
4.7
★★★★★
(351 ratings)
Contains 250mg of Choline Bitartrate along with a comprehensive B-vitamin complex, which can offer synergistic benefits for overall neurological health beyond just choline.
80 Performance
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
Offers 400mg of Choline Bitartrate alongside Inositol, a complementary nutrient often combined with choline for enhanced liver and nerve health benefits.