Choline
Country Life
Choline
4.8
★ ★ ★ ★ ★
(858 ratings)
Choline 266 mg
Score 88
A pure, cost-effective choline supplement supporting brain health and metabolism.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag Detoxification flag Mental Focus flag Cognitive Support
leaderboard Score 88
A pure, cost-effective choline supplement supporting brain health and metabolism.
insights Analysis
Country Life Choline is a single-ingredient supplement delivering 266mg of Choline Bitartrate per serving. Choline is an essential nutrient vital for several bodily functions, including the synthesis of acetylcholine, a neurotransmitter critical for memory, mood, and muscle control. It also plays a key role in liver function and fat metabolism. This product offers a respectable dosage for daily choline supplementation at a very competitive price, making it highly accessible. While it doesn't offer synergistic benefits from other compounds, its purity and value make it a strong option for targeted choline intake to support the stated goals.
- Highly cost-effective per serving.
- Provides a solid dose of essential choline.
- Simple, single-ingredient formula for focused supplementation.
- Lacks other synergistic ingredients for broader cognitive support, like phosphatidyl serine or specific B vitamins.
- Choline Bitartrate is not the most bioavailable form compared to Alpha-GPC or CDP-Choline, though it is effective.
- None specific, generally well-tolerated.
$13.79($0.13 per serving)
 iHerb | $ 13.79 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 266 mg |
Categories
Choline 95
This product is a pure choline supplement with a strong, effective dose at an excellent price point. It perfectly aligns with the 'Choline' collection by providing a dedicated source of this essential nutrient.
Goals
Choline is a direct precursor to acetylcholine, a neurotransmitter vital for memory and brain function, thus significantly supporting overall brain health. Consistent supplementation can help maintain neurological integrity.
Choline plays a critical role in liver function and the transport and metabolism of fats, which is directly relevant to supporting overall metabolic health and potentially preventing fat accumulation.
By providing foundational choline, this product aids in the production of acetylcholine, which is crucial for learning and memory recall. This supports general cognitive function, though specific cognitive issues may require higher or more complex nootropics.
85 Value 
Choline & Inositol
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Choline 500 mg
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4.7
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Choline Bitartrate 650 mg
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This alternative offers the highest choline concentration (650mg) at the lowest price per serving (7 vs 13), making it an undeniable choice for superior value and maximum potency for serious users.
75 Performance
Choline 500 mg
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4.7
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This alternative offers a substantially higher 500mg dose of choline, which is more aligned with optimal daily intake for the specified goals, and also comes at a more favorable price per serving.
95 Performance
Choline Bitartrate 650 mg
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Providing the highest choline dose among the alternatives, this product offers superior potency (650mg) for enhanced cognitive and metabolic support, representing a significant upgrade in concentration.
70 Performance 
Choline & Inositol
Nature's Way
4.8
★★★★★
(3224 ratings)
While more expensive, this alternative offers a higher 500mg choline dose combined with inositol, which provides synergistic benefits for comprehensive brain and metabolic health, offering a more complete solution.
85 Budget
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
This alternative offers a comparable choline dose (250mg) with the added benefit of inositol at a significantly lower price per serving (8 vs 13), providing a much better value for similar or enhanced support.
75 Budget
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This product provides nearly double the choline (500mg) per serving at a substantially lower cost (9 vs 13), offering a more potent dose for core choline needs at a better price point.
95 Budget
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative delivers a much higher choline dose (650mg) at an exceptionally reduced price per serving (7 vs 13), making it a far more economical and potent option for choline supplementation.
85 Value
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
This alternative offers a comparable choline dose (250mg) with the synergistic addition of inositol at a much lower price per serving (8 vs 13), providing excellent overall cost-effectiveness for combined support.
75 Value
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This product provides a significantly higher dose of choline (500mg) at a lower price per serving (9 vs 13), representing much better value for core choline supplementation and potency.
95 Value
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative offers the highest choline concentration (650mg) at the lowest price per serving (7 vs 13), making it an undeniable choice for superior value and maximum potency for serious users.
75 Performance
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This alternative offers a substantially higher 500mg dose of choline, which is more aligned with optimal daily intake for the specified goals, and also comes at a more favorable price per serving.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
Providing the highest choline dose among the alternatives, this product offers superior potency (650mg) for enhanced cognitive and metabolic support, representing a significant upgrade in concentration.
70 Performance
Choline & Inositol
Nature's Way
4.8
★★★★★
(3224 ratings)
While more expensive, this alternative offers a higher 500mg choline dose combined with inositol, which provides synergistic benefits for comprehensive brain and metabolic health, offering a more complete solution.