Choline & Inositol
NOW
Choline & Inositol
4.8
★ ★ ★ ★ ★
(19061 ratings)
Choline 250 mg
Score 85
A highly affordable choline and inositol blend from a trusted brand, providing foundational support for brain and metabolism, though with a moderate choline dose.
Quantity: 100 Capsule(s) • (100 servings)
Goals: flag Detoxification flag Mental Focus flag Cognitive Support
leaderboard Score 85
A highly affordable choline and inositol blend from a trusted brand, providing foundational support for brain and metabolism, though with a moderate choline dose.
insights Analysis
NOW Choline & Inositol delivers 250mg of Choline Bitartrate along with Inositol, a common and beneficial pairing for comprehensive cellular and neurological support. This product stands out for its exceptional affordability, boasting one of the lowest prices per serving among choline supplements. Despite the modest choline dose compared to standalone high-potency options, the inclusion of Inositol at such a low cost makes it a compelling value proposition, especially given NOW's strong reputation for quality and purity.
- Extremely low price per serving, offering outstanding affordability.
- Includes synergistic Inositol, enhancing overall benefits.
- From a highly reputable and trusted brand (NOW Foods).
- Very high review count, indicating widespread customer satisfaction.
- Moderate choline dosage (250mg) might be insufficient for individuals with higher choline needs.
- Uses Choline Bitartrate form, which is not as bioavailable as Alpha-GPC or CDP-Choline.
$8.70($0.08 per serving)
 Daily Vita | $ 8.70 | |
 Vitacost | $ 8.79 | |
 Pure Formulas | $ 8.92 | |
 iHerb | $ 9.17 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 250 mg |
Inositol | 250 mg |
Categories
Choline 85
As a choline product, its inclusion of inositol significantly enhances its versatility and benefits within the category. Its exceptional value proposition due to the low price per serving makes it a top-tier choice for combined choline and inositol supplementation.
Goals
Both choline and inositol are lipotropic agents essential for fat metabolism and liver function, aiding in the breakdown and transport of fats. This combination effectively supports metabolic processes and energy utilization.
The combination of choline and inositol provides a synergistic effect, supporting brain health by aiding neurotransmitter synthesis and promoting healthy cell membrane function, crucial for neural integrity.
This blend contributes effectively to cognitive support by providing precursors for acetylcholine and aiding in cell signaling. It can help maintain mental clarity, focus, and overall cognitive processes.
95 Value 
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Nutricost
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80 Value 
Inositol & Choline
Source Naturals
4.7
★★★★★
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75 Value 
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Nature's Way
4.7
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70 Performance 
Choline & Inositol
Nature's Way
4.8
★★★★★
(3224 ratings)
This alternative offers a higher 500mg choline dose while maintaining the beneficial Inositol combination, providing enhanced potency and more comprehensive support for cognitive and metabolic functions.
80 Performance
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
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95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
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95 Budget
Choline Bitartrate 650 mg
Nutricost
4.8
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(381 ratings)
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40 Budget 
Balance B-50 Complex Comprehensive Formula
Swanson
4.8
★★★★★
(873 ratings)
While offering a significantly lower 50mg choline dose, this product is cheaper per serving (7 vs 8) as part of a B-complex, suitable for those looking for a very budget-friendly supplement with some choline and broad B vitamin support.
95 Value
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
While not including inositol, this alternative's significantly higher choline dose (650mg) at a lower price per serving (7 vs 8) makes it an outstanding value for pure choline potency and cost-effectiveness.
80 Value
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
This alternative delivers a higher choline dose (400mg) with the added benefit of inositol at a very reasonable price per serving (11 vs 8), offering excellent holistic value despite being slightly more expensive than the original.
75 Value
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This alternative provides a higher choline concentration (500mg) at a marginally higher price per serving (9 vs 8) than the original, still offering better overall choline value for those focusing primarily on dose.
70 Performance
Choline & Inositol
Nature's Way
4.8
★★★★★
(3224 ratings)
This alternative offers a higher 500mg choline dose while maintaining the beneficial Inositol combination, providing enhanced potency and more comprehensive support for cognitive and metabolic functions.
80 Performance
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
This alternative provides a higher 400mg choline dose with inositol at a more competitive price point, offering a strong combined benefit and a good balance of potency and value.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative offers a significantly higher 650mg choline dose, which is preferable for those prioritizing maximum choline intake and potency, despite not including inositol in its formulation.