Choline 350 mg
Solgar
Choline 350 mg
4.8
★ ★ ★ ★ ★
(1006 ratings)
Choline 350 mg
Score 90
A pure, high-potency choline supplement offering excellent value for brain and metabolic support.
Quantity: 100 Capsule(s) • (100 servings)
Goals: flag Detoxification flag Mental Focus flag Cognitive Support
leaderboard Score 90
A pure, high-potency choline supplement offering excellent value for brain and metabolic support.
insights Analysis
Solgar Choline 350 mg delivers a pure and potent dose of Choline Bitartrate, an essential nutrient crucial for numerous bodily functions. At 350mg per serving, it provides a substantial amount of choline, directly supporting the synthesis of acetylcholine for cognitive functions like memory and learning, and playing a vital role in fat metabolism and liver health. Its simplicity means it doesn't contain additional synergistic compounds, but its high dosage and exceptional value per serving make it a very effective and accessible option for individuals looking to maximize their choline intake to support overall brain health, cognitive performance, and metabolic efficiency.
- High, effective dosage of Choline Bitartrate (350mg).
- Extremely cost-effective per serving.
- Simple, single-ingredient formula for targeted choline supplementation.
- Does not include other synergistic nootropics or complementary nutrients.
- Choline Bitartrate form is effective but less bioavailable for rapid effects than Alpha-GPC or CDP-Choline.
- None specific, generally well-tolerated.
$12.74($0.12 per serving)
 iHerb | $ 12.74 | |
 Pure Formulas | $ 13.49 | |
 Vitacost | $ 13.49 | |
 Daily Vita | $ 14.84 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 350 mg |
Categories
Choline 97
This product delivers a high and very effective dose of Choline Bitartrate at an exceptional price, making it one of the top choices for dedicated choline supplementation within this collection.
Goals
The 350mg of choline is highly effective for supporting brain health by serving as a key precursor to acetylcholine, which is fundamental for neuronal communication and brain structure integrity.
Choline is indispensable for fat metabolism, transport, and liver detoxification, directly supporting metabolic health and potentially aiding in fat management. The high dose is very effective for this goal.
This substantial choline dose directly aids in the synthesis of acetylcholine, crucial for memory and learning processes, thereby providing strong foundational support for overall cognitive function.
95 Value 
Choline Bitartrate 650 mg
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This alternative offers significantly more choline per serving (650mg) at a much lower cost (7 vs 12), making it an excellent choice for maximizing both value and potency in a choline supplement.
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Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
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85 Value 
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
This alternative offers a similar choline dose (250mg) with the added benefit of inositol at a considerably lower price per serving (8 vs 12), making it a superior value for a comprehensive, combined nutrient approach.
75 Performance
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This alternative delivers a higher 500mg choline dose at a more competitive price per serving, offering enhanced potency for the same cognitive and metabolic goals compared to the 350mg original.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative presents the highest choline dose (650mg) among the options, providing maximum potency for intensive cognitive and metabolic support, making it ideal for those seeking stronger effects.
80 Performance 
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
This alternative offers a higher choline dose (400mg) along with the synergistic benefits of inositol, providing a more comprehensive and holistic approach to brain, liver, and cellular health.
75 Budget
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This alternative offers a substantially higher 500mg choline dose at a lower price per serving (9 vs 12), providing superior value and potency for foundational choline supplementation.
85 Budget
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
While having a slightly lower choline dose (250mg), this alternative adds synergistic inositol and is significantly cheaper per serving (8 vs 12), making it a highly cost-effective option for combined benefits.
95 Budget
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative provides almost double the choline content (650mg) at nearly half the price per serving (7 vs 12), representing a much more economical choice for high-potency choline supplementation.
95 Value
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative offers significantly more choline per serving (650mg) at a much lower cost (7 vs 12), making it an excellent choice for maximizing both value and potency in a choline supplement.
75 Value
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This alternative provides a substantially higher choline dose (500mg) at a lower price per serving (9 vs 12), representing much better overall value for consistent daily choline supplementation.
85 Value
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
This alternative offers a similar choline dose (250mg) with the added benefit of inositol at a considerably lower price per serving (8 vs 12), making it a superior value for a comprehensive, combined nutrient approach.
75 Performance
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This alternative delivers a higher 500mg choline dose at a more competitive price per serving, offering enhanced potency for the same cognitive and metabolic goals compared to the 350mg original.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative presents the highest choline dose (650mg) among the options, providing maximum potency for intensive cognitive and metabolic support, making it ideal for those seeking stronger effects.
80 Performance
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
This alternative offers a higher choline dose (400mg) along with the synergistic benefits of inositol, providing a more comprehensive and holistic approach to brain, liver, and cellular health.