A very low-calorie bone broth collagen supplement, providing minimal protein and MCTs, primarily aimed at supporting joint and bone health in a coffee flavor.
How scoring worksA very low-calorie bone broth collagen supplement, providing minimal protein and MCTs, primarily aimed at supporting joint and bone health in a coffee flavor.
How scoring works iHerb | $ 35.99 |
Terra Origin's Collagen + Protein Bone Broth Coffee is a very low-calorie option, providing only 50 calories per serving. It offers 9 grams of protein, largely derived from its 3.30g Bone Broth Matrix Blend, which makes it beneficial for supporting connective tissues, bones, and joints. The addition of 625mg of Medium Chain Triglycerides (MCTs) provides a modest amount of quick energy, and its low fat and carbohydrate content makes it suitable for restrictive diets.
However, the protein content of 9 grams is quite low, especially for individuals aiming for significant muscle gain or post-workout recovery. As with other collagen-based products, its amino acid profile is not complete for optimal muscle protein synthesis. Furthermore, the product contains minimal amounts of sodium and potassium and lacks a broader spectrum of essential vitamins and minerals. This limits its ability to comprehensively address goals related to heart health, sustained energy, or overall nutritional completeness, positioning it as a highly specialized supplement with limited broad-spectrum benefits.
The nutrient quality is moderate for its specific collagen and MCT components, offering benefits for joint support. However, the low protein content and lack of broad micronutrients limit its overall nutritional completeness.
Clearly lists its macronutrients, bone broth matrix blend, and MCTs with quantities, providing good transparency for its specialized components.
Its value for money is somewhat limited due to the relatively low protein content per serving compared to other collagen-based products, serving a highly specific, low-calorie niche.
User feedback indicates moderate satisfaction, primarily from those seeking a low-calorie collagen option with a coffee flavor, but its limited protein content may not satisfy broader fitness needs.
Terra Origin is known for its natural and specialty supplements, particularly within the bone broth and collagen segments, appealing to consumers interested in targeted wellness solutions.
| Ingredient | Amount per serving |
|---|---|
Calories | 50 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 9 Gram(s) |
Sodium | 75 mg |
Potassium | 85 mg |
Bone Broth Matrix Blend | 3.3 Gram(s) |
Medium Chain Triglycerides | 625 mg |
Stevia leaf extract | 123 mg |
