Warrior Blend Protein Berry
Sunwarrior
Score 73
A plant-based protein powder providing substantial protein and some minerals, though its sodium content is quite high.
Score 73
A plant-based protein powder providing substantial protein and some minerals, though its sodium content is quite high.
Also available as 3 options
Analysis
Sunwarrior Warrior Blend Protein Berry delivers 24 grams of protein per serving, making it a robust option for post-workout recovery or for supplementing daily protein needs. Being a plant-based product, it's suitable for those following vegetarian or vegan diets, or individuals looking to diversify their protein sources.
The product also supplies beneficial minerals such as 9mg of iron, important for energy, and 41mg of calcium for bone support. However, it contains a significant 558mg of sodium per serving. This high sodium level should be considered by anyone monitoring their salt intake, especially if consumed regularly.
Pros
- Provides a strong 24g of protein per serving.
- Contains iron, which is important for energy.
- Berry flavor offers a pleasant alternative.
- Suitable for various plant-based diets.
- High review count suggests broad appeal.
Cons
- Very high sodium content at 558mg per serving.
- Price per serving is at the higher end for protein powders.
- Contains 8g of carbohydrates, which may be higher than some prefer.
Warnings
- Individuals monitoring sodium intake should be aware of the 558mg per serving.
- The flavor profile of plant-based proteins can vary and may take some getting used to.
- Ensure sufficient fluid intake when consuming protein supplements.
$44.97($2.24 per serving)
 iHerb | $ 44.97 | |
 Amazon | $ 44.97 | |
 Vitacost | $ 44.99 |
Goals
Impact
Highest effect
Providing 24 grams of protein per serving, this product is excellent for individuals striving for muscle gain. Consistent and adequate protein intake is vital for muscle protein synthesis and hypertrophy.
Impact
Highest effect
With 24 grams of protein per serving, this product is well-suited for fitness enthusiasts, supporting muscle recovery and growth after strenuous activity. It helps in meeting the increased protein demands of an active lifestyle.
Impact
Highest effect
This protein powder is an effective aid for those focused on fitness goals, providing the necessary protein for muscle repair and rebuilding. It helps support overall physical performance and endurance.
Impact
Highest effect
This protein blend is a valuable tool for fitness objectives, assisting with satiety, recovery, and muscle maintenance. Its protein content supports a wide range of physical activities.
Impact
High effect
The protein in this product can help provide sustained energy by supporting stable blood sugar levels. The included iron further contributes to the body's energy production mechanisms.
Impact
High effect
Hair is predominantly made of protein, so ensuring sufficient protein intake through supplements like this can contribute to stronger and healthier hair. It supports the structural components of hair.
Impact
High effect
Similar to hair, nails are also primarily composed of protein. A regular intake of protein can help support the strength and integrity of nails, potentially improving their overall health.
Impact
High effect
The protein content helps provide a steady source of energy, which can be particularly useful for maintaining stamina throughout the day. The iron component further assists in metabolic energy pathways.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Total Fat | 3.5 Gram(s) |
Total Carbohydrates | 8 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 41 mg |
Iron | 9 mg |
Sodium | 558 mg |
Potassium | 115 mg |
Iron 80
Providing 9mg of iron per serving, this product is a good source of this essential mineral. Iron is vital for transporting oxygen in the blood and supporting energy metabolism.
Potassium 65
The product provides 115mg of potassium per serving, offering some contribution to daily electrolyte needs. Potassium is important for fluid balance and proper muscle and nerve function.
Sodium 55
With 558mg of sodium per serving, this product has a very high sodium content for a protein supplement. This should be a significant consideration for individuals who are watching their sodium intake.
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Organic Protein Decadent Chocolate
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Egg White Protein
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Pea Protein Vanilla Toffee
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This alternative offers more protein per serving (25g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (7mg) for energy and potassium (148mg) for cardiovascular support.
82 Value
Organic Protein Decadent Chocolate
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This alternative provides 22g of protein per serving which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like iron (8mg) for energy and potassium (190mg) for cardiovascular support.
92 Value
Whey Protein Isolate Unflavored
California Gold Nutrition SPORT
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (120mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.
92 Performance
Whey Protein Isolate Unflavored
California Gold Nutrition SPORT
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (120mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.
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ISOFLEX Chocolate
ALLMAX
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (108mg) for bone health and potassium (229mg) for cardiovascular support.
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IsoNatural Pure Whey Protein Isolate Unflavored
ALLMAX
This alternative offers more protein per serving (27g) which can strongly support your fitness goals, muscle gain, and energy levels. It also contributes essential minerals like calcium (109mg) for bone health. This option is very low in carbohydrates, which may suit specific dietary preferences.