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Warrior Blend Protein Berry

Sunwarrior
4.2
★ ★ ★ ★ ★
(1571 ratings)
Sodium 558 mg
Iron 9 mg
Potassium 115 mg
Protein (unspecified) 24 Gram(s)
Product Image
Score61
A useful berry plant protein whose high sodium and conflicting serving panels undermine clarity.
How scoring works
Quantity:750 Gram(s) • (20 servings)
Goals:
Fitness

Score 61

A useful berry plant protein whose high sodium and conflicting serving panels undermine clarity.
How scoring works

Also available as

6 options
Mocha Protein (unspecified) 24 Gram(s), Iron 9 mg +2 more • 750 Gram(s) • 20 servings $26.97 ($1.34 per serving) 8mg Iron • 750 Gram(s) servings • Vanilla Protein (unspecified) 27 Gram(s), Iron 8 mg +1 more • 750 Gram(s) • 20 servings $40.48 ($2.02 per serving) 8mg Iron • 750 Gram(s) servings • Chocolate Protein (unspecified) 25 Gram(s), Iron 8 mg +2 more • 750 Gram(s) • 20 servings $44.21 ($2.21 per serving) Natural Protein (unspecified) 28 Gram(s), Iron 9 mg +1 more • 750 Gram(s) • 20 servings $44.44 ($2.22 per serving) 8mg Iron • 375 Gram(s) servings Protein (unspecified) 27 Gram(s), Iron 8 mg +1 more • 375 Gram(s) • 10 servings $26.49 ($2.64 per serving) 8mg Iron • 375 Gram(s) servings Protein (unspecified) 25 Gram(s), Iron 8 mg +2 more • 375 Gram(s) • 10 servings $26.97 ($2.69 per serving)
$44.97($2.24 per serving)
Vitacost
$ 49.47
iHerb
$ 44.97
Amazon
$ 44.97
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Analysis

The main panel lists 24 g protein and 9 mg iron with moderate carbohydrate and fat. That profile can support post-workout or meal protein intake.

Another panel lists 16 g protein and different nutrient amounts, so the intended serving is uncertain. Sodium is high in the larger serving, and the underlying protein blend is not described in the supplied details.

Fitness is a reasonable use, while mental focus and heart health are only indirectly supported through general nutrition. Better label clarity would make the formula easier to compare.

Who is it for
  • Plant-based fitness users
  • People who prefer berry-flavored shakes
Best for
  • Post-workout protein
  • Meal supplementation

Pros

  • Provides up to 24 g protein
  • Supplies meaningful iron
  • Moderate carbohydrate amount

Cons

  • High sodium
  • Conflicting nutrition panels
  • Protein sources are not disclosed

Warnings

  • The listed 558 mg sodium serving may not suit sodium-restricted diets.
  • Confirm the intended serving because the supplied panels report different nutrient amounts.

Nutrient quality

71 High impact

Protein source details or amino-acid quality are too incomplete to confirm form quality. The protein amount is meaningful for a typical meal or post-exercise serving.

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Ingredient transparency

56 Moderate impact

Protein and nutrient totals are shown, but source-level active amounts are incomplete. Serving count is available, but complete scoop and preparation guidance are not supplied.

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Customer satisfaction

66 High impact

The supplied average rating is mixed for the category. No specific feedback was supplied to judge recurring complaints or fit with the intended use.

.

Value for money

52 Moderate impact

The asking price is high relative to formula transparency and protein value. Each serving provides weak cost efficiency for the disclosed formula.

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Goals

Fitness
Fitness
Impact
Highest effect
A Goal FitB+ Strength of SupportC+ CoverageA Formula Quality

A substantial plant-protein serving directly supports muscle repair and adaptation after training. Protein intake has robust human evidence for recovery and muscle development.

The supplied facts do not identify the protein fractions or amino acid profile, which limits quality assessment. Coverage is intentionally narrow but the meaningful protein amount gives the recovery pathway strong depth.

Ingredients

IngredientAmount per serving
Calories
130 Calorie(s)
Total Fat
3.5 Gram(s)
Total Carbohydrates
8 Gram(s)
Protein
24 Gram(s)
Calcium
41 mg
Iron
9 mg
Sodium
558 mg
Potassium
115 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Organic Vegetarian
Report overview
Sodium · 558 mg OverallScore70
D Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB- Value

The sodium amount is well suited to typical athletic replenishment, but its source form is not disclosed. Potassium adds supporting electrolyte coverage, though its chemical form is unclear. The formula's protein content helps explain its higher serving cost, while the carbohydrate load remains moderate.

View ingredientView products
Iron · 9 mg OverallScore43
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

Iron is a minor nutrient contribution rather than an effective standalone dose. The chemical form is not disclosed, and no qualifying absorption cofactors are present. The convenient scoop does not offset poor iron-focused value.

View ingredientView products
Potassium · 115 mg OverallScore23
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value

Potassium remains low even at the larger serving, and the chemical source is not disclosed. Two listed amounts reflect the variable scoop size but make intake less straightforward. The premium serving cost is difficult to justify for the potassium contribution.

View ingredientView products
Loading alternative details
83 Performance

Soy Protein Isolate Unflavored

NOW Sports
<p>Soy protein isolate provides a complete plant-protein source with no carbohydrate and a meaningful amount per serving. Compared with the original, the named protein source and clearer serving profile make protein quality easier to judge, though dietary fit and sodium still matter.</p>
76 Performance

Proven Egg 100% Egg White Protein Chocolate

Gaspari Nutrition
<p>Egg-white protein provides a substantial complete-protein serving with no listed fat or cholesterol. Compared with the original, the named protein source and clearer serving profile make protein quality easier to judge, though dietary fit and sodium still matter.</p>
73 Performance

Whey Protein Isolate Dutch Chocolate

SR Sports Research
<p>A full serving supplies a substantial amount of whey isolate, but several minerals lack named forms and the added leucine is modest. Compared with the original, the named protein source and clearer serving profile make protein quality easier to judge, though dietary fit and sodium still matter.</p>
77 Budget

Egg White Protein

NOW Sports
<p>Egg-white protein provides a lean, cholesterol-light protein source with a moderate protein amount. The lower serving cost improves value, while protein amount, source detail, and sodium still need to match the intended use.</p>
76 Budget

Pure Pea Protein

OL Olympian Labs Inc.
<p>A substantial pea-protein amount with little carbohydrate or fat makes this a focused plant-protein option. The lower serving cost improves value, while protein amount, source detail, and sodium still need to match the intended use.</p>
67 Budget

Plant-Based Protein 20 g Vanilla

California Gold Nutrition SPORT
<p>The powder delivers a useful plant-protein amount with modest carbohydrate, but the supplied label does not identify the protein blend, amino-acid profile, or mineral forms. The lower serving cost improves value, while protein amount, source detail, and sodium still need to match the intended use.</p>
81 Value

Pea Protein Unflavored

NOW Sports
<p>A substantial unflavored pea-protein amount with minimal carbohydrate provides a focused plant-protein serving. The protein amount and serving cost create a stronger quality-to-value balance, while missing amino-acid or mineral details remain relevant.</p>
67 Value

Warrior Blend Protein Mocha

Sunwarrior
<p>A substantial protein serving supports fitness-oriented nutrition, but the source blend and amino-acid profile are missing from the supplied label. The protein amount and serving cost create a stronger quality-to-value balance, while missing amino-acid or mineral details remain relevant.</p>
58 Value

100% Vegan Protein Vanilla Flavor

Biochem
<p>A meaningful protein amount and added medium-chain triglycerides support general nutrition, but the proprietary protein blend hides source proportions. The protein amount and serving cost create a stronger quality-to-value balance, while missing amino-acid or mineral details remain relevant.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Negligible benefit of oral single-dose sodium bicarbonate on continuous running performance: systematic review with meta-analysis of randomized, double-blind, placebo-controlled trials.
    Miller LE; Bhattacharyya R; Katz SJ; Bhattacharyya M; Herbert WG · Journal of the International Society of Sports Nutrition · 2025
    Meta-analysis126 participants11 studies pooledFitness forSodium
  2. Pre-Exercise Caffeine and Sodium Bicarbonate: Their Effects on Isometric Mid-Thigh Pull Performance in a Crossover, Double-Blind, Placebo-Controlled Study.
    Kaçoğlu C; Kirkaya İ; Ceylan Hİ; de Assis GG; Almeida-Neto P; Bayrakdaroğlu S; Chaves Oliveira C; Özkan A; Nikolaidis PT · Sports (Basel, Switzerland) · 2024
    Clinical trial19 participantsFitness forSodium
  3. Association Between Sodium Density and Grip Strength Among Older Korean Adults: A Nationwide Cross-Sectional Study.
    Noh HM; Park YS; Lee HJ; Roh YK; Song HJ · Clinical interventions in aging · 2020
    Cross-sectional study2,982 participantsFitness forSodium
  4. The effect of chronic progressive-dose sodium bicarbonate ingestion on CrossFit-like performance: A double-blind, randomized cross-over trial.
    Durkalec-Michalski K; Zawieja EE; Podgórski T; Łoniewski I; Zawieja BE; Warzybok M; Jeszka J · PloS one · 2018
    Randomized trial21 participantsFitness forSodium
  5. Sodium Hyperhydration Improves Performance With No Change in Thermal and Cardiovascular Strain in Female Cyclists Exercising in the Heat Across the Menstrual Cycle.
    Convit L; Orellana L; Périard JD; Carr AJ; Warmington S; Beaugeois M; Abraham A; Snipe RMJ · International journal of sport nutrition and exercise metabolism · 2025
    Randomized trial12 participantsFitness forSodium
  6. Increased blood pH but not performance with sodium bicarbonate supplementation in elite rugby union players.
    Cameron SL; McLay-Cooke RT; Brown RC; Gray AR; Fairbairn KA · International journal of sport nutrition and exercise metabolism · 2010
    Randomized trial25 participantsFitness forSodium
  7. Effect of sodium bicarbonate on prolonged running performance: A randomized, double-blind, cross-over study.
    Freis T; Hecksteden A; Such U; Meyer T · PloS one · 2017
    Randomized trial18 participantsFitness forSodium
  8. International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance.
    Grgic J; Pedisic Z; Saunders B; Artioli GG; Schoenfeld BJ; McKenna MJ; Bishop DJ; Kreider RB; Stout JR; Kalman DS; Arent SM; VanDusseldorp TA; Lopez HL; Ziegenfuss TN; Burke LM; Antonio J; Campbell BI · Journal of the International Society of Sports Nutrition · 2021
    Guideline / consensusFitness forSodium
  9. No additive effect of creatine, caffeine, and sodium bicarbonate on intense exercise performance in endurance-trained individuals.
    Moesgaard L; Jessen S; Christensen PM; Bangsbo J; Hostrup M · Scandinavian journal of medicine & science in sports · 2024
    Randomized trial23 participantsFitness forSodium
  10. Effect of sodium phosphate supplementation on repeated high-intensity cycling efforts.
    Brewer CP; Dawson B; Wallman KE; Guelfi KJ · Journal of sports sciences · 2015
    Randomized trial17 participantsFitness forSodium