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Alpha EAA Grape Berry Crush

4.8
★ ★ ★ ★ ★
(475 ratings)
Choline 205 mg
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Score58
A broad workout powder with moderate branded choline and substantial amino acids. Hidden matrices and unavailable serving details sharply limit confidence.
How scoring works
Powder
Quantity:0 Pound(s) • ( servings)
Goals:

Score 58

A broad workout powder with moderate branded choline and substantial amino acids. Hidden matrices and unavailable serving details sharply limit confidence.
How scoring works

Also available as

2 options
Strawberry Lemon Bomb B4 205 mg • 1 Pound(s) • 30 servings $39.99 ($1.33 per serving) Cherry Lime Slush B4 205 mg • 1 Pound(s) • 30 servings $44.99 ($1.49 per serving)
$44.99($0.00 per serving)
iHerb
$ 44.99
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Analysis

VitaCholine provides 205 mg of standardized choline for general membrane and acetylcholine support. The 8.2 g EAA-BCAA matrix is the dominant component and points toward exercise use.

A 1.7 g hydration matrix and 1.4 g nootropic-adaptogen matrix add broader aims. Their contents are not identified in the supplied data, and the absorption enhancer lacks a usable amount.

The grape-berry powder may be convenient during training and includes only modest carbohydrate and sodium. It remains difficult to assess for focused cognition, safety screening, or serving value.

Who is it for
  • Adults wanting EAAs with choline
  • Users who prefer flavored training powders
  • People accepting proprietary matrices
Best for
  • Workout amino-acid intake
  • Hydration plus moderate choline
  • All-in-one training drinks

Pros

  • Quantified VitaCholine
  • Large EAA-BCAA matrix
  • Includes an electrolyte matrix

Cons

  • Nootropic and hydration ingredients are hidden
  • No usable serving count
  • Not optimized for choline-specific use

Warnings

  • The undisclosed nootropic-adaptogen matrix makes it impossible to screen fully for stimulant or medicine interactions.

Nutrient quality

76 High impact

Moderate VitaCholine and substantial matrix totals broadly fit workout support. Hidden matrix components prevent a reliable judgment of dose depth and filler.

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Ingredient transparency

38 Lower impact

Some active totals and ingredient names are supplied. Hidden matrices or repeated entries plus unclear use and absent excipient data substantially weaken transparency.

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Customer satisfaction

68 High impact

The aggregate rating is favorable and supported by moderate feedback volume. Complaint-level experiences are unavailable, so repeated drawbacks and purpose fit remain uncertain.

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Value for money

55 Moderate impact

The formula offers some useful actives at a relatively high or uncertain serving cost. Dose depth, hidden blends, or token extras weaken competitiveness.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Sodium
45 mg
Choline (VitaCholine)
 205 mg
Build: Full Spectrum EAA-BCAA Matrix
8.2 Gram(s)
Hydrate: Electrolyte Hydration Matrix
1.7 Gram(s)
Focus: Nootropic Adaptogen Matrix
1.4 Gram(s)
Absorption Enhancer
0 NP
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Choline (VitaCholine) · 205 mg OverallScore63
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value

The amino acid powder supplies a moderate amount of VitaCholine in one scoop. Its standardized systemic form supports general intake but is less suited to focused cognitive use than premium forms. Missing serving-level cost data prevents a dependable value judgment.

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84 Performance

Inositol & Choline

Source Naturals
<p>Substantial choline bitartrate and inositol amounts provide focused systemic and liver support at a low serving cost. Its ingredient quality and dose clarity make it a credible alternative to the original. The choline form is less brain-targeted than citicoline or alpha-GPC, but the formula is simple and clearly dosed.</p>
82 Performance

Choline 350 mg

Solgar
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its ingredient quality and dose clarity make it a credible alternative to the original. The focused single-active design avoids unnecessary complexity.</p>
82 Performance

Choline & Inositol

Nature's Way
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its ingredient quality and dose clarity make it a credible alternative to the original. Inositol adds compatible systemic support without improving direct brain delivery.</p>
84 Budget

Choline Bitartrate 650 mg

Nutricost
<p>The original lacks serving-cost data, so a cheaper comparison is not possible. The label clearly links choline bitartrate to a meaningful elemental choline yield in one economical capsule. The form favors systemic and liver support over premium cognitive delivery, but dose clarity and value are excellent.</p>
84 Budget

Choline & Inositol

NOW
<p>The original lacks serving-cost data, so a cheaper comparison is not possible. Choline bitartrate and inositol provide meaningful systemic and liver-support amounts at a very low serving cost. The choline form is less directly brain-targeted than citicoline or alpha-GPC, but the simple formula remains practical.</p>
83 Budget

Choline 500 mg

Nature's Way
<p>The original lacks serving-cost data, so a cheaper comparison is not possible. Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. The focused single-active design avoids unnecessary complexity.</p>
80 Value

Choline & Inositol

Swanson
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its balance of disclosed ingredients and serving value compares favorably with the original. Inositol adds compatible systemic support without improving direct brain delivery.</p>
82 Value

Choline/Inositol 500 mg/500 mg

Solgar
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its balance of disclosed ingredients and serving value compares favorably with the original. Inositol adds compatible systemic support without improving direct brain delivery.</p>
81 Value

Choline

Country Life
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its balance of disclosed ingredients and serving value compares favorably with the original. The focused single-active design avoids unnecessary complexity.</p>
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