Once-Daily Health Booster
Life Extension
Once-Daily Health Booster
4.5
★ ★ ★ ★ ★
(939 ratings)
Chlorophyllin 100 mg
Vitamin K 3735 mcg
Score 75.0
A unique supplement pairing very high dose Vitamin K with chlorophyllin, targeting bone, heart, skin, and general health, with a strong emphasis on Vitamin K's benefits.
Quantity: 60 Softgel(s)Servings size: 1 Softgel(s) (60 servings)
Selected goals:
Other goals:
Skin Health
Detoxification
Bone Health
Heart Health
Cardiovascular Support
leaderboard Score 75.0
A unique supplement pairing very high dose Vitamin K with chlorophyllin, targeting bone, heart, skin, and general health, with a strong emphasis on Vitamin K's benefits.
insights Analysis
This product combines a very high dose of Vitamin K (3735mcg) with a standard dose of Chlorophyllin (100mg). The specific forms of Vitamin K are not detailed, which is a drawback, as different forms (K1 vs K2, and within K2, MK-4 vs MK-7) have distinct roles and bioavailability for bone and cardiovascular health. The inclusion of chlorophyllin aims to support general health, skin, and detoxification, although scientific evidence for broad 'detoxification' benefits is often limited to specific toxin binding and general antioxidant properties. The high Vitamin K dosage is notable and could be beneficial for intensive support, but also potentially excessive or inappropriate for individuals with certain medical conditions or those on anticoagulant medications, requiring professional consultation.
- Provides a very high dose of Vitamin K, beneficial for bone density and cardiovascular health by directing calcium to bones and away from arteries.
- Includes Chlorophyllin, which is popular for supporting general well-being, skin health, and acting as an internal deodorizer.
- Combines two distinct ingredients in one supplement, offering convenience for those seeking both benefits.
- The specific forms of Vitamin K are not listed, which is a significant transparency issue, especially concerning the highly bioavailable K2 forms (MK-7) crucial for specific goals like arterial decalcification.
- The extremely high dosage of Vitamin K could be excessive for some individuals and might interact with anticoagulant medications, requiring careful consideration and professional advice.
- The price per serving is not the most competitive, especially considering the lack of detail on the Vitamin K forms.
$43.50($0.72 per serving)
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 iHerb | $ 45.00 |
bolt Effectiveness for goals
Yes, Vitamin K is essential for the synthesis of several proteins involved in blood coagulation. It plays a crucial role in the body's ability to form clots and stop bleeding. Without adequate Vitamin K, the clotting process can be impaired.
Vitamin K, particularly K2, is involved in bone metabolism by activating proteins like osteocalcin, which helps integrate calcium into bone matrix. Research suggests an association between higher Vitamin K intake and better bone mineral density. This contributes to maintaining strong and healthy bones.
Vitamin K2 activates matrix Gla protein (MGP), which helps prevent calcium from depositing in soft tissues like arteries, thus supporting arterial flexibility and cardiovascular health. This mechanism distinguishes its role from Vitamin K1's primary function in blood clotting and contributes to maintaining healthy blood vessels.
Vitamin K1 (phylloquinone) primarily supports blood clotting, while Vitamin K2 (menaquinones) is more involved in bone and cardiovascular health by directing calcium to appropriate tissues. They have distinct roles and differing bioavailabilities, meaning one type may be more effective for specific health goals.
Some preliminary studies and anecdotal evidence suggest that chlorophyllin may help reduce body odors and odors from colostomies or ileostomies. However, more robust scientific research is needed to definitively confirm its widespread effectiveness for general internal deodorizing in healthy individuals.
schedule Dosage, timing & forms
As a fat-soluble vitamin, Vitamin K is generally better absorbed when taken with a meal containing some fat. This helps facilitate its uptake in the digestive system. Taking it with a meal can optimize its bioavailability.
A common daily dosage for Vitamin K supplements can vary widely based on the specific form (K1, K2 MK-4, MK-7) and individual needs. For general health, dosages might range from 90-120 mcg. However, higher doses of K2 (e.g., 100-300 mcg for MK-7) are often used for specific bone or cardiovascular support.
A typical daily dosage for chlorophyllin supplements often ranges from 100 mg to 300 mg. Some products may suggest higher doses, up to 100-200 mg three times daily. It is generally advised to follow the specific instructions provided on the supplement label.
For Vitamin K2 (MK-7), typical daily dosages often range from 90 mcg to 300 mcg, or sometimes higher for specific applications. Doses are generally provided in micrograms (mcg). The specific dosage may depend on the intended health benefit, such as bone density or cardiovascular support.
Vitamin K supplements commonly come in two main forms: K1 (phylloquinone) and K2 (menaquinone). Vitamin K2 further includes subforms like MK-4 and MK-7, which have different bioavailability and half-lives. Each form may serve slightly different physiological roles within the body.
health_and_safety Safety & interactions
Vitamin K plays a crucial role in blood clotting and can counteract the effects of anticoagulant medications such as warfarin. Individuals taking these medications should consult their healthcare provider before using Vitamin K supplements. Consistent Vitamin K intake is often recommended for those on warfarin to maintain stable INR levels.
Common side effects of chlorophyllin include mild gastrointestinal upset, such as diarrhea or cramping. It may also cause green discoloration of urine, feces, or even the tongue. These effects are generally harmless and temporary.
Individuals on anticoagulant medications such as warfarin should consult their doctor due to potential interactions. Those with severe liver disease or conditions affecting fat absorption should also seek medical advice before use. There are no other widespread contraindications for healthy individuals.
Yes, chlorophyllin can potentially interfere with certain laboratory tests, particularly stool occult blood tests. Its green color may lead to false-positive results. Inform your doctor if you are taking chlorophyllin before undergoing such tests.
Vitamin K supplements are generally well-tolerated when taken as directed. Rare side effects might include mild stomach upset or diarrhea. High doses of synthetic Vitamin K3 (menadione) can be toxic, but this form is not typically found in supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 30.2 mg |
Vitamin K | 3735 mcg |
MacuGuard Proprietary Blend | 173 mg |
Chlorophyllin | 100 mg |
Mixed Tocotrienols | 55 mg |
Saffron extract | 20 mg |
Lycopene Proprietary Blend | 10 mg |
Categories
Vitamin K 85.0
The product delivers an exceptionally high quantity of Vitamin K, far exceeding daily recommended values, which can be advantageous for individuals with specific needs or deficiencies. However, the lack of clarity on whether this high dose predominantly includes the highly bioavailable and specific K2 forms (MK-7) essential for bone and cardiovascular benefits is a drawback.
Chlorophyllin 70.0
The 100mg dose of Sodium Magnesium Chlorophyllin is standard and widely used in supplements for its reputed benefits in general health, skin support, and as an internal deodorizer. This is a reasonable and effective dose for those seeking the benefits of chlorophyllin.
Goals
Bone Health 80.0
Vitamin K is crucial for bone health by activating osteocalcin, a protein that integrates calcium into bone. The very high dose provided is theoretically beneficial for robust bone support, though the lack of specified K2 forms (especially MK-7) means its exact efficacy for long-term bone density over other forms is less certain.
Heart Health 75.0
Vitamin K, particularly K2, plays a vital role in preventing arterial calcification, which is key for heart health. While the large quantity of Vitamin K contributes, the unspecified form lessens the assurance of optimal K2 MK-7 levels, which is most studied for cardiovascular benefits.
Similar to heart health, Vitamin K is essential for maintaining vascular elasticity and preventing calcium buildup in arteries. The high dosage is a positive, but the efficacy for cardiovascular support would be enhanced by clearly stating the inclusion and quantity of highly bioavailable K2 forms.
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