Once-Daily Health Booster
Life Extension
Once-Daily Health Booster
4.7
★ ★ ★ ★ ★
(306 ratings)
Chlorophyllin 100 mg
Vitamin K 3735 mcg
Score 85.0
A highly targeted supplement offering robust doses of Vitamin K for bone and heart health, powerful antioxidants like Lycopene and Tocotrienols, and Chlorophyllin for detoxification, all delivered in a convenient daily packet.
Quantity: 30 Packet(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Detoxification
Bone Health
Heart Health
Cardiovascular Support
leaderboard Score 85.0
A highly targeted supplement offering robust doses of Vitamin K for bone and heart health, powerful antioxidants like Lycopene and Tocotrienols, and Chlorophyllin for detoxification, all delivered in a convenient daily packet.
insights Analysis
Life Extension's Once-Daily Health Booster is formulated with a unique blend of ingredients aimed at various health aspects, notably a very high dose of Vitamin K (3735mcg), which is crucial for bone mineralization and preventing arterial calcification. The inclusion of Lycopene (20mg total) and a significant amount of Mixed Tocotrienols (55mg) alongside D-Alpha-Tocopherol (30.2mg Vitamin E) provides powerful antioxidant support for cellular health, heart health, and skin integrity. Chlorophyllin (100mg) contributes to detoxification processes and overall vitality, often associated with internal cleansing and skin appearance. The MacuGuard Proprietary Blend (173mg) suggests an added benefit for eye health, complementing the general wellness focus. Saffron extract (20mg) is included, which offers benefits like mood support and additional antioxidant properties. The product's strength lies in these focused, high-potency ingredients rather than a broad multivitamin profile.
- Contains an exceptionally high and beneficial dose of Vitamin K (3735mcg), critical for robust bone health and preventing arterial calcification, a key factor in cardiovascular support.
- Provides a strong antioxidant complex including Lycopene and Mixed Tocotrienols, which are excellent for combating oxidative stress, supporting heart health, and promoting skin vitality.
- Includes Chlorophyllin, a well-regarded ingredient for detoxification and general wellness, often noted for its internal cleansing and skin-clarifying effects.
- Offers a convenient once-daily packet form, ensuring precise dosing and ease of use, which can be beneficial for consistent supplementation.
- The price per serving at $2.25 is significantly higher compared to many other daily supplements or multivitamins, making it a premium choice.
- Relies on proprietary blends for Lycopene and MacuGuard, which obscures the exact breakdown of individual ingredient amounts within those blends, reducing transparency for consumers.
- Although beneficial for its goals, the extremely high Vitamin K dosage can be a contraindication for individuals on anticoagulant medications, requiring careful consideration and professional consultation.
- Due to the very high dose of Vitamin K, individuals taking anticoagulant medications (e.g., Warfarin/Coumadin) must consult their healthcare provider before using this product, as Vitamin K can interfere with the effectiveness of these medications.
- Pregnant or nursing individuals should consult a healthcare professional before use due to the specific and high-dose ingredients.
$67.50($2.25 per serving)
 iHerb | $ 67.50 |
bolt Effectiveness for goals
Yes, Vitamin K is essential for the synthesis of several proteins involved in blood coagulation. It plays a crucial role in the body's ability to form clots and stop bleeding. Without adequate Vitamin K, the clotting process can be impaired.
Vitamin K, particularly K2, is involved in bone metabolism by activating proteins like osteocalcin, which helps integrate calcium into bone matrix. Research suggests an association between higher Vitamin K intake and better bone mineral density. This contributes to maintaining strong and healthy bones.
Vitamin K2 activates matrix Gla protein (MGP), which helps prevent calcium from depositing in soft tissues like arteries, thus supporting arterial flexibility and cardiovascular health. This mechanism distinguishes its role from Vitamin K1's primary function in blood clotting and contributes to maintaining healthy blood vessels.
Vitamin K1 (phylloquinone) primarily supports blood clotting, while Vitamin K2 (menaquinones) is more involved in bone and cardiovascular health by directing calcium to appropriate tissues. They have distinct roles and differing bioavailabilities, meaning one type may be more effective for specific health goals.
Some preliminary studies and anecdotal evidence suggest that chlorophyllin may help reduce body odors and odors from colostomies or ileostomies. However, more robust scientific research is needed to definitively confirm its widespread effectiveness for general internal deodorizing in healthy individuals.
schedule Dosage, timing & forms
As a fat-soluble vitamin, Vitamin K is generally better absorbed when taken with a meal containing some fat. This helps facilitate its uptake in the digestive system. Taking it with a meal can optimize its bioavailability.
A common daily dosage for Vitamin K supplements can vary widely based on the specific form (K1, K2 MK-4, MK-7) and individual needs. For general health, dosages might range from 90-120 mcg. However, higher doses of K2 (e.g., 100-300 mcg for MK-7) are often used for specific bone or cardiovascular support.
A typical daily dosage for chlorophyllin supplements often ranges from 100 mg to 300 mg. Some products may suggest higher doses, up to 100-200 mg three times daily. It is generally advised to follow the specific instructions provided on the supplement label.
For Vitamin K2 (MK-7), typical daily dosages often range from 90 mcg to 300 mcg, or sometimes higher for specific applications. Doses are generally provided in micrograms (mcg). The specific dosage may depend on the intended health benefit, such as bone density or cardiovascular support.
Vitamin K supplements commonly come in two main forms: K1 (phylloquinone) and K2 (menaquinone). Vitamin K2 further includes subforms like MK-4 and MK-7, which have different bioavailability and half-lives. Each form may serve slightly different physiological roles within the body.
health_and_safety Safety & interactions
Vitamin K plays a crucial role in blood clotting and can counteract the effects of anticoagulant medications such as warfarin. Individuals taking these medications should consult their healthcare provider before using Vitamin K supplements. Consistent Vitamin K intake is often recommended for those on warfarin to maintain stable INR levels.
Common side effects of chlorophyllin include mild gastrointestinal upset, such as diarrhea or cramping. It may also cause green discoloration of urine, feces, or even the tongue. These effects are generally harmless and temporary.
Individuals on anticoagulant medications such as warfarin should consult their doctor due to potential interactions. Those with severe liver disease or conditions affecting fat absorption should also seek medical advice before use. There are no other widespread contraindications for healthy individuals.
Yes, chlorophyllin can potentially interfere with certain laboratory tests, particularly stool occult blood tests. Its green color may lead to false-positive results. Inform your doctor if you are taking chlorophyllin before undergoing such tests.
Vitamin K supplements are generally well-tolerated when taken as directed. Rare side effects might include mild stomach upset or diarrhea. High doses of synthetic Vitamin K3 (menadione) can be toxic, but this form is not typically found in supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 30.2 mg |
Vitamin K | 3735 mcg |
MacuGuard Proprietary Blend | 173 mg |
Chlorophyllin | 100 mg |
Mixed Tocotrienols | 55 mg |
Saffron extract | 20 mg |
Lycopene Proprietary Blend | 10 mg |
Categories
Vitamin K 95.0
This product features an exceptionally high dosage of Vitamin K (3735mcg), which likely includes a blend of different forms (K1 and K2 as MK-4 and MK-7 as per Life Extension's standard formulations, although not explicitly detailed in the input), providing comprehensive and potent support for its functions in coagulation, bone health, and cardiovascular health. This dosage is well above typical daily recommendations, catering to a therapeutic or very strong preventative approach.
Chlorophyllin 80.0
With 100mg of Sodium Magnesium Chlorophyllin, this product provides a standard and effective dose of chlorophyllin, known for its deodorizing, antioxidant, and detoxification properties. This amount is consistent with commonly recommended dosages for supporting general wellness and internal cleansing.
Goals
Bone Health 95.0
This product contains an outstandingly high dose of Vitamin K (3735mcg), which is paramount for bone health. Vitamin K, especially its K2 forms (likely included in this blend as per Life Extension's typical formulations, although not specified in the input), is essential for directing calcium to the bones and activating proteins involved in bone mineralization, thus providing exceptional support for skeletal integrity.
Heart Health 90.0
The combination of high-dose Vitamin K (which prevents arterial calcification), Lycopene (a powerful antioxidant for cardiovascular tissues), and mixed Tocotrienols and Vitamin E (which help reduce oxidative stress and support healthy lipid profiles) offers comprehensive support for overall heart health and function. These ingredients collectively contribute to arterial flexibility and cellular protection, vital for a healthy heart.
The primary driver for cardiovascular support in this product is the significant amount of Vitamin K, which plays a crucial role in preventing calcium from depositing in arteries, thereby maintaining arterial elasticity. Additionally, the broad spectrum of antioxidants from Lycopene and various forms of Vitamin E helps protect blood vessels from oxidative damage, contributing to robust cardiovascular system health.
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