Product Image

Nordic Berries Original Flavor

4.8
★ ★ ★ ★ ★
(1373 ratings)
Choline 10 mg
Product Image
Score63
Choline bitartrate is a standard systemic form that suits liver support better than focused cognitive use. Several supporting ingredients are less clearly specified or less directly relevant than the main actives.
How scoring works
Gummy
Quantity:120 Gummy(ies) • (30 servings)
Goals:

Score 63

Choline bitartrate is a standard systemic form that suits liver support better than focused cognitive use. Several supporting ingredients are less clearly specified or less directly relevant than the main actives.
How scoring works

Also available as

1 option
200 servings B4 10 mg, Carbohydrate 10 Gram(s) • 200 Gummy(ies) • 50 servings $33.96 ($0.67 per serving)
$22.91($0.76 per serving)
iHerb
$ 22.91
Vitacost
$ 24.35
Pure Formulas
$ 22.91
Daily Vita
$ 22.91
Report prices

Analysis

Choline bitartrate is a standard systemic form that suits liver support better than focused cognitive use. The 10 mg serving provides too little elemental choline for a meaningful standalone effect.

The label identifies Vitamin A (300mcg RAE), Folic Acid (100mcg DFE), Vitamin C (36mg), making the main formulation easier to assess. The gummies format is practical, while ingredient form and standardization vary across the blend.

The formula is best judged for Choline support rather than broad coverage for unrelated goals. Its usefulness depends on whether the disclosed form and amount match that specific need.

Who is it for
  • Adults seeking targeted supplement support
  • People comfortable with a multi-ingredient gummies formula
  • Users who can review the ingredient list against medicines and existing supplements
Best for
  • Choline support

Pros

  • a standard systemic form that suits liver support better than focused cognitive use
  • Strongest formulation fit is the primary stated use
  • Main label amounts are disclosed for Vitamin A, Folic Acid, Vitamin C
  • Choline amount and form can be assessed from the supplied label

Cons

  • less clearly specified or less directly relevant than the main actives
  • Weak fit for goals outside its primary purpose
  • Several secondary ingredients add breadth without equally strong dose or form support
  • Long ingredient list makes the combined effects and trade-offs harder to predict

Nutrient quality

65 High impact

Vitamin D3, natural vitamin E, and citrate minerals are useful forms, while folic acid and cyanocobalamin are basic choices. Choline, inositol, and several micronutrients are too small for focused support.

Ingredient transparency

72 High impact

Most nutrient amounts are supplied without a proprietary blend. Duplicate thiamine naming, missing directions, and absent gummy excipients reduce clarity.

Customer satisfaction

71 High impact

The supplied average rating is very strong and the review base is large. No review text is available to assess recurring complaints or experiences tied to the intended use.

Value for money

41 Lower impact

A broad vitamin profile provides some quality value, but token choline and gummy carbohydrate reduce efficiency. The high serving cost makes the smaller package weakly competitive.

Report analysis

Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s)
Vitamin A (Beta-Carotene)
 300 mcg RAE
Vitamin C (Ascorbic Acid)
 36 mg
Vitamin D3 (Cholecalciferol)
 15 mcg
Vitamin E (D-Alpha-Tocopherol)
 6 mg
Thiamine (Thiamine Mononitrate)
 0.6 mg
Riboflavin
0.85 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 0.5 mg
Folic Acid
100 mcg DFE
Vitamin B12 (Cyanocobalamin)
 0.9 mcg
Biotin
8 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 1 mg
Choline (Choline Bitartrate)
 10 mg
Calcium (Calcium Citrate)
 15 mg
Iodine (Potassium Iodide)
 45 mcg
Magnesium (Magnesium Citrate)
 3 mg
Zinc (Zinc Citrate)
 3 mg
Sodium
15 mg
Inositol
10 mcg
Gluten Free Adults 18–50 Dairy Free Children 4+ Children 1–4
Report overview
Choline (Choline Bitartrate) · 10 mg OverallScore53
B Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value

Choline bitartrate is a standard systemic form that suits liver support better than focused cognitive use. The 10 mg serving provides too little elemental choline for a meaningful standalone effect. The four-gummy serving is cumbersome, and the token amount delivers poor choline value.

View ingredientView products
Loading alternative details
84 Performance

Inositol & Choline

Source Naturals
<p>Substantial choline bitartrate and inositol amounts provide focused systemic and liver support at a low serving cost. Its ingredient quality and dose clarity make it a credible alternative to the original. The choline form is less brain-targeted than citicoline or alpha-GPC, but the formula is simple and clearly dosed.</p>
82 Performance

Choline 350 mg

Solgar
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its ingredient quality and dose clarity make it a credible alternative to the original. The focused single-active design avoids unnecessary complexity.</p>
82 Performance

Choline & Inositol

Nature's Way
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its ingredient quality and dose clarity make it a credible alternative to the original. Inositol adds compatible systemic support without improving direct brain delivery.</p>
84 Budget

Choline Bitartrate 650 mg

Nutricost
<p>The label clearly links choline bitartrate to a meaningful elemental choline yield in one economical capsule. Its lower serving cost makes it a more economical alternative to the original. The form favors systemic and liver support over premium cognitive delivery, but dose clarity and value are excellent.</p>
84 Budget

Choline & Inositol

NOW
<p>Choline bitartrate and inositol provide meaningful systemic and liver-support amounts at a very low serving cost. Its lower serving cost makes it a more economical alternative to the original. The choline form is less directly brain-targeted than citicoline or alpha-GPC, but the simple formula remains practical.</p>
83 Budget

Choline 500 mg

Nature's Way
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its lower serving cost makes it a more economical alternative to the original. The focused single-active design avoids unnecessary complexity.</p>
80 Value

Choline & Inositol

Swanson
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its balance of disclosed ingredients and serving value compares favorably with the original. Inositol adds compatible systemic support without improving direct brain delivery.</p>
82 Value

Choline/Inositol 500 mg/500 mg

Solgar
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its balance of disclosed ingredients and serving value compares favorably with the original. Inositol adds compatible systemic support without improving direct brain delivery.</p>
81 Value

Choline

Country Life
<p>Choline bitartrate provides a substantial systemic choline amount suited to general or liver-focused use, but it is less targeted to the brain than citicoline or alpha-GPC. Its balance of disclosed ingredients and serving value compares favorably with the original. The focused single-active design avoids unnecessary complexity.</p>
Report alternatives