Ultimate Omega-D3 Sport
Nordic Naturals
Ultimate Omega-D3 Sport
4.8
★ ★ ★ ★ ★
(294 ratings)
Omega-3 1480 mg
Score 92.0
A high-potency Omega-3 supplement (1480mg) combined with 1000 IU Vitamin D3, ideal for active individuals or anyone seeking maximum health benefits. It's from the reputable Nordic Naturals brand, offering premium quality and comprehensive support.
Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health
leaderboard Score 92.0
A high-potency Omega-3 supplement (1480mg) combined with 1000 IU Vitamin D3, ideal for active individuals or anyone seeking maximum health benefits. It's from the reputable Nordic Naturals brand, offering premium quality and comprehensive support.
insights Analysis
The Nordic Naturals Ultimate Omega-D3 Sport is a high-potency Omega-3 supplement specifically designed to meet the demands of active individuals and those seeking comprehensive health support. Each serving delivers a substantial 1480mg of total Omega-3 fatty acids, crucial for anti-inflammatory support, cardiovascular health, and brain function. Additionally, it includes 25mcg (1000 IU) of Vitamin D3, which is vital for bone health, immune function, and mood, areas particularly important for athletes. The 'Sport' designation often implies rigorous third-party testing for banned substances, though this specific detail is not provided. As with all Nordic Naturals products, it benefits from the brand's strong reputation for purity, freshness, and sustainable sourcing. The price point of $0.96 per serving is justified by its high concentration of active ingredients and the trusted brand quality.
- Delivers an exceptionally high concentration of 1480mg total Omega-3 fatty acids per serving, providing robust support for various health goals.
- Includes a significant dose of 25mcg (1000 IU) of Vitamin D3, enhancing benefits for bone health, immunity, and mood.
- From Nordic Naturals, a highly esteemed brand synonymous with superior purity, freshness, and sustainably sourced fish oil products.
- The price per serving at $0.96 is relatively high, which might be a barrier for some budget-conscious consumers seeking only basic omega-3 supplementation.
- The 'Sport' designation implies potential third-party testing for banned substances, but specific certifications are not listed in the provided data, which could be a con for competitive athletes.
- Individuals taking blood thinners should consult with a healthcare professional before taking high-dose omega-3 supplements due to potential anticoagulant effects.
$28.86($0.96 per serving)
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bolt Effectiveness for goals
Yes, Omega-3s, especially EPA and DHA, are widely recognized for their cardiovascular benefits. They may help maintain healthy triglyceride levels, support blood vessel function, and contribute to overall heart health. Regular intake is associated with a reduced risk of certain heart conditions.
Omega-3 fatty acids, especially EPA and DHA, are well-studied for their role in cardiovascular health. They are recognized for helping to maintain healthy triglyceride levels and supporting overall heart function. Some research also indicates benefits for blood pressure and reducing cardiovascular event risk.
Omega-3 fatty acids, particularly EPA and DHA, are recognized for supporting cardiovascular health, brain function, and joint mobility. They also play a role in reducing inflammation throughout the body. These benefits are attributed to their structural components in cell membranes and their involvement in signaling pathways.
Yes, Omega-3s are known for their anti-inflammatory effects. EPA and DHA can be metabolized into compounds called resolvins and protectins, which help to resolve inflammation in the body. This systemic anti-inflammatory action may benefit various health conditions.
Omega-3 fatty acids, particularly EPA and DHA, are essential nutrients associated with various health benefits. Research suggests they play roles in supporting cardiovascular function, brain health, and managing inflammatory responses. The extent of effectiveness can vary depending on individual needs and dosage.
schedule Dosage, timing & forms
Taking Omega-3 supplements with a meal, particularly one containing some fat, can enhance their absorption. Dietary fats stimulate the release of enzymes that help break down and absorb the omega-3 fatty acids. This can also help reduce the likelihood of digestive discomfort or 'fishy burps.'
The typical daily dosage for Omega-3s varies depending on the health goal. For general wellness, dosages often range from 250-500 mg of combined EPA and DHA per day. Higher doses may be recommended by a healthcare professional for specific conditions like high triglycerides.
Yes, it is generally recommended to take Omega-3 supplements with food. This can improve the absorption of the fat-soluble Omega-3 fatty acids and may help minimize gastrointestinal side effects, such as indigestion or burping. A meal containing some fat is ideal for optimal absorption.
For generally healthy adults, common recommendations for EPA and DHA combined range from 250-500 mg per day. These amounts can often be achieved through diet or standard supplement dosages. Specific needs may vary, and higher doses are sometimes used under professional guidance.
While generally safe, extremely high doses of Omega-3 (e.g., above 3 grams of EPA+DHA per day) might increase the risk of bleeding in some individuals or cause gastrointestinal upset. It's advisable to consult a healthcare professional before taking doses significantly higher than general recommendations. The FDA has set a safe upper limit for EPA and DHA from supplements at 5 grams per day.
health_and_safety Safety & interactions
Omega-3 supplements, especially at higher doses, can have a mild blood-thinning effect. Combining them with anticoagulant or antiplatelet medications might increase the risk of bleeding. It is important to consult a healthcare professional before combining them.
Due to their potential to slightly reduce blood clotting, many healthcare providers recommend discontinuing Omega-3 supplements one to two weeks before scheduled surgery. This precaution helps minimize the risk of increased bleeding during and after the procedure. Always follow your surgeon's specific instructions.
The most common side effects include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. These effects are usually mild and can often be mitigated by taking the supplement with food or choosing an enteric-coated option. Rarely, high doses might cause more significant digestive upset.
Omega-3s, particularly DHA, are important for fetal brain and eye development, and often recommended during pregnancy and breastfeeding. However, it's crucial to choose reputable supplements that are purified to remove mercury and other contaminants. Always discuss appropriate dosages and safety with your healthcare provider.
Taking extremely high doses of Omega-3 supplements (e.g., above 3 grams per day) can increase the risk of bleeding, lower blood pressure too much, or cause significant gastrointestinal issues. It may also elevate levels of LDL (bad) cholesterol in some individuals. Always adhere to recommended dosages unless otherwise advised by a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Vitamin D3 | 25 mcg |
Total Omega-3 Fatty Acids | 1480 mg |
Categories
Omega-3 95.0
This product represents a top-tier Omega-3 supplement due to its exceptionally high concentration and the synergistic addition of Vitamin D3, setting a high standard for potency and comprehensive benefits within the category.
Goals
General Health 95.0
The very high combined dosage of Omega-3s and Vitamin D3 provides exceptional broad-spectrum support for overall vitality, immune function, and cellular health, making it highly effective for general well-being.
This product excels in anti-inflammatory support due to its very high Omega-3 concentration and the addition of Vitamin D3, making it highly effective in modulating the body's inflammatory responses.
Brain Health 90.0
The substantial Omega-3 content, rich in DHA and EPA, profoundly supports cognitive function, memory, and neurological health, making it very effective for brain support.
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