Vital Nutrients' Magnesium (Glycinate/Malate) provides 120mg of elemental magnesium per serving, combining Dimagnesium Malate and Magnesium Glycinate. These are both chelated forms, known for their superior bioavailability and gentleness on the digestive system.
This blend is designed to offer a dual benefit: magnesium malate is often associated with energy production and muscle function, while magnesium glycinate is favored for its calming effects, supporting relaxation and sleep. This makes it a versatile choice for those seeking comprehensive magnesium support without the potential laxative effects of other forms.