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Omega-3 Lemon

Nordic Naturals
4.9
★ ★ ★ ★ ★
(31664 ratings)
Omega-3 1560 mg
Product Image
Score71
A large, economical liquid supply provides substantial total omega-3. Missing active-fatty-acid and quality details limit confidence.
How scoring works
Quantity:16 Fluid Ounce(s) • (96 servings)
Goals:
Skin Health
Joint Health
Metabolism Boost

Score 71

A large, economical liquid supply provides substantial total omega-3. Missing active-fatty-acid and quality details limit confidence.
How scoring works

Also available as

1 option
8 servings Omega-3 1560 mg • 8 Fluid Ounce(s) • 48 servings $24.61 ($0.51 per serving)
$43.31($0.45 per serving)
iHerb
$ 43.31
iHerb
$ 43.31
Daily Vita
$ 43.31
Vitacost
$ 45.57
Report prices

Analysis

Each liquid serving provides 1,560 mg total omega-3, with 96 servings in the container. The amount is meaningful, but EPA and DHA are not broken out.

The formula can support general membrane, skin-barrier, and inflammatory balance. It offers only a narrow secondary role for joints and metabolism because no additional targeted ingredients are present.

The larger bottle improves serving value and convenience for regular users. Oil source, molecular form, oxidation controls, and independent purity testing are not supplied.

Who is it for
  • Regular liquid omega-3 users
  • Adults seeking a large bottle
  • People prioritizing total amount and serving count
Best for
  • Long-term omega-3 use
  • General skin and membrane support
  • Secondary inflammatory support

Pros

  • Provides 1,560 mg total omega-3
  • Offers 96 servings
  • Competitive serving value
  • Liquid format

Cons

  • EPA and DHA are not separated
  • Oil form and source are unknown
  • No oxidation-protection details
  • Purity testing is absent

Warnings

  • Omega-3 may increase bleeding tendency with anticoagulant or antiplatelet medicines
  • The oil source is not disclosed for allergy screening
  • Follow storage directions carefully after opening

Nutrient quality

77 High impact

A substantial total omega-3 amount gives the liquid meaningful active depth. Missing EPA, DHA, source, and molecular-form details reduce confidence in absorption quality.

Ingredient transparency

60 Moderate impact

Listed active ingredients carry amounts and no proprietary blend hides a supplied dose. Missing fatty-acid detail, complete directions, or an excipient list keeps disclosure incomplete.

Customer satisfaction

73 High impact

The supplied average rating is strong and the review volume is very large. Specific comments are absent, so repeated complaints and purpose-specific experiences cannot be assessed.

Value for money

79 High impact

Substantial active depth and a long container yield support good practical value. Missing EPA and DHA amounts keep direct active-value comparisons uncertain.

Report analysis

Goals

Skin Health
Skin Health
Impact
High effect
B- Goal FitB- Strength of SupportD+ CoverageA Formula Quality
Omega-3 · 1560 mg

Omega-3 fats may support skin-barrier function and inflammatory balance, but the formula lacks a more skin-specific active. Human evidence supports selected barrier and inflammatory effects of omega fats, but skin-specific outcomes are not established from the undisclosed fatty-acid profile.

The 1,560 mg total omega-3 amount is substantial, but active EPA and DHA amounts are not separated. The formula mainly supports barrier lipids and inflammatory balance through omega fats.

Study evidence
Omega-3 Supportive 35 studies
Joint Health
Joint Health
Impact
Moderate effect
B- Goal FitC- Strength of SupportF CoverageA Formula Quality
Omega-3 · 1560 mg

Omega-3 fatty acids may help inflammatory joint discomfort, giving the product a direct but narrow joint-health role. The label lists 1560 mg total omega-3.

EPA and DHA amounts are not separated, so the clinically relevant anti-inflammatory dose cannot be confirmed. The formula does not provide cartilage building blocks or joint-lubricating compounds.

Study evidence
Omega-3 Supportive 40 studies
Metabolism Boost
Metabolism Boost
Impact
Moderate effect
D Goal FitD+ Strength of SupportF CoverageA Formula Quality
Omega-3 · 1560 mg

A substantial total omega-3 amount may support cardiometabolic health, but omega-3 fats do not reliably increase resting metabolic rate. Missing EPA and DHA amounts prevent a precise judgment of the active contribution.

The liquid formula is focused, yet molecular form, oil source, oxidation protection, and independent testing are not disclosed. It is better suited to general omega-3 support than a direct metabolism boost.

Study evidence
Omega-3 Supportive 42 studies

Ingredients

IngredientAmount per serving
Calories
45 Calorie(s)
Total Fat
5 Gram(s)
Cholesterol
30 mg
Total Omega-3 Fatty Acids
1560 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Omega-3 · 1560 mg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The liquid serving lists 1560 mg of total omega-3 without separate EPA and DHA amounts. The larger container offers many servings, but molecular form, source, antioxidant protection, and purity testing are not shown. Cost efficiency for active EPA and DHA cannot be confirmed.

View ingredientView products
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84 Performance

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<p>Its label clearly provides 1 g of Total Fat, preserving relevant omega 3 coverage. Compared with the original, it lowers the serving cost, although the input does not provide independent testing or absorption evidence.</p>
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<p>Its label clearly provides 350 mg of Antarctic Krill Oil Complex, preserving relevant omega 3 coverage. Compared with the original, it lowers the serving cost, although the input does not provide independent testing or absorption evidence.</p>
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Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor

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<p>Its label clearly provides 500 mg of Norwegian Cod Liver Oil, preserving relevant omega 3 coverage. Compared with the original, it lowers the serving cost, although the input does not provide independent testing or absorption evidence.</p>
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Prenatal DHA Unflavored Formula

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<p>Its label clearly provides 1 g of Total Fat, keeping the formula relevant to omega 3. Compared with the original, the somewhat higher serving cost and ingredient detail create a useful quality-to-cost balance, although the input does not provide independent testing or absorption evidence.</p>
73 Value

Omega-3 Fish Oil Orange Flavor

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<p>Its label clearly provides 1 g of Total Fat, keeping the formula relevant to omega 3. Compared with the original, the somewhat higher serving cost and ingredient detail create a useful quality-to-cost balance, although the input does not provide independent testing or absorption evidence.</p>
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Neptune Krill Oil 500 mg

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<p>Its label clearly provides 1 g of Total Fat, keeping the formula relevant to omega 3. Compared with the original, the somewhat higher serving cost and ingredient detail create a useful quality-to-cost balance, although the input does not provide independent testing or absorption evidence.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
    Berbert AA; Kondo CR; Almendra CL; Matsuo T; Dichi I · Nutrition (Burbank, Los Angeles County, Calif.) · 2005
    Randomized trial43 participantsJoint Health forOmega-3
  2. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
    Stonehouse W; Benassi-Evans B; Bednarz J; Vincent AD; Hall S; Hill CL · The American journal of clinical nutrition · 2022
    Randomized trial235 participantsJoint Health forOmega-3
  3. Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
    Wang W; Xu Y; Zhou J; Zang Y · Clinical rheumatology · 2024
    Meta-analysis1,018 participants18 studies pooledJoint Health forOmega-3
  4. Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
    Sigaux J; Mathieu S; Nguyen Y; Sanchez P; Letarouilly JG; Soubrier M; Czernichow S; Flipo RM; Sellam J; Daïen C · Arthritis research & therapy · 2022
    Meta-analysis1,420 participants30 studies pooledJoint Health forOmega-3
  5. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.
    Goldberg RJ; Katz J · Pain · 2007
    Meta-analysis17 studies pooledJoint Health forOmega-3
  6. Effects of omega-3 supplementation on glucose and lipid metabolism in patients with gestational diabetes: A meta-analysis of randomized controlled trials.
    Liu W; Gao M; Yang S; Sun C; Bi Y; Li Y; Wang J; Yuan X · Journal of diabetes and its complications · 2023
    Meta-analysis331 participants6 studies pooledMetabolism Boost forOmega-3
  7. Hepatic de novo lipogenesis is suppressed and fat oxidation is increased by omega-3 fatty acids at the expense of glucose metabolism.
    Green CJ; Pramfalk C; Charlton CA; Gunn PJ; Cornfield T; Pavlides M; Karpe F; Hodson L · BMJ open diabetes research & care · 2021
    Randomized trial38 participantsMetabolism Boost forOmega-3
  8. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsMetabolism Boost Skin Health forOmega-3
  9. The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Mirmasoumi G; Fazilati M; Foroozanfard F; Vahedpoor Z; Mahmoodi S; Taghizadeh M; Esfeh NK; Mohseni M; Karbassizadeh H; Asemi Z · Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association · 2018
    Randomized trial60 participantsMetabolism Boost forOmega-3
  10. A combination of omega-3 and plant sterols regulate glucose and lipid metabolism in individuals with impaired glucose regulation: a randomized and controlled clinical trial.
    Wang JF; Zhang HM; Li YY; Xia S; Wei Y; Yang L; Wang D; Ye JJ; Li HX; Yuan J; Pan RR · Lipids in health and disease · 2019
    Randomized trial200 participantsMetabolism Boost forOmega-3
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  14. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3