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Proven Egg 100% Egg White Protein Salted Caramel

Gaspari Nutrition
4.6
★ ★ ★ ★ ★
(117 ratings)
Sodium 380 mg
Potassium 330 mg
Protein (unspecified) 25 Gram(s)
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Score83

A high-purity, zero-cholesterol egg white protein that provides 330 mg of potassium for cardiovascular support.

How scoring works
Quantity:2 Pound(s) • (28 servings)
Goals:
Heart Health

Score 83

A high-purity, zero-cholesterol egg white protein that provides 330 mg of potassium for cardiovascular support.

How scoring works
$67.99($2.42 per serving)
iHerb
$ 67.99
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Analysis

This supplement provides a meaningful amount of potassium to help support healthy blood pressure levels. The lack of fat and cholesterol makes it a superior choice for those who are focused on heart health.

With 25 grams of protein, it helps with daily nutritional goals while providing minerals that support circulatory function. It is a clean and flavorful way to supplement your heart-healthy diet.

Pros

  • Zero fat and zero cholesterol
  • 330 mg of potassium per serving
  • High-quality egg-based protein
  • Supports healthy arterial function

Cons

  • Higher sodium level at 380 mg
  • Uses artificial flavorings
  • Unspecified mineral forms

Warnings

  • Allergy warning for egg products
  • Keep hydrated while using high-protein supplements

Nutrient quality

77 High impact

The formula provides 330mg of potassium per serving, contributing to daily mineral needs for heart health. Bioavailability of naturally occurring minerals is generally good, but the lack of specified forms limits a detailed assessment.

Ingredient transparency

89 Highest impact

Weights for key electrolytes like potassium and sodium are clearly provided on the nutrition label. The label follows standard conventions, though it uses generic names for the naturally occurring minerals.

Customer satisfaction

89 Highest impact

A high average rating indicates that users are very satisfied with the taste and utility of the shake. While the review count is smaller than some brands, it is sufficient to reflect a positive and reliable reputation.

Value for money

78 High impact

The cost per serving is on the higher side, reflecting the premium quality of egg white protein. It provides significant value for those who require high-purity protein that also supports cardiovascular mineral balance.

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Goals

Impact
Moderate effect
C Goal FitD Strength of SupportF CoverageB- Formula Quality

Egg white protein provides a moderate amount of naturally occurring potassium to support electrolyte balance and heart rhythm. Potassium is a critical mineral for managing blood pressure through its role in vascular tone.

Protein and potassium provide foundational nutritional support. While not a targeted cardiovascular product, the mineral content contributes to the daily intake necessary for heart health maintenance.

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Ingredients

IngredientAmount per serving
Calories
110 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
380 mg
Potassium
330 mg
Total Carbohydrates
1 Gram(s)
Protein
25 Gram(s)
Vitamin A
0 NP
Vitamin C
0 NP
Calcium
0 NP
Iron
0 NP
Phosphorus
0 NP
Magnesium
0 NP
Adults 18–50 Dairy Free
Report overview
Sodium · 380 mg OverallScore79
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
Offering a robust dose of sodium and potassium, this protein is well-suited for athletes focused on recovery. Its high-quality, transparent labeling ensures users know exactly what minerals they are consuming.
Potassium · 330 mg OverallScore37
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
This salted caramel egg white protein provides a moderate potassium dose. While it is a high-quality amino acid source, its value efficiency for potassium is low due to the premium price point.
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