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Proven Egg 100% Egg White Protein Salted Caramel

Gaspari Nutrition
4.6
★ ★ ★ ★ ★
(121 ratings)
Sodium 380 mg
Potassium 330 mg
Protein (unspecified) 25 Gram(s)
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Score76
A low-fat egg-white protein with a substantial serving. High sodium makes it less suitable for many heart-focused diets.
How scoring works
Quantity:2 Pound(s) • (28 servings)
Goals:

Score 76

A low-fat egg-white protein with a substantial serving. High sodium makes it less suitable for many heart-focused diets.
How scoring works

Also available as

1 option
Chocolate Protein (unspecified) 25 Gram(s), Potassium 354 mg +1 more • 2 Pound(s) • 27 servings $64.99 ($2.40 per serving)
$67.99($2.42 per serving)
iHerb
$ 67.99
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Analysis

A serving provides 25 g protein with no listed fat and very little carbohydrate. Egg white can be a useful complete-protein alternative for people avoiding whey.

The 380 mg sodium amount is the major nutritional limitation, while potassium remains only moderate. No focused cardiovascular ingredient broadens the formula beyond its basic protein role.

The main nutrition quantities are disclosed, but the supplied data does not identify inactive ingredients or processing details. Taste, sweeteners, and some tolerance considerations therefore remain unclear.

Who is it for
  • Adults avoiding dairy protein
  • People seeking a low-fat powder
  • Users who tolerate eggs
Best for
  • Complete protein supplementation
  • Whey-free shakes
  • Post-workout protein

Pros

  • Delivers 25 g protein
  • Has no listed fat
  • Has no listed cholesterol
  • Keeps carbohydrates very low

Cons

  • Provides 380 mg sodium
  • Potassium is only moderate
  • Inactive ingredients are undisclosed
  • Offers limited heart-specific value

Warnings

  • People with an egg allergy should not use egg-white protein
  • The sodium amount can be significant for restricted diets
  • Tolerance may depend on flavoring and sweeteners absent from the supplied label data

Nutrient quality

89 Highest impact

A substantial complete egg-white protein amount and lean macros provide strong core nutrition. Unspecified mineral forms and limited heart-specific design keep the formula from greater depth.

Ingredient transparency

83 Highest impact

Protein and nutrition totals are clearly stated without a proprietary blend. Missing mineral forms, preparation guidance, and non-active flavor ingredients leave practical disclosure incomplete.

Customer satisfaction

67 High impact

The supplied average is strong and supported by moderate response volume. No comment-level evidence is available to assess repeated complaints or alignment with the intended use.

Value for money

58 Moderate impact

A complete lean protein serving and useful electrolytes provide functional value. The high serving cost makes it less competitive than many whey or plant options.

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Ingredients

IngredientAmount per serving
Calories
110 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
380 mg
Potassium
330 mg
Total Carbohydrates
1 Gram(s)
Protein
25 Gram(s)
Vitamin A
0 NP
Vitamin C
0 NP
Calcium
0 NP
Iron
0 NP
Phosphorus
0 NP
Magnesium
0 NP
Adults 18–50 Dairy Free
Report overview
Sodium · 380 mg OverallScore73
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value

The sodium amount fits athletic replenishment needs. Potassium is included, but its form and the sodium source are not disclosed. Low carbohydrate content is favorable, while the higher cost is mainly tied to the protein formula.

View ingredientView products
Potassium · 330 mg OverallScore29
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

The 330 mg potassium amount approaches the collection median but remains in the moderate-dose range. Its source form is not disclosed, so bioavailability cannot be judged. A premium serving cost makes it inefficient for potassium-focused use.

View ingredientView products
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