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Proven Egg 100% Egg White Protein Chocolate

Gaspari Nutrition
4.3
★ ★ ★ ★ ★
(568 ratings)
Sodium 380 mg
Potassium 354 mg
Protein (unspecified) 25 Gram(s)
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Score84

A zero-cholesterol chocolate egg white protein with a generous 354 mg dose of potassium for heart support.

How scoring works
Quantity:2 Pound(s) • (27 servings)
Goals:
Heart Health

Score 84

A zero-cholesterol chocolate egg white protein with a generous 354 mg dose of potassium for heart support.

How scoring works
$67.99($2.51 per serving)
iHerb
$ 67.99
Amazon
$ 67.99
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Analysis

This chocolate egg white protein provides 25 grams of protein alongside a helpful dose of potassium. This mineral is a key electrolyte used by the body to maintain vascular tone and healthy heart muscle contractions.

Because it is completely free of fat and cholesterol, it fits perfectly into a heart-conscious diet. It offers a pure and effective way to get essential minerals and protein without the additives found in whey blends.

Pros

  • Zero cholesterol and zero fat
  • High potassium content at 354 mg
  • Dairy-free and soy-free protein
  • Supports healthy blood pressure

Cons

  • Naturally higher sodium content
  • Higher price per serving
  • Unspecified mineral sources

Warnings

  • Contains egg proteins
  • Monitor your salt intake if you use multiple servings

Nutrient quality

77 High impact

The 354mg of potassium per serving provides a meaningful contribution toward daily heart health and mineral goals. Bioavailability is assumed to be good for naturally occurring electrolytes, though the lack of chemical forms is a limitation.

Ingredient transparency

89 Highest impact

Weights for key minerals like potassium and sodium are clearly listed on the nutrition facts panel. Naming is somewhat generic for the mineral components, which is standard for food-derived protein products.

Customer satisfaction

88 Highest impact

A solid average rating and a high review count demonstrate consistent user satisfaction with the product. Feedback suggests that the shake is well-tolerated and effective for meeting daily protein and mineral needs.

Value for money

80 High impact

The cost per serving is fair given the high-purity egg white source and the meaningful electrolyte dose. It represents a good value for individuals who require specialized protein that also supports heart health.

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Goals

Impact
Moderate effect
C Goal FitD Strength of SupportF CoverageB- Formula Quality

Egg white protein provides a moderate amount of naturally occurring potassium to support cardiovascular mineral balance. Potassium is essential for maintaining healthy blood pressure and regulating the electrical activity of the heart.

Protein and potassium are the primary actives here, though it is fundamentally a muscle-building supplement. Its relevance to heart health is based on the electrolyte support provided by the egg white concentrate.

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Ingredients

IngredientAmount per serving
Calories
110 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
380 mg
Potassium
354 mg
Total Carbohydrates
2 Gram(s)
Protein
25 Gram(s)
Vitamin A
0 NP
Vitamin C
0 NP
Calcium
0 NP
Iron
0 NP
Phosphorus
0 NP
Magnesium
0 NP
Adults 18–50 Dairy Free
Report overview
Sodium · 380 mg OverallScore79
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
This egg white protein provides an effective mineral balance with a strong dose of both sodium and potassium. It is a clean formulation that supports recovery without the use of sugars.
Potassium · 354 mg OverallScore49
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value
This egg white protein provides an effective amount of potassium, meeting the median threshold for the collection. It is a high-quality protein source, but the price per serving is relatively high for the mineral content.
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