Complete Omega-D3 Lemon
Nordic Naturals
Score 86
A dual-action softgel combining balanced omega-3-6-9 fatty acids with Vitamin D3, supporting general health and skin in one convenient dose.
Score 86
A dual-action softgel combining balanced omega-3-6-9 fatty acids with Vitamin D3, supporting general health and skin in one convenient dose.
Analysis
This product integrates the benefits of a balanced omega-3-6-9 blend with an additional 25mcg (1000 IU) of Vitamin D3. It provides 565mg of Omega-3, 240mg of Omega-6, and 225mg of Omega-9, targeting broad nutritional support, including contributions to skin health.
The inclusion of Vitamin D3 makes this a dual-purpose supplement, addressing both essential fatty acid needs and Vitamin D requirements, which many individuals seek. The softgel format and lemon flavor contribute to a simple and pleasant daily intake experience.
Pros
- Combines essential omega fatty acids with Vitamin D3.
- Balanced omega-3-6-9 profile for comprehensive support.
- Convenient softgel form with a pleasant lemon flavor.
- Offers a practical dose of Vitamin D3 (1000 IU).
Cons
- Slightly higher price per serving than the D3-free version.
- Standard omega levels, not a high-potency option.
Warnings
- Individuals already supplementing with high doses of Vitamin D should monitor total intake or consult a healthcare professional.
- Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
$17.81($0.59 per serving)
 Daily Vita | $ 17.81 | |
 Walmart | $ 17.81 | |
 Vitacost | $ 17.81 |
Goals
Impact
Highest effect
The omega fatty acids contribute to skin barrier function and hydration, while Vitamin D also plays a supportive role in overall skin cell processes. This combination can offer synergistic benefits for skin health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Vitamin D3 | 25 mcg |
Total Omega-3 Fatty Acids | 565 mg |
Omega-6 Fatty Acids | 240 mg |
Omega-9 Fatty Acids | 225 mg |
Omega-6 85
Provides 240mg of Omega-6 fatty acids, offering a solid contribution to essential fatty acid intake. This amount supports various physiological functions.
Omega-9 85
With 225mg of Omega-9 fatty acids, this product ensures a beneficial intake of monounsaturated fats. Omega-9s are valuable for a well-rounded fatty acid profile.
Alternative products
92 Value 
Udo's Oil 3-6-9 Blend
Flora
Offers significantly higher omega content at a slightly lower price per serving, representing excellent value for increasing your beneficial fatty acid intake for skin health, even without the D3.
92 Value 
Complete Omega Jr. Lemon
Nordic Naturals
Provides a highly-rated omega blend for skin health at a significantly lower cost per serving, making it a great value, especially if a lower daily dose is appropriate or if you don't prioritize the added D3.
91 Value 
Udo's Oil 3-6-9 Blend
Flora
This offers a considerably higher omega concentration for skin health at a slightly reduced price per serving, giving you more active ingredients for your money, without the D3.
92 Performance
Udo's Oil 3-6-9 Blend
Flora
This blend offers a substantially higher concentration of Omega-3, Omega-6, and Omega-9 fatty acids compared to your current product. This can provide more potent support for overall skin health, even without the added D3.
92 Performance
Complete Omega Jr. Lemon
Nordic Naturals
While the total omega dosage is lower, this 'Jr.' product achieves a higher overall score, suggesting a particularly effective formulation or balance for skin health, even at a reduced amount.
91 Performance
Udo's Oil 3-6-9 Blend
Flora
Another excellent Flora option, providing a considerably increased amount of beneficial omegas for skin compared to your current product, making it a more robust choice for skin health, though without the added D3.
92 Budget
Complete Omega Jr. Lemon
Nordic Naturals
This alternative offers a similar balanced omega profile for skin health in a smaller, much more affordable serving, though without the D3. It's a great cost-effective option for core omega benefits.
88 Budget 
Complete Omega Lemon
Nordic Naturals
Provides a comparable 3-6-9 omega blend to support skin health at a noticeably lower price per serving. While it doesn't include D3, it's a good value for the omega components.
92 Budget
Udo's Oil 3-6-9 Blend
Flora
While it doesn't include D3, this blend offers a significantly higher concentration of all three omegas at a slightly lower price per serving, which can be great for boosting skin health.
92 Value
Udo's Oil 3-6-9 Blend
Flora
Offers significantly higher omega content at a slightly lower price per serving, representing excellent value for increasing your beneficial fatty acid intake for skin health, even without the D3.
92 Value
Complete Omega Jr. Lemon
Nordic Naturals
Provides a highly-rated omega blend for skin health at a significantly lower cost per serving, making it a great value, especially if a lower daily dose is appropriate or if you don't prioritize the added D3.
91 Value
Udo's Oil 3-6-9 Blend
Flora
This offers a considerably higher omega concentration for skin health at a slightly reduced price per serving, giving you more active ingredients for your money, without the D3.
92 Performance
Udo's Oil 3-6-9 Blend
Flora
This blend offers a substantially higher concentration of Omega-3, Omega-6, and Omega-9 fatty acids compared to your current product. This can provide more potent support for overall skin health, even without the added D3.
92 Performance
Complete Omega Jr. Lemon
Nordic Naturals
While the total omega dosage is lower, this 'Jr.' product achieves a higher overall score, suggesting a particularly effective formulation or balance for skin health, even at a reduced amount.
91 Performance
Udo's Oil 3-6-9 Blend
Flora
Another excellent Flora option, providing a considerably increased amount of beneficial omegas for skin compared to your current product, making it a more robust choice for skin health, though without the added D3.