Zinc A.G.
Metagenics
Score 85
A high-potency zinc supplement delivering 40mg of zinc in easily absorbed arginate and glycinate chelate forms, ideal for targeted support.
Score 85
A high-potency zinc supplement delivering 40mg of zinc in easily absorbed arginate and glycinate chelate forms, ideal for targeted support.
Analysis
This product provides 40mg of elemental zinc derived from a blend of zinc arginate and zinc glycinate. These amino acid chelate forms are frequently chosen for their potential to be absorbed effectively and to be less likely to cause digestive upset compared to some other zinc forms. The tablet format is a straightforward way to get a consistent dose.
Its higher dosage makes it appropriate for those with specific needs, or for short-term use under guidance. Metagenics positions itself with professional-grade supplements, and this zinc product reflects a focus on well-tolerated and bioavailable mineral forms. It's a premium option for targeted zinc support.
Pros
- Uses chelated zinc forms (arginate, glycinate) for potentially better absorption and tolerability.
- Provides a substantial 40mg of elemental zinc per serving.
- Simple tablet form is easy to take.
- Well-regarded forms of zinc for those seeking effective supplementation.
Cons
- The 40mg zinc dose is quite high for daily, long-term use for many individuals.
- Higher price point per serving compared to many other zinc products.
- Contains only zinc, without other complementary nutrients.
Warnings
- The 40mg zinc dose is considered high; long-term daily intake at this level should be discussed with a healthcare professional.
- High doses of zinc can sometimes interfere with copper absorption over time.
- May cause mild stomach upset in very sensitive individuals, despite being chelated.
$49.23($0.27 per serving)
 iHerb | $ 49.23 | |
| iHerb | $ 49.23 |
Goals
Impact
Highest effect
Zinc is absolutely critical for the development and function of immune cells, making it a cornerstone mineral for a healthy immune response. The substantial dose supports robust immune activity.
Impact
Highest effect
As an essential trace mineral involved in over 300 enzymatic reactions, zinc is fundamental for virtually all aspects of general health. This product provides a concentrated dose to support systemic wellness.
Impact
Highest effect
Zinc is a key nutrient for healthy testosterone production, especially in men with suboptimal levels. The higher dose in this product can be particularly beneficial for this goal.
Impact
High effect
Zinc is a critical mineral for healthy hair growth and structure, impacting hair follicles and preventing brittleness. Adequate levels can help maintain strong and shiny hair.
Impact
High effect
Zinc contributes significantly to the growth and strength of nails. It helps prevent common issues like brittle nails or white spots, promoting healthier nail appearance.
Impact
High effect
Zinc is widely recognized for its importance in skin healing, tissue regeneration, and maintaining a healthy complexion. It supports the skin's natural barrier and repair mechanisms.
Impact
High effect
Zinc is important for maintaining the integrity of the gastrointestinal lining and supporting digestive enzyme activity. Chelate forms may be particularly gentle on the stomach.
Impact
High effect
Zinc is integral to the function of enzymes involved in metabolizing macronutrients, thus supporting overall energy production and metabolic efficiency. It helps the body process food effectively.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 20 mg |
Zinc 90
This product is a dedicated zinc supplement, providing a high dose in forms specifically chosen for their absorbability. It serves as a focused option for those prioritizing zinc intake.
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This alternative offers a higher score for a significantly lower price per serving compared to your current product, making it an outstanding value for high-dose zinc.
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Provides a high-quality bisglycinate form of zinc at a remarkably low price per serving, offering excellent absorption and great value for your investment.
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While slightly lower scored, this alternative provides 30mg of zinc picolinate at a drastically lower price, and includes additional beneficial blends, offering strong value.
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Zinc Picolinate 50 mg
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Offering a potent 50mg dose of zinc in a picolinate form, this alternative is widely considered highly absorbable and provides an excellent, well-regarded option for comprehensive zinc support.
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Zinc Amino Acid Chelate 50 mg
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This alternative delivers a higher 50mg dose of another highly absorbable chelated zinc form, offering robust support for your health goals with potentially enhanced utilization.