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Egg White Protein Creamy Chocolate

NOW Sports
4.5
★ ★ ★ ★ ★
(351 ratings)
Sodium 320 mg
Potassium 331 mg
Protein (unspecified) 20 Gram(s)
Product Image
Score71
Lean, flavored egg protein is useful, but near-equal sodium and potassium plus weaker serving value limit the appeal.
How scoring works
Quantity:1 lb(s) • (23 servings)
Goals:

Score 71

Lean, flavored egg protein is useful, but near-equal sodium and potassium plus weaker serving value limit the appeal.
How scoring works

Also available as

2 options
Creamy Vanilla Protein (unspecified) 20 Gram(s), Potassium 270 mg +1 more • 1 lb(s) • 24 servings $28.33 ($1.18 per serving) Unflavored Protein (unspecified) 16 Gram(s), Potassium 225 mg +1 more • 1 lb(s) • 27 servings $34.44 ($1.27 per serving)
$40.71($1.77 per serving)
iHerb
$ 44.10
Vitacost
$ 44.10
Vitacost
$ 44.10
Daily Vita
$ 42.30
Pure Formulas
$ 40.71
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Analysis

A 20 g egg-white protein dose in 110 calories is a useful middle ground between a snack and a larger shake. Fat stays at 0.5 g and carbohydrate at 4 g, while the named egg source improves protein transparency.

Potassium is 331 mg and sodium is 320 mg, leaving almost no advantage in their balance. The protein content adds nutritional value, but the mineral profile is not a reason to choose it for heart-focused support.

The creamy chocolate format suits people who want flavor without much fat. A relatively costly serving and limited cardiovascular breadth are meaningful drawbacks, and the egg ingredient rules it out for anyone with an egg allergy.

Who is it for
  • People wanting flavored egg-white protein
  • Users seeking 20 g of protein with little fat
Best for
  • A lean chocolate protein shake
  • Non-whey protein supplementation

Pros

  • Delivers 20 g of egg-white protein
  • Contains only 0.5 g of fat
  • Provides 331 mg of potassium

Cons

  • Contains 320 mg of sodium
  • Potassium only slightly exceeds sodium
  • Offers limited cardiovascular support
  • Serving value is relatively weak

Warnings

  • Egg-white protein is unsuitable for people with an egg allergy.
  • The 320 mg sodium serving may not fit a sodium-restricted eating plan.

Nutrient quality

88 Highest impact

The named egg-white source provides good protein quality with a substantial protein amount. Small amounts of carbohydrate and fat slightly reduce protein density, while the mineral forms remain unspecified.

Ingredient transparency

64 Moderate impact

The nutrition panel clearly states protein, macronutrient, sodium, and potassium amounts. The underlying protein ingredients, serving directions, and non-active ingredients are missing from the supplied details.

Customer satisfaction

60 Moderate impact

The supplied average rating is positive and is supported by limited review count. No detailed feedback is available to assess repeated complaints or purpose-specific experiences.

Value for money

70 High impact

A named complete-protein source supports formula quality. The smaller package and high qualitative serving cost weaken serving value and competitiveness.

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Ingredients

IngredientAmount per serving
Calories
110 Calorie(s)
Total Fat
0.5 Gram(s)
Cholesterol
5 mg
Sodium
320 mg
Total Carbohydrates
4 Gram(s)
Protein
20 Gram(s)
Vitamin D
0 mcg
Calcium
27 mg
Iron
1 mg
Potassium
331 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Report overview
Sodium · 320 mg OverallScore70
D Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB- Value

The sodium amount is well suited to typical athletic replenishment, but its source form is not disclosed. Potassium adds supporting electrolyte coverage, though its chemical form is unclear. The formula's protein content helps explain its higher serving cost, while the carbohydrate load remains moderate.

View ingredientView products
Potassium · 331 mg OverallScore31
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

Potassium approaches the collection median, but the chemical source is not disclosed. The egg protein adds substantial purpose beyond the mineral, although the serving is costly. A single value likely reflects elemental content, while missing form detail prevents a quality assessment.

View ingredientView products
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<p>Egg-white protein provides a substantial complete-protein serving with no listed fat or cholesterol. Compared with the original, the more favorable ingredient disclosure or nutrition profile makes it a stronger quality-focused match, while the stated limitations still matter.</p>
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<p>Egg-white protein provides a lean, cholesterol-light protein source with a substantial protein amount. Compared with the original, the more favorable ingredient disclosure or nutrition profile makes it a stronger quality-focused match, while the stated limitations still matter.</p>
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<p>Egg-white protein provides a lean, cholesterol-light protein source with a moderate protein amount. Compared with the original, it keeps a similar protein format at a lower serving cost, though the disclosed formula should still guide fit.</p>
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<p>A substantial whey-protein serving has low carbohydrate content and moderate sodium and potassium. Compared with the original, it lowers the serving cost while offering a different protein format, so source and macronutrient needs should guide the choice.</p>
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Elite 100% Whey Rich Chocolate

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<p>A substantial complete-protein serving with a fairly lean nutrition profile supports general protein intake. Compared with the original, it lowers the serving cost while offering a different protein format, so source and macronutrient needs should guide the choice.</p>
75 Value

Egg White Protein

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<p>Egg-white protein provides a lean, cholesterol-light protein source with a moderate protein amount. Compared with the original, its protein format, practical nutrition profile, and serving economics offer a more balanced value trade-off, with the stated disclosure limits in mind.</p>
76 Value

Proven Egg 100% Egg White Protein Chocolate

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<p>Egg-white protein provides a substantial complete-protein serving with no listed fat or cholesterol. Compared with the original, its protein format, practical nutrition profile, and serving economics offer a more balanced value trade-off, with the stated disclosure limits in mind.</p>
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Syntha-6 Edge Chocolate Milkshake

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<p>A substantial protein serving with moderate carbohydrate and fat fits general protein supplementation. Compared with the original, the combination of useful protein and more practical serving economics may improve value, though the different protein source is an important trade-off.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  3. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  4. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  5. Long-Term Potassium Monitoring and Dynamics in Heart Failure and Risk of Mortality.
    Núñez J; Bayés-Genís A; Zannad F; Rossignol P; Núñez E; Bodí V; Miñana G; Santas E; Chorro FJ; Mollar A; Carratalá A; Navarro J; Górriz JL; Lupón J; Husser O; Metra M; Sanchis J · Circulation · 2019
    Cohort study2,164 participantsHeart Health forPotassium
  6. Effect of high potassium diet on endothelial function.
    Blanch N; Clifton PM; Petersen KS; Willoughby SR; Keogh JB · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2015
    Randomized trial35 participantsHeart Health forPotassium