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Multi without Iron High Potency

Swanson
4.7
★ ★ ★ ★ ★
(61 ratings)
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Score 86

This is a comprehensive, iron-free multivitamin in softgel form, offering strong B-vitamin support and a good range of essential minerals for general adult wellness.

How scoring works
scaleQuantity:120 Softgel(s) • (60 servings)
track_changesGoals:

leaderboard Score 86

This is a comprehensive, iron-free multivitamin in softgel form, offering strong B-vitamin support and a good range of essential minerals for general adult wellness.

How scoring works
Also available as 1 option
Iron 15mg (Ferrous Fumarate) • 120 Softgel(s) servings Iron 15mg (Ferrous Fumarate) • 120 Softgel(s) • 60 servings $14.11 ($0.23 per serving)
$13.79($0.22 per serving)
iHerb
$ 13.79
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psychologyAnalysis

Swanson's Multi without Iron High Potency is designed for adults looking for broad nutritional support without the addition of iron. It features a robust blend of B vitamins, often noted for their role in energy and metabolism, alongside key fat-soluble vitamins A, D, and E.

The formula also includes a comprehensive array of essential minerals like calcium, magnesium, zinc, and selenium, which contribute to various body functions. The softgel form may be preferred by some for easier swallowing compared to larger tablets, offering a practical way to supplement daily nutrient intake.

This multivitamin is well-suited for individuals seeking to fill potential dietary gaps, particularly those who already get sufficient iron from their diet or have specific health reasons to avoid extra iron. Its ingredient profile aims to support overall vitality and basic nutritional needs.

thumb_upPros
  • High potency B-vitamin complex which can contribute to energy production.
  • Comprehensive array of essential vitamins and minerals.
  • Formulated without iron, suitable for those who need to avoid it.
  • Softgel form may be easier to swallow for some individuals.
  • Contains choline and inositol, which may support cognitive functions.
thumb_downCons
  • Uses basic forms of some minerals (e.g., Magnesium Oxide, Calcium Carbonate, Zinc Oxide) which may have varying absorption rates for some people.
  • Calories and total fat from the softgel formulation are noted on the label.
warningWarnings
  • If you have a medical condition or are taking medication, it's advisable to consult with a healthcare professional before use.
  • High doses of certain B vitamins can temporarily affect urine color.
  • The product contains soy (from sunflower lecithin), which is an allergen for some.
scienceNutrient quality
70 High impact

The product provides a high potency of B vitamins and uses well-absorbed forms for some nutrients like Vitamin D and Selenium (SelenoExcell). However, some key minerals like calcium, magnesium, and zinc are in more basic forms (carbonates/oxides) which may have varying absorption.

visibilityIngredient transparency
85 Highest impact

All ingredients are clearly listed with their specific forms and exact quantities per serving. This detailed labeling allows consumers to understand precisely what they are taking.

workspace_premiumValue for money
80 Highest impact

Considering its comprehensive nutrient profile, high potency of B vitamins, and low price per serving, this multivitamin offers strong value. It delivers a wide array of support at a very reasonable cost.

thumb_upCustomer satisfaction
75 High impact

With 58 reviews, the product has a good base of feedback, suggesting a generally positive reception among users. This indicates that a significant number of customers have found it to be a satisfactory product.

storefrontBrand
70 High impact

Swanson is a well-established brand in the supplement industry, known for offering a wide range of products. They are generally recognized for providing accessible health supplements.

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track_changesGoals
flagGeneral Health
Impact
High effect
This multivitamin provides a broad spectrum of vitamins and minerals, supporting foundational nutritional needs for overall well-being. Its comprehensive blend helps fill potential dietary gaps, contributing to a balanced intake for daily health maintenance.
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flagEnergy
Impact
High effect
With high doses of various B vitamins, this product is well-positioned to support the body's natural energy production processes. These vitamins play key roles in converting food into usable energy, which can contribute to feelings of vitality.
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flagImmunity
Impact
High effect
Key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium are included in this formula. These ingredients can contribute to the normal function of the immune system, helping the body's natural defenses.
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flagBone Health
Impact
High effect
The inclusion of calcium, magnesium, and Vitamin D provides a base for bone health support. While it contains these important nutrients, the amount of calcium, as calcium carbonate, is present but not extraordinarily high for sole bone density support.
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flagCognitive Support
Impact
High effect
The multivitamin contains B vitamins, choline, inositol, and zinc, all of which may play roles in various cognitive functions. These nutrients can help support brain health and mental processes.
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flagHair Health
Impact
Moderate effect
Biotin, zinc, and a range of B vitamins are present, which are often associated with the maintenance of healthy hair. These nutrients can provide support for the structural integrity and appearance of hair.
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flagSkin Health
Impact
Moderate effect
Vitamin C, Vitamin E, and zinc are included, nutrients known for their roles in skin health. These ingredients can contribute to the skin's natural processes and overall appearance.
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flagVision Support
Impact
Moderate effect
The product includes Vitamin A (as Beta-Carotene) and Vitamin E, along with zinc and selenium, which are important for eye health. These nutrients may help support normal vision and ocular function.
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scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Vitamin A
3000 mcg RAE
Vitamin C
300 mg
Vitamin D
10 mcg
Vitamin E
134 mg
Thiamine
50 mg
Riboflavin
50 mg
Niacin
60 mg NE
Vitamin B6
50 mg
Folate
670 mcg DFE
Vitamin B12
50 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Choline
50 mg
Calcium
200 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
200 mcg
Copper
2 mg
Manganese
10 mg
Chromium
120 mcg
Molybdenum
75 mcg
Sunflower Lecithin
80 mg
Inositol
50 mg
PABA
50 mg
Boron
1 mg
Silica
500 mcg
Vanadium
10 mcg
person Adults 18–50
flagReport overview
Thiamin 80
The inclusion of Thiamin (Vitamin B1) at a high potency supports its role in energy production and nerve function. This is a strong contribution to the overall B-vitamin complex.
scienceView ingredientinventory_2View products
Vitamin B12 78
A high potency of Vitamin B12 is provided, which is important for nerve function and energy metabolism. This level can be particularly beneficial for those seeking robust B12 support.
scienceView ingredientinventory_2View products
Vitamin B6 78
With a good dose of Vitamin B6, this product supports metabolic processes and neurotransmitter synthesis. It plays a significant part in the comprehensive B-vitamin profile.
scienceView ingredientinventory_2View products
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