This adult multi-vitamin in gummy form offers a foundational mix of vitamins and minerals, especially suitable for those preferring a chewable supplement.
How scoring worksThis adult multi-vitamin in gummy form offers a foundational mix of vitamins and minerals, especially suitable for those preferring a chewable supplement.
How scoring works iHerb | $ 7.99 | |
| iHerb | $ 7.99 |
This supplement is a gummy multi-vitamin designed to offer a blend of essential nutrients for adults. It contains a standard mix of B vitamins for energy support, antioxidants like Vitamins C and E, and key minerals such as Iodine and Zinc which contribute to various bodily functions.
The gummy format makes it an appealing option for individuals who struggle with swallowing traditional capsules or tablets, providing a more pleasant daily experience. However, like many gummies, it does contain calories and carbohydrates, which is something to keep in mind if you are managing dietary intake closely.
While the product includes important vitamins like D3 and various B vitamins, some forms, such as DL-Alpha-Tocopheryl Acetate for Vitamin E and Cyanocobalamin for Vitamin B12, are common but may not be the preferred forms for everyone. The inclusion of Biotin and Pantothenic Acid can support common goals like hair, nail, and skin health, which are often sought in a daily multi.
The multi includes a good range of essential vitamins and minerals, but some forms like Retinyl Palmitate for Vitamin A, DL-Alpha-Tocopheryl Acetate for Vitamin E, and Cyanocobalamin for Vitamin B12 are common but not always considered premium forms. The inclusion of Zinc Sulfate is also a consideration for some.
The product clearly lists all active ingredients with their forms and quantities, providing good transparency on the supplement's composition. This allows consumers to understand what they are taking.
The product offers a basic adult multi in a convenient gummy form at a reasonable price per serving. It provides essential nutrients for general wellness without being an exceptional value or a particularly high-end option.
With 424 reviews, the product has received feedback from a fair number of users. This indicates a decent level of market presence and user engagement.
21st Century is a recognized brand in the supplement market, known for offering a range of widely available vitamins and minerals. The brand typically focuses on providing accessible, everyday supplements.
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin A | 1200 mcg |
Vitamin C | 60 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 18 mg |
Vitamin B6 | 2 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 8 mcg |
Biotin | 150 mcg |
Pantothenic Acid | 10 mg |
Iodine | 80 mcg |
Zinc | 5 mg |
Sodium | 35 mg |
