Melatonin+ 5 mg
Nature's Answer
Score 72
This product offers 5 mg of melatonin along with a proprietary herbal and essential oil blend in capsule form, providing a multi-ingredient approach to sleep support.
Score 72
This product offers 5 mg of melatonin along with a proprietary herbal and essential oil blend in capsule form, providing a multi-ingredient approach to sleep support.
Analysis
Nature's Answer Melatonin+ provides 5 mg of melatonin, a standard dose for encouraging sleep, paired with a 90 mg proprietary herbal and essential oil blend. This combination suggests an aim to offer more holistic support beyond just the primary ingredient. It comes in a capsule form, which is a common and easy way to take supplements.
The addition of a blend might appeal to those who prefer a more comprehensive approach to sleep support, potentially leveraging the properties of various botanicals. However, the proprietary nature of the blend means the specific quantities of each herb or oil are not disclosed, which some users might prefer to know. The 60-count bottle offers a two-month supply if taken nightly.
Pros
- Combines melatonin with a herbal blend for broader support
- Standard 5 mg melatonin dosage
- Convenient capsule form
- 60 servings provide a good supply
Cons
- Proprietary blend lacks specific ingredient transparency
- Higher price per serving compared to basic melatonin
- May not be strong enough for higher dose melatonin users
- Efficacy of the proprietary blend is less clear without dosage specifics
Warnings
- Melatonin can cause drowsiness; avoid activities requiring alertness after taking.
- Individuals with allergies to specific herbs or essential oils in the blend should exercise caution.
- Consult a healthcare professional before use, especially if pregnant, nursing, or on medication.
- Monitor for any potential interactions with other supplements or medications due to the herbal blend.
$10.49($0.17 per serving)
 iHerb | $ 10.49 | |
 Amazon | $ 11.99 |
Goals
Impact
High effect
This product provides 5 mg of melatonin, a recognized sleep aid, enhanced by a proprietary herbal and essential oil blend that may offer additional calming properties. This combination can contribute to a more restful night for individuals seeking comprehensive sleep assistance.
Impact
High effect
By supporting healthy sleep with both melatonin and a herbal blend, this product contributes to a fundamental aspect of general well-being. The inclusion of botanicals may also offer minor, non-specific wellness benefits.
Impact
High effect
While melatonin primarily aids sleep, the added herbal and essential oil blend may contain ingredients traditionally used to promote relaxation, which could indirectly help with stress management. Improved sleep itself can also alleviate feelings of stress.
Impact
Moderate effect
Quality sleep is essential for optimal cognitive function, memory consolidation, and overall brain health. The combination of melatonin and a calming herbal blend can help foster the restful sleep needed for brain recovery and performance.
Impact
Moderate effect
Restorative sleep, aided by melatonin and potentially the herbal blend, is crucial for supporting a healthy immune system. However, the product does not contain specific, high-dose immune-enhancing vitamins or minerals.
Impact
Moderate effect
The primary focus of this product is sleep support, which indirectly benefits cellular repair and regeneration. However, it does not specifically target anti-aging mechanisms through dedicated ingredients or processes.
Impact
Lower effect
There is no direct indication or specific ingredients in this product known to support testosterone levels. Any effect would be highly indirect through general improvements in sleep quality and overall physiological well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 5 mg |
Proprietary Herbal & Essential Oil Blend | 90 mg |
Melatonin 80
This product provides 5 mg of melatonin as its core ingredient, making it a relevant choice for those seeking melatonin. The inclusion of additional herbs expands its functionality beyond just single-ingredient melatonin products.
Alternative products
81 Value 
Melatonin 5 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
Delivers a strong balance of high quality and excellent cost-effectiveness.
77 Value 
Melatonin 5 mg
AN Amazing Nutrition Amazing Formulas
Delivers a strong balance of high quality and excellent cost-effectiveness.
75 Value 
Melatonin 5 mg
Spring Valley
Delivers a strong balance of high quality and excellent cost-effectiveness.
86 Performance 
Melatonin 10 mg Fast Dissolve Strawberry Flavor
Natrol
Achieves a higher analysis score, indicating superior overall quality.
86 Performance 
Melatonin 10 mg Fast Dissolve Citrus Natural Flavor
Natrol
Achieves a higher analysis score, indicating superior overall quality.
83 Performance 
Melatonin 10 mg
Mason Natural
Achieves a higher analysis score, indicating superior overall quality.
60 Budget 
77 Budget 
Melatonin 5 mg
Sundown
A more budget-friendly option with a comparable analysis score.
80 Budget 
Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Natrol
A more budget-friendly option with a comparable analysis score.
81 Value
Melatonin 5 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
Delivers a strong balance of high quality and excellent cost-effectiveness.
77 Value
Melatonin 5 mg
AN Amazing Nutrition Amazing Formulas
Delivers a strong balance of high quality and excellent cost-effectiveness.
75 Value
Melatonin 5 mg
Spring Valley
Delivers a strong balance of high quality and excellent cost-effectiveness.
86 Performance
Melatonin 10 mg Fast Dissolve Strawberry Flavor
Natrol
Achieves a higher analysis score, indicating superior overall quality.
86 Performance
Melatonin 10 mg Fast Dissolve Citrus Natural Flavor
Natrol
Achieves a higher analysis score, indicating superior overall quality.
83 Performance
Melatonin 10 mg
Mason Natural
Achieves a higher analysis score, indicating superior overall quality.