Albion Chelated Multi-Mineral without Iron
Swanson Ultra
Score 85
This multi-mineral offers a broad spectrum of chelated minerals, notable for its iron-free formula and inclusion of digestive support, making it a good choice for general mineral replenishment.
Score 85
This multi-mineral offers a broad spectrum of chelated minerals, notable for its iron-free formula and inclusion of digestive support, making it a good choice for general mineral replenishment.
Analysis
This Swanson Ultra multi-mineral aims to deliver a wide array of essential minerals using chelated forms from Albion's TRAACS line, which are generally well-regarded for their improved bioavailability. It includes crucial minerals like Calcium, Magnesium, Zinc, Selenium, Copper, Manganese, and Chromium, which support various bodily functions.
The product is specifically designed for those who prefer to avoid supplemental iron, making it suitable for individuals who already get enough iron from their diet or have specific health considerations. Beyond the core minerals, it also incorporates ingredients like Kelp for iodine, Horsetail extract for silica, and a small blend of digestive enzymes (Amylase, Lipase, Protease) and Chlorella, which can further contribute to overall wellness.
Pros
- Features highly bioavailable Albion TRAACS chelated mineral forms.
- Iron-free formula suits those who don't need extra iron.
- Includes a broad spectrum of essential trace minerals.
- Contains Kelp for natural iodine and Horsetail for silica.
- Added digestive enzymes and Chlorella for comprehensive support.
Cons
- Some mineral quantities, like Copper and Boron, are quite low.
- The total Calcium and Magnesium amounts are relatively modest for those with higher specific needs.
- Digestive enzyme blend is in small quantities, potentially offering limited impact.
Warnings
- Always consult a healthcare professional before starting any new supplement, especially if pregnant, nursing, or taking medications.
- Monitor for any mild digestive adjustments due to the enzymes, although generally well-tolerated.
- Individual mineral needs vary, and this product may not address all specific deficiencies.
$10.19($0.16 per serving)
 iHerb | $ 10.19 |
Goals
Impact
Highest effect
This product provides a comprehensive range of essential trace minerals that are crucial for countless bodily functions, from nerve transmission to immune response. It serves as a solid foundation for overall well-being.
Impact
Highest effect
Zinc, Copper, Selenium, and Silica (from Horsetail extract) are recognized for their roles in maintaining healthy hair structure and growth. These minerals contribute to the strength and appearance of hair.
Impact
Highest effect
Silica (from Horsetail), Zinc, and Selenium are important building blocks for strong, healthy nails. These minerals can contribute to improved nail integrity and appearance.
Impact
Highest effect
Zinc and Selenium are critically important for immune cell development and function, playing a central role in the body's natural defenses. Copper also contributes to various immune processes.
Impact
Highest effect
Calcium, Phosphorus, and Magnesium are fundamental building blocks for bone density and strength. Silica from Horsetail also contributes to bone matrix formation.
Impact
High effect
Key minerals like Zinc, Chromium, Iodine, and Manganese are involved in numerous enzymatic processes that support metabolic function and energy conversion within the body. These minerals can help maintain efficient bodily processes.
Impact
High effect
Electrolytes like Magnesium and Potassium are vital for muscle function and recovery, while Calcium and Phosphorus are key for bone strength, all of which are important for physical activity and fitness. It supports the structural and functional demands of an active lifestyle.
Impact
High effect
Iodine, Zinc, and Magnesium are vital for neurological development, neurotransmitter synthesis, and protecting brain cells. This blend supports overall brain function and cognitive longevity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 117.5 mg |
Phosphorus | 27 mg |
Iodine | 200 mcg |
Magnesium | 30 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 0.05 mg |
Manganese | 0.56 mg |
Chromium | 12 mcg |
Molybdenum | 12.5 mcg |
Potassium | 72 mg |
Horsetail extract | 62 mg |
Chlorella | 5 mg |
Amylase | 3.32 mg |
Lipase | 3.32 mg |
Protease | 3.32 mg |
Vanadium | 15 mcg |
Boron | 4 mcg |
Zinc 90
Zinc is provided in the highly absorbable TRAACS Zinc Glycinate Chelate form at a good dosage of 15 mg, which is excellent for various bodily functions including immune support and skin health. This form promotes effective utilization.
Selenium 90
Selenium is delivered as Albion Selenium Amino Acid Complex, a bioavailable form, at a robust 200 mcg. This is a beneficial amount for antioxidant support and thyroid health.
Iodine 85
Iodine is sourced from Kelp, a natural form, at a sufficient 200 mcg. This supports healthy thyroid function, which is critical for metabolism and cognitive processes.
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