Product Image

Super Silica Complex

Futurebiotics
4.6
★ ★ ★ ★ ★
(2702 ratings)
Zinc 15 mg
Boron 1.5 mg
Horsetail 286 mg
Product Image
Score74
A low-cost structural mineral blend with mixed form quality and uncertain silica yield.
How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Bone Health
Immunity
General Health

Score 74

A low-cost structural mineral blend with mixed form quality and uncertain silica yield.
How scoring works
$6.97($0.11 per serving)
iHerb
$ 7.97
Pure Formulas
$ 6.97
Amazon
$ 12.92
Vitacost
$ 7.97
Report prices

Analysis

The tablet combines calcium, magnesium, zinc gluconate, horsetail extract, betaine hydrochloride, and boron glycinate. This gives the formula broad mineral and silica-oriented positioning for bones, hair, and skin.

Calcium citrate and magnesium citrate are useful, while calcium carbonate and magnesium oxide are less favorable choices. Horsetail silica content is not disclosed, and 1.5 mg of boron is modest.

Very low serving cost makes it practical for general structural nutrient support. Users wanting reliable silica or high-quality magnesium should choose more clearly standardized products.

Who is it for
  • Adults seeking budget structural support
  • People wanting minerals with horsetail
  • Users comfortable with a mixed-form tablet
Best for
  • General bone nutrient coverage
  • Horsetail-based silica support
  • Low-cost mineral intake

Pros

  • Includes calcium, magnesium, zinc, and boron
  • Uses some citrate and glycinate forms
  • Very low serving cost

Cons

  • Also uses carbonate and oxide
  • Silica yield is not stated
  • Boron amount is modest

Warnings

  • Horsetail may have a diuretic effect and can add to diuretic medication
  • Magnesium may cause loose stools
  • Separate calcium-containing supplements from thyroid medication according to prescriber instructions

Nutrient quality

69 High impact

Citrate, glycinate, and gluconate forms are useful, but carbonate and oxide reduce absorption quality. Horsetail lacks a quantified silica yield, leaving the main intended benefit difficult to assess.

Ingredient transparency

71 High impact

Mineral and horsetail amounts are listed, but duplicated form lines make totals ambiguous and silica yield is absent. Daily-use directions and inactive tablet ingredients are not supplied.

Customer satisfaction

72 High impact

The aggregate rating is favorable and supported by a useful number of reviews. No specific review comments were supplied, so repeated complaints and purpose-related experiences cannot be verified.

Value for money

86 Highest impact

The low recurring cost and useful mineral amounts support strong basic value. Missing silica yield and mixed mineral forms prevent a stronger quality comparison.

Report analysis

Goals

Bone Health
Bone Health
Impact
High effect
B- Goal FitC+ Strength of SupportC+ CoverageB Formula Quality
Magnesium · 150 mgCalcium · 200 mgBoron · 1.5 mgZinc · 15 mg

Calcium, magnesium, zinc, boron, and horsetail-derived silica create a reasonably focused mineral formula. Missing vitamin D and vitamin K limit mineral absorption and placement support.

Calcium and magnesium use mixed forms, while boron glycinate and zinc gluconate add useful quality. Unstandardized horsetail prevents a reliable estimate of silica delivery.

Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Horsetail Not classified

No linked studies yet.

Magnesium Supportive 48 studies
Zinc Supportive 33 studies
Immunity
Immunity
Impact
High effect
C Goal FitB Strength of SupportC- CoverageB- Formula Quality
Magnesium · 150 mgZinc · 15 mg

Zinc gluconate gives this structural mineral formula a direct immune contribution. The main design targets silica, hair, and bone support rather than immunity.

Zinc reaches a useful maintenance amount, while magnesium adds foundational support in mixed-quality forms. Horsetail, betaine, calcium, and boron broaden the structural focus without adding much immune depth.

Study evidence
Magnesium Supportive 8 studies
Zinc Supportive 73 studies
General Health
General Health
Impact
High effect
C Goal FitC+ Strength of SupportC CoverageB- Formula Quality
Magnesium · 150 mgBoron · 1.5 mgZinc · 15 mg

Calcium, magnesium, zinc, and boron provide a useful mineral base for structural health. The formula has some foundational value but remains narrower than a balanced general-health supplement.

Magnesium combines citrate with oxide, and calcium combines citrate with carbonate, creating mixed absorption quality. Horsetail and betaine add a silica-focused angle without broadening the evidence base much.

Study evidence
Boron Supportive 6 studies
Magnesium Supportive 114 studies
Zinc Supportive 60 studies
Testosterone Support
Natural Hormone Production
Testosterone Support
Impact
Moderate effect
C+ Goal FitC+ Strength of SupportC CoverageC- Formula Quality
Magnesium · 150 mgZinc · 15 mgBoron · 1.5 mg

Zinc and magnesium give the formula a useful nutritional foundation for hormone support. Boron adds another relevant route, but its amount is modest.

The mixed mineral forms and strong bone-and-silica emphasis keep the formula from being a focused testosterone option. It fits better as a broad mineral supplement with secondary goal relevance.

Study evidence
Boron Disputed 3 studies
Magnesium Disputed 5 studies
Zinc Disputed 7 studies
Hair Health
Healthy Hair Growth Cycle
Hair Health
Impact
Moderate effect
C Goal FitD+ Strength of SupportD+ CoverageB- Formula Quality
Zinc · 15 mg

Horsetail and zinc provide a plausible silicon and follicle-mineral strategy. Magnesium and boron add broader connective-tissue support.

The horsetail extract lacks species, plant-part, silica yield, and standardization details. Mixed oxide and carbonate minerals further weaken absorption quality.

Study evidence
Horsetail Not classified

No linked studies yet.

Zinc Supportive 22 studies
Skin Health
Skin Health
Impact
Moderate effect
D+ Goal FitC- Strength of SupportD CoverageC+ Formula Quality
Zinc · 15 mg

Horsetail supplies a possible silica source and zinc supports repair, giving the formula a modest structural-skin connection. Silicon has plausible connective-tissue relevance, but the label does not disclose elemental silica or a clinically defined source.

The horsetail extract is substantial by weight, yet its active silica amount is unknown. The formula mainly addresses connective-tissue cofactors without hydration or strong antioxidant coverage.

Study evidence
Zinc Supportive 66 studies

Ingredients

IngredientAmount per serving
Calcium (Calcium Carbonate, Calcium Citrate)
 200 mg
Magnesium (Magnesium Citrate, Magnesium Oxide)
 150 mg
Zinc (Zinc Gluconate)
 15 mg
Horsetail leaf extract
286 mg
Betaine Hydrochloride
50 mg
Boron (Boron Glycinate)
 1.5 mg
Adults 18–50 Women Vegetarian
Report overview
Zinc (Zinc Gluconate) · 15 mg OverallScore82
B Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

Zinc gluconate supplies a well-absorbed 15 mg maintenance dose. The single tablet is convenient but remains less favorable for dissolution than a capsule, and no copper is listed. Serving cost is good for an effective dose.

View ingredientView products
Boron (Boron Glycinate) · 1.5 mg OverallScore61
C Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyC Value

Boron glycinate is a well-absorbed form that supports ingredient quality. The 1.5 mg dose is clearly presented but falls below the common maintenance and clinical ranges in the criteria. Cost efficiency is fair after adjusting the serving to a standard boron dose.

View ingredientView products
Horsetail · 286 mg OverallScore54
D Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyA+ Value

An affordable horsetail extract provides a moderate herb amount and clearly states its weight. Silica yield and standardization are absent, so the active mineral contribution cannot be verified. The missing Latin species weakens botanical identity, while the hard-pressed tablet may release less readily than a capsule or liquid.

View ingredientView products
Loading alternative details
81 Performance

Only Trace Minerals

Life Extension
<p>Monomethionine, bisglycinate, and glycinate forms give this trace-mineral formula strong ingredient quality. Better-defined mineral forms, horsetail support, or connective-tissue ingredients improve quality over the original’s ambiguous silica and duplicated mineral entries. The candidate may target hair, joints, or trace minerals more narrowly.</p>
83 Performance

Extreme Joint Care

NutraBio
<p>Glucosamine, chondroitin, MSM, collagen type II, hyaluronic acid, curcumin phytosome, and standardized boswellia create broad joint support. Better-defined mineral forms, horsetail support, or connective-tissue ingredients improve quality over the original’s ambiguous silica and duplicated mineral entries. The candidate may target hair, joints, or trace minerals more narrowly.</p>
74 Performance

Hair Volume

New Nordic
<p>Biotin, apple procyanidins, zinc, copper, horsetail, cysteine, and methionine form a broad hair-focused blend. Better-defined mineral forms, horsetail support, or connective-tissue ingredients improve quality over the original’s ambiguous silica and duplicated mineral entries. The candidate may target hair, joints, or trace minerals more narrowly.</p>
80 Budget

Silica Complex

NOW
<p>A substantial horsetail extract with calcium, zinc, manganese, and boron creates a focused silica-oriented formula at excellent serving value. Its lower serving cost makes it more economical than the original. The formula retains mineral, boron, or horsetail coverage, but its emphasis may shift toward bone or general mineral support.</p>
76 Budget

Albion Chelated Multi-Mineral without Iron

Swanson Ultra
<p>Chelated forms strengthen the main mineral profile, but many minerals and added enzymes are too lightly dosed to create broad depth. It is one of the closest economical eligible choices, although its supplied serving cost is not lower than the original. The formula retains mineral, boron, or horsetail coverage, but its emphasis may shift toward bone or general mineral support.</p>
67 Budget

Osteo-Nutrients II (with Vitamin K2-7)

Vital Nutrients
<p>Calcium, magnesium, vitamin K2, and boron create a broad bone-focused formula, but the listed vitamin D unit is implausible and must be verified before use. It is one of the closest economical eligible choices, although its supplied serving cost is not lower than the original. The formula retains mineral, boron, or horsetail coverage, but its emphasis may shift toward bone or general mineral support.</p>
76 Value

Albion Chelated Multi-Mineral

Swanson Ultra
<p>Branded chelated minerals provide strong form quality, especially for zinc, iron, magnesium, and several trace nutrients. Stronger mineral forms and a practical serving cost improve value over the original’s uncertain silica yield. The candidate may be broader or more specialized than a dedicated silica formula.</p>
67 Value

Vegan Cal Mag Plus

DEVA
<p>Calcium, magnesium, vitamin D, vitamin K, boron, zinc, lysine, and inulin form a coherent bone-support formula. Stronger mineral forms and a practical serving cost improve value over the original’s uncertain silica yield. The candidate may be broader or more specialized than a dedicated silica formula.</p>
69 Value

Longer Stronger Hair & Nails

Applied Nutrition
<p>Biotin, zinc citrate, chelated copper, vitamin C, horsetail, and gotu kola create a directly relevant hair-and-nail formula, but the collagen amount is only a token and the horsetail silica yield is unknown. Stronger mineral forms and a practical serving cost improve value over the original’s uncertain silica yield. The candidate may be broader or more specialized than a dedicated silica formula.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  12. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  13. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  14. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  15. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  16. Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
    Elmståhl S; Gullberg B; Janzon L; Johnell O; Elmståhl B · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 1999
    Cohort study6,576 participantsBone Health forZinc
  17. Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
    Berger PK; Pollock NK; Laing EM; Chertin V; Bernard PJ; Grider A; Shapses SA; Ding KH; Isales CM; Lewis RD · The Journal of nutrition · 2016
    Randomized trial147 participantsBone Health forZinc
  18. Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
    Merialdi M; Caulfield LE; Zavaleta N; Figueroa A; Costigan KA; Dominici F; Dipietro JA · The American journal of clinical nutrition · 2004
    Randomized trial242 participantsBone Health forZinc
  19. The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
    Sadighi A; Roshan MM; Moradi A; Ostadrahimi A · Saudi medical journal · 2009
    Randomized trial60 participantsBone Health forZinc
  20. Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
    Ceylan MN; Akdas S; Yazihan N · Biological trace element research · 2021
    Meta-analysis40 studies pooledBone Health forZinc
  21. Effects of boron supplementation on the severity and duration of pain in primary dysmenorrhea.
    Nikkhah S; Dolatian M; Naghii MR; Zaeri F; Taheri SM · Complementary therapies in clinical practice · 2015
    Randomized trial113 participantsGeneral Health forBoron
  22. Efficacy and safety of tavaborole topical solution, 5%, a novel boron-based antifungal agent, for the treatment of toenail onychomycosis: Results from 2 randomized phase-III studies.
    Elewski BE; Aly R; Baldwin SL; González Soto RF; Rich P; Weisfeld M; Wiltz H; Zane LT; Pollak R · Journal of the American Academy of Dermatology · 2015
    Randomized trialGeneral Health forBoron
  23. The efficacy and safety of tavaborole, a novel, boron-based pharmaceutical agent: phase 2 studies conducted for the topical treatment of toenail onychomycosis.
    Toledo-Bahena ME; Bucko A; Ocampo-Candiani J; Herz-Ruelas ME; Jones TM; Jarratt MT; Pollak RA; Zane LT · Journal of drugs in dermatology : JDD · 2015
    Clinical trial336 participantsGeneral Health forBoron
  24. Boron neutron capture therapy (BNCT) for glioblastoma multiforme: a phase II study evaluating a prolonged high-dose of boronophenylalanine (BPA).
    Henriksson R; Capala J; Michanek A; Lindahl SA; Salford LG; Franzén L; Blomquist E; Westlin JE; Bergenheim AT; Swedish Brain Tumour Study Group · Radiotherapy and oncology : journal of the European Society for Therapeutic Radiology and Oncology · 2009
    Single-arm trial30 participantsGeneral Health forBoron
  25. Effects of Calcium Fructoborate on Levels of C-Reactive Protein, Total Cholesterol, Low-Density Lipoprotein, Triglycerides, IL-1β, IL-6, and MCP-1: a Double-blind, Placebo-controlled Clinical Study
    Otilia-Constantina Rogoveanu, George Dan Mogosanu, Cornelia Bejenaru, Ludovic Everard Bejenaru, Octavian Croitoru, Johny Neamtu, Zbigniew Pietrzkowski, Tania Reyes-Izquierdo, Andrei Bita, Iulia Daria Scorei, Romulus Ion Scorei · Biological Trace Element Research · 2015
    Randomized trial78 participantsGeneral Health forBoron
  26. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
  27. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  28. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  29. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  30. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  31. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsGeneral Health forZinc
  32. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsGeneral Health forZinc
  33. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsGeneral Health forZinc
  34. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsGeneral Health forZinc
  35. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsGeneral Health forZinc
  36. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  37. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  38. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc
  39. BMI and levels of zinc, copper in hair, serum and urine of Turkish male patients with androgenetic alopecia.
    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
    Case-control study216 participantsHair Health forZinc
  40. Analysis of serum zinc and copper concentrations in hair loss.
    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
    Case-control study342 participantsHair Health forZinc
  41. Hypomagnesemia Is a Risk Factor for Infections after Kidney Transplantation: A Retrospective Cohort Analysis.
    Odler B; Deak AT; Pregartner G; Riedl R; Bozic J; Trummer C; Prenner A; Söllinger L; Krall M; Höflechner L; Hebesberger C; Boxler MS; Berghold A; Schemmer P; Pilz S; Rosenkranz AR · Nutrients · 2021
    Cohort study376 participantsImmunity forMagnesium
  42. Higher Intake of Dietary Magnesium Is Inversely Associated With COVID-19 Severity and Symptoms in Hospitalized Patients: A Cross-Sectional Study.
    Nouri-Majd S; Ebrahimzadeh A; Mousavi SM; Zargarzadeh N; Eslami M; Santos HO; Taghizadeh M; Milajerdi A · Frontiers in nutrition · 2022
    Cross-sectional study250 participantsImmunity forMagnesium
  43. Mg2+ regulates cytotoxic functions of NK and CD8 T cells in chronic EBV infection through NKG2D.
    Chaigne-Delalande B; Li FY; O'Connor GM; Lukacs MJ; Jiang P; Zheng L; Shatzer A; Biancalana M; Pittaluga S; Matthews HF; Jancel TJ; Bleesing JJ; Marsh RA; Kuijpers TW; Nichols KE; Lucas CL; Nagpal S; Mehmet H; Su HC; Cohen JI; Uzel G; Lenardo MJ · Science (New York, N.Y.) · 2013
    Single-arm trialImmunity forMagnesium
  44. Effect of magnesium on granulocyte function and on the exercise induced inflammatory response.
    Mooren FC; Golf SW; Völker K · Magnesium research · 2003
    Randomized trialImmunity forMagnesium
  45. Maternal and neonatal outcomes following magnesium sulfate in the setting of chorioamnionitis: a meta-analysis.
    Pergialiotis V; Sapantzoglou I; Rodolaki K; Varthaliti A; Theodora M; Antsaklis P; Thomakos N; Stavros S; Daskalakis G; Papapanagiotou A · Archives of gynecology and obstetrics · 2024
    Meta-analysis6,559 participants8 studies pooledImmunity forMagnesium
  46. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  47. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc
  48. A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children.
    Rerksuppaphol S; Rerksuppaphol L · Pediatric reports · 2020
    Randomized trial64 participantsImmunity forZinc
  49. The effect of zinc and vitamin A supplementation on immune response in an older population.
    Fortes C; Forastiere F; Agabiti N; Fano V; Pacifici R; Virgili F; Piras G; Guidi L; Bartoloni C; Tricerri A; Zuccaro P; Ebrahim S; Perucci CA · Journal of the American Geriatrics Society · 1998
    Randomized trial136 participantsImmunity forZinc
  50. The role of specific nutrients in preventing immune system and blood cell disorders: an umbrella review.
    Vecchietti A; Strano P; Minutolo G; Grieco V; Cappuccio G; Granvillano G; Confalonieri L; Briganti GL; Raso E; Chimienti M; Pellegrini M; Mercogliano M; Spatari G; Lugli C; Urbano T; Lorenzon A · Journal of preventive medicine and hygiene · 2026
    Systematic review13 studies pooledImmunity forZinc
  51. Sex-related differences in response to zinc pyrithione shampoo vs. non-anti-dandruff shampoo.
    Collins LZ; Baines FL; Matheson JR; Turner GA; Diao Y; Li Y; Pi Y · International journal of cosmetic science · 2019
    Meta-analysis2,088 participants20 studies pooledSkin Health forZinc
  52. Maintenance of an Acidic Skin Surface with a Novel Zinc Lactobionate Emollient Preparation Improves Skin Barrier Function in Patients with Atopic Dermatitis.
    Andrew PV; Pinnock A; Poyner A; Brown K; Chittock J; Kay LJ; Cork MJ; Danby SG · Dermatology and therapy · 2024
    Cohort study23 participantsSkin Health forZinc
  53. Spatial expression of metallothionein, matrix metalloproteinase-1 and Ki-67 in human epidermal wounds treated with zinc and determined by quantitative immunohistochemistry: A randomised double-blind trial.
    Ågren MS; Chafranska L; Eriksen JO; Forman JL; Bjerrum MJ; Schjerling P; Larsen HF; Cottarelli E; Jorgensen LN; Gjerdrum LMR · European journal of cell biology · 2021
    Randomized trial30 participantsSkin Health forZinc
  54. A pilot trial using topical regular crystalline insulin vs. aqueous zinc solution for uncomplicated cutaneous wound healing: Impact on quality of life.
    Attia EA; Belal DM; El Samahy MH; El Hamamsy MH · Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2014
    Randomized trial90 participantsSkin Health forZinc
  55. Evidence-Based Nutritional Interventions in Wound Care.
    Saeg F; Orazi R; Bowers GM; Janis JE · Plastic and reconstructive surgery · 2021
    Systematic review2,339 participants36 studies pooledSkin Health forZinc
  56. Biochemical and physiologic consequences of boron deprivation in humans.
    Nielsen FH · Environmental health perspectives · 1995
    Single-arm trial12 participantsTestosterone Support forBoron
  57. Plasma boron and the effects of boron supplementation in males.
    Green NR; Ferrando AA · Environmental health perspectives · 1995
    Randomized trial19 participantsTestosterone Support forBoron
  58. Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines
    Mohammad Reza Naghii, Mahmoud Mofid, Ali Reza Asgari, Mehdi Hedayati, Maryam-Saddat Daneshpour · Journal of Trace Elements in Medicine and Biology · 2011
    Non-randomized trial8 participantsTestosterone Support forBoron
  59. Magnesium and anabolic hormones in older men.
    Maggio M; Ceda GP; Lauretani F; Cattabiani C; Avantaggiato E; Morganti S; Ablondi F; Bandinelli S; Dominguez LJ; Barbagallo M; Paolisso G; Semba RD; Ferrucci L · International journal of andrology · 2012
    Cohort study399 participantsTestosterone Support forMagnesium
  60. Analysis of the relationship between the blood concentration of several metals, macro- and micronutrients and endocrine disorders associated with male aging.
    Rotter I; Kosik-Bogacka DI; Dołęgowska B; Safranow K; Kuczyńska M; Laszczyńska M · Environmental geochemistry and health · 2017
    Cross-sectional study313 participantsTestosterone Support forMagnesium
  61. Effect of magnesium supplementation in improving hyperandrogenism, hirsutism, and sleep quality in women with polycystic ovary syndrome: A randomized, placebo-controlled clinical trial.
    Gholizadeh-Moghaddam M; Ghasemi-Tehrani H; Askari G; Jaripur M; Clark CCT; Rouhani MH · Health science reports · 2024
    Randomized trial64 participantsTestosterone Support forMagnesium
  62. The effects of trace element supplementation on glycolipid metabolism in PCOS: a systematic review and meta-analysis.
    Yang L; Gao Y; Zhao W; Qi Y; Duo X; Wang H · Frontiers in nutrition · 2025
    Meta-analysis1,600 participants25 studies pooledTestosterone Support forMagnesium
  63. Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion.
    Cinar V; Polat Y; Baltaci AK; Mogulkoc R · Biological trace element research · 2011
    Non-randomized trial20 participantsTestosterone Support forMagnesium
  64. Environmental exposure to metals and male reproductive hormones: circulating testosterone is inversely associated with blood molybdenum.
    Meeker JD; Rossano MG; Protas B; Padmanahban V; Diamond MP; Puscheck E; Daly D; Paneth N; Wirth JJ · Fertility and sterility · 2010
    Cross-sectional study219 participantsTestosterone Support forZinc
  65. Nonpharmacological Interventions for the Management of Testosterone and Sperm Parameters: A Scoping Review.
    Santos HO; Cadegiani FA; Forbes SC · Clinical therapeutics · 2022
    Scoping reviewTestosterone Support forZinc
  66. Zinc is an Essential Element for Male Fertility: A Review of Zn Roles in Men's Health, Germination, Sperm Quality, and Fertilization.
    Fallah A; Mohammad-Hasani A; Colagar AH · Journal of reproduction & infertility · 2020
    Narrative reviewTestosterone Support forZinc
  67. Clinical, endocrinological and biochemical effects of zinc deficiency.
    Prasad AS · Clinics in endocrinology and metabolism · 1986
    Narrative reviewTestosterone Support forZinc
  68. Clinical, endocrinologic, and biochemical effects of zinc deficiency.
    Prasad AS · Special topics in endocrinology and metabolism · 1986
    Narrative reviewTestosterone Support forZinc