Natural Omega-3 Brain Formula
Bluebonnet
Natural Omega-3 Brain Formula
4.7
★ ★ ★ ★ ★
(200 ratings)
Fish Oil 2000 mg
EPA (Eicosapentaenoic Acid) 120 mg
DHA 860 mg
Score 70
A high-dose fish oil supplement from a reputable brand, but the critical lack of specified EPA/DHA content makes its effectiveness for brain health and other goals uncertain.
Quantity: 120 Softgel(s) • (60 servings)
Goals: flag Cardiovascular Support flag Energy flag Nail Health flag General Health flag Anti-Inflammatory Support
leaderboard Score 70
A high-dose fish oil supplement from a reputable brand, but the critical lack of specified EPA/DHA content makes its effectiveness for brain health and other goals uncertain.
insights Analysis
This Bluebonnet product boasts a high 2000mg per serving of Omega-3 Fish Oil, indicating a potentially potent dose for omega-3 benefits. However, a significant drawback is the absence of specific EPA and DHA quantities, which are the critical active components of fish oil recognized by nutritionists for their health benefits. Without this breakdown, it's impossible to assess its true efficacy for 'Brain Health' or other stated goals, as products can contain high total fish oil amounts but low active omega-3s. Online reviews often praise Bluebonnet for quality, but this lack of transparency is a notable concern.
- High total fish oil dose (2000mg) per serving.
- From Bluebonnet, a reputable brand in the supplement industry.
- Critically lacks a breakdown of EPA and DHA amounts, which are the most important components for omega-3 efficacy.
- This transparency issue makes it difficult to ascertain its true value for specific goals like brain health.
- Consumers should prioritize fish oil products that clearly state EPA and DHA content to ensure adequate dosing for desired benefits and to verify potency.
$25.00($0.41 per serving)
 Daily Vita | $ 25.00 | |
 Pure Formulas | $ 43.96 | |
 iHerb | $ 43.96 | |
| Daily Vita | $ 43.96 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Saturated Fat | 60 mg |
Polyunsaturated Fat | 1400 mg |
Monounsaturated Fat | 180 mg |
Omega-3 Fish Oil | 2000 mg |
Docosahexaenoic Acid | 860 mg |
Eicosapentaenoic Acid | 120 mg |
Categories
Fish Oil 70
It is undeniably a fish oil product with a high total concentration, aligning it well with the collection. However, the lack of specific EPA/DHA content detracts from its overall quality and trustworthiness within the competitive fish oil category.
Goals
Omega-3s, particularly EPA, are well-established for heart health benefits. While the specific EPA content is unknown, the high total fish oil dose suggests it could contribute positively, though optimal heart health benefits depend on specific, verifiable dosages.
A 2000mg dose of fish oil, even without specific EPA/DHA, is likely to contribute positively to general health, given fish oil's broad benefits. However, the lack of transparency on active compounds prevents a higher score for comprehensive health support.
Both EPA and DHA contribute to joint health through their anti-inflammatory properties. A 2000mg dose of fish oil generally provides enough omega-3s to offer some benefit, even if specific breakdown is missing, potentially aiding joint comfort.
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