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Natural Omega-3 Brain Formula

Bluebonnet
4.7
★ ★ ★ ★ ★
(223 ratings)
DHA 860 mg
Fish Oil 2000 mg
EPA (Eicosapentaenoic Acid) 120 mg
Product Image
Score79
A concentrated EPA-and-DHA serving is clearly disclosed, but missing form and testing details limit confidence in oil quality.
How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:
Anti-Inflammatory Support
Cardiovascular Support

Score 79

A concentrated EPA-and-DHA serving is clearly disclosed, but missing form and testing details limit confidence in oil quality.
How scoring works
$25.00($0.41 per serving)
Daily Vita
$ 47.16
Pure Formulas
$ 47.16
iHerb
$ 47.16
Pure Formulas
$ 47.16
Daily Vita
$ 25.00
Vitacost
$ 47.16
Report prices

Analysis

The formula supplies 120 mg EPA and 860 mg DHA per serving, giving a high omega-3 dose. Both key omega-3s are quantified, so the active amount is easy to assess.

The concentrated serving fits adults seeking meaningful omega-3 intake for cardiovascular support and anti-inflammatory support. The amount of active omega-3 provided per serving also compares favorably with the product cost.

The label does not identify the omega-3 molecular form or provide independent purity and oxidation test results, so important quality details remain uncertain. The softgel(s) format may be convenient for routine use, but the disclosed facts do not establish freshness or contaminant control.

Who is it for
  • Adults seeking a concentrated daily fish-oil serving
  • People focused on cardiovascular or inflammatory support
Best for
  • Cardiovascular Support
  • Anti-Inflammatory Support

Pros

  • EPA and DHA are listed separately at 120 mg and 860 mg per serving
  • Concentrated active omega-3 amount per serving
  • Serving count supports a practical daily routine

Cons

  • Omega-3 molecular form is not identified
  • Independent purity and oxidation testing is not provided
  • Fish source or processing details are limited

Warnings

  • Avoid if you have a fish allergy because the active oil is fish-derived.
  • Fish oil can cause burping or stomach upset; taking it with a meal may improve tolerance.

Nutrient quality

83 Highest impact

A high DHA amount gives the focused formula meaningful dose depth. Missing source, molecular-form, antioxidant, and testing details weaken ingredient-quality assurance.

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Ingredient transparency

79 High impact

Active amounts are individually disclosed, and no proprietary blend hides the supplied doses. Complete use directions, excipients, and some source or quality details remain unavailable.

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Customer satisfaction

64 Moderate impact

Supplied aggregate data indicate strong satisfaction with a moderate response base. Specific comments are absent, so recurring complaints and purpose-specific experiences cannot be verified.

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Value for money

85 Highest impact

A substantial DHA serving and focused design provide good value. Quality-control omissions prevent it from clearly outperforming better-documented alternatives.

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Goals

Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
Highest effect
A Goal FitB Strength of SupportC- CoverageA+ Formula Quality
Fish Oil · 2000 mg

A high combined EPA and DHA amount directly supports production of less inflammatory lipid mediators. Combined EPA and DHA reach a meaningful daily amount, though EPA itself is modest.

The DHA-heavy balance is useful but less targeted to systemic inflammation than a higher-EPA formula. The concentrated fish-oil formula has a clear anti-inflammatory purpose.

Study evidence
Fish Oil Supportive 68 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
A+ Goal FitC- Strength of SupportC+ CoverageA Formula Quality
Fish Oil · 2000 mg

EPA and DHA directly support triglyceride management, inflammatory balance, and endothelial function. The serving provides a meaningful maintenance amount but is weighted heavily toward DHA and falls short of common triglyceride-lowering EPA-plus-DHA doses.

Both fatty acids are clearly disclosed, which makes the active contribution easy to assess. Molecular form, fish source, antioxidant protection, purification, and independent testing are not stated, limiting quality confidence.

Study evidence
Fish Oil Supportive 185 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Saturated Fat
60 mg
Polyunsaturated Fat
1400 mg
Monounsaturated Fat
180 mg
Omega-3 Fish Oil
2000 mg
Docosahexaenoic Acid
860 mg
Eicosapentaenoic Acid
120 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
DHA · 860 mg OverallScore47
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value

The serving provides a high DHA amount with a meaningful EPA contribution. The oil has a middle-range omega-3 concentration, while its chemical form and oxidation protection are not disclosed. DHA-focused value is excellent, but the generic fish source and missing purity verification reduce transparency.

View ingredientView products
Fish Oil · 2000 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value

The formula provides a maintenance-level EPA and DHA amount with a DHA-heavy profile. Active concentration is standard, and both fatty acids are disclosed separately. Molecular form, purification, independent testing, sourcing details, and antioxidant protection are not stated, although cost efficiency is favorable.

View ingredientView products
EPA (Eicosapentaenoic Acid) · 120 mg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The fish-oil form is unspecified and contains a very low concentration of EPA. DHA greatly outweighs the 120 mg EPA dose, making the formula a poor fit for EPA-focused goals. Its low serving price still translates to weak value per gram of EPA.

View ingredientView products
Loading alternative details
87 Performance

Omega-3

Solgar
<p>A more concentrated serving provides 1,008 mg EPA and 756 mg DHA, giving greater omega-3 depth than the original's 120 mg EPA and 860 mg DHA. Mixed tocopherols aid oxidation control, but molecular form, fish source, purification method, and independent testing remain unclear.</p>
85 Performance

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>A molecularly distilled triglyceride fish oil with 729 mg EPA and 275 mg DHA provides more specific form and processing detail than the original. Molecular distillation adds some purity assurance, while missing independent testing, fish species, and antioxidant protection leave smaller quality gaps.</p>
86 Performance

Purified & Clear Omega 3 Fish Oil 1000 mg

Doctor's Best
<p>A more concentrated serving provides 800 mg EPA and 400 mg DHA, giving greater omega-3 depth than the original's 120 mg EPA and 860 mg DHA. The ethyl-ester form is less readily absorbed than triglyceride oil, and oxidation protection plus independent purity testing are not supplied.</p>
86 Budget

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>A lower recurring cost provides 729 mg EPA and 275 mg DHA, compared with the original's 120 mg EPA and 860 mg DHA. Molecular distillation adds some purity assurance, while missing independent testing, fish species, and antioxidant protection leave smaller quality gaps.</p>
84 Budget

Fish Oil 1400 mg

Nature's Bounty
<p>A lower recurring cost provides 647 mg EPA and 253 mg DHA, compared with the original's 120 mg EPA and 860 mg DHA. The ethyl-ester form is less readily absorbed, while fish source, antioxidant protection, and independent purity testing are not stated.</p>
84 Budget

Mega EPA/DHA

Life Extension
<p>A lower recurring cost provides 720 mg EPA and 480 mg DHA, compared with the original's 120 mg EPA and 860 mg DHA. The oil molecular form, fish species, purification, and independent testing remain undisclosed.</p>
84 Value

Alaska Wild Fish Oil Mega Omega-3

21st Century
<p>A favorable balance of active dose and recurring cost provides 965 mg EPA and 385 mg DHA with better practical value than the original. Molecular form, antioxidant protection, fish species, and independent purity testing are not disclosed.</p>
83 Value

Super Omega-3

Life Extension
<p>A favorable balance of active dose and recurring cost provides 700 mg EPA and 500 mg DHA with better practical value than the original. The large package provides strong active value, though the four-softgel serving is less convenient and oil-quality documentation remains incomplete.</p>
82 Value

Extreme Omega 2400 mg Lemon Natural Flavor

Natrol
<p>A favorable balance of active dose and recurring cost provides 646 mg EPA and 430 mg DHA with better practical value than the original. Fish source, molecular form, purification, and independent testing are not disclosed.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsAnti-Inflammatory Support forFish Oil
  2. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsAnti-Inflammatory Support forFish Oil
  3. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsAnti-Inflammatory Support forFish Oil
  4. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsAnti-Inflammatory Support forFish Oil
  5. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledAnti-Inflammatory Support forFish Oil
  6. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  7. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  8. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  9. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  10. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil