Theanine Serene With Relora
Source Naturals
Score 85
This product builds on the original Theanine Serene blend by adding Relora, an herbal complex often used to help manage stress and support a balanced mood.
Score 85
This product builds on the original Theanine Serene blend by adding Relora, an herbal complex often used to help manage stress and support a balanced mood.
Analysis
This enhanced version of Theanine Serene includes Relora, a proprietary blend of Magnolia officinalis and Phellodendron amurense barks, which is often used to support stress management and mood balance. Relora is specifically known for helping the body adapt to daily stressors.
Combined with L-Theanine, GABA, Taurine, and Magnesium Chelate, this formula provides a comprehensive approach to promoting relaxation and a sense of calm. The addition of Holy Basil further contributes to adaptogenic support for the body's stress response.
This blend is well-suited for individuals seeking broader support for stress-related concerns, offering a multi-faceted approach to achieving tranquility and emotional equilibrium.
Pros
- Includes a substantial dose of Relora for enhanced stress and mood support.
- Comprehensive formula combining amino acids, minerals, and adaptogens.
- Magnesium Chelate is a well-absorbed form.
- Detailed listing of Relora's component herbs and their amounts.
- Good for those needing robust stress management.
Cons
- Higher price per serving compared to the version without Relora.
- Smaller serving quantity (15 servings) may require more frequent purchases.
- Tablets might be large for some users.
Warnings
- May cause drowsiness, particularly when first starting use.
- Relora may interact with certain medications; consult a professional if you are on any prescriptions.
- As with any supplement, discontinue use if adverse reactions occur.
$7.35($0.49 per serving)
 Vitacost | $ 7.35 | |
 Pure Formulas | $ 7.35 |
Goals
Impact
Highest effect
The inclusion of Relora, alongside L-Theanine, GABA, Magnesium, Taurine, and Holy Basil, significantly enhances its capacity to aid in stress reduction. Relora specifically helps the body manage the physiological effects of stress.
Impact
Highest effect
By more comprehensively addressing stress and promoting a deeper sense of calm, the Relora-enhanced blend can further aid in preparing the body and mind for restful sleep. A reduced stress load often translates to better sleep quality.
Impact
Highest effect
Relora is specifically known for its properties that may help balance mood and alleviate stress-related irritability. This makes the product particularly effective for supporting emotional equilibrium.
Impact
High effect
Effective stress management is profoundly beneficial for overall health, impacting numerous bodily systems positively. The comprehensive adaptogenic support contributes to greater physiological balance.
Impact
High effect
While primarily for relaxation, the L-Theanine component continues to support a state of calm alertness, which can indirectly aid mental focus. Reduced stress levels also typically allow for clearer thinking.
Impact
High effect
By modulating the stress response and supporting neurotransmitter balance, the blend contributes positively to overall brain function and resilience. Stress reduction is a key aspect of maintaining long-term brain health.
Impact
High effect
Reducing stress and fostering a calm mind can significantly improve cognitive clarity and decision-making. The comprehensive blend works to create an optimal mental environment for cognitive tasks.
Impact
High effect
By significantly reducing stress and improving mental calmness, this product can create a more optimal state for focused work and enhanced productivity. A less stressed mind is often a more productive one.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Magnesium | 300 mg |
GABA | 500 mg |
Taurine | 450 mg |
L-Theanine | 200 mg |
Relora | 150 mg |
Holy Basil leaf extract | 100 mg |
Magnesium 85
This product contains 300mg of Magnesium Chelate, a well-regarded and highly absorbable form. This dosage supports numerous bodily functions, particularly nerve and muscle relaxation.
Theanine 80
The 200mg of L-Theanine is a solid dose for promoting a state of calm alertness and mental relaxation. It is a key component for the 'serene' aspect of the product name.
GABA 75
With 500mg of GABA, it offers a common dosage found in relaxation formulas. While some scientific discussions continue regarding its direct brain impact, it is widely used for its calming properties.
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