SuppHelper
search
Home›Supplements›Vitamin›Vitamin C›Ener-C Raspberry Pauling Labs
Product Image

Ener-C Raspberry

Pauling Labs
4.7
★ ★ ★ ★ ★
(2712 ratings)
Vitamin C 1000 mg
Product Image
Score 72

This effervescent drink mix provides a significant dose of Vitamin C, a spectrum of B vitamins, and key minerals, offering a convenient way to support daily energy and overall wellness.

How scoring works
scaleQuantity:30 Packet(s) • (29 servings)
track_changesGoals:
flag Immunity
flag General Health
flag Skin Health
flag Vision Support
flag Anti-Aging
flag Fitness
flag Stress Relief
flag Hair Health

leaderboard Score 72

This effervescent drink mix provides a significant dose of Vitamin C, a spectrum of B vitamins, and key minerals, offering a convenient way to support daily energy and overall wellness.

How scoring works
Also available as 3 options
Lemon Lime 9.52 Gram(s) • 30 Packet(s) • 29 servings $11.95 ($0.41 per serving) Lemon Lime C 1000 mg • 30 Packet(s) • 29 servings $16.68 ($0.57 per serving) Orange C 1000 mg • 30 Packet(s) • 29 servings $16.67 ($0.57 per serving)
$16.67($0.57 per serving)
Vitacost
$ 16.67
iHerb
$ 16.67
iHerb
$ 16.67
Amazon
$ 20.99
Pure Formulas
$ 21.49
flagReport prices
psychologyAnalysis

Ener-C Raspberry is an effervescent powder packet designed to be mixed with water, offering a refreshing way to take your daily vitamins and minerals. Each serving delivers 1000mg of Vitamin C in a mineral ascorbate form, which may be gentler on the stomach for some individuals, alongside a comprehensive B-vitamin complex.

Beyond Vitamin C and B vitamins, this product also includes important electrolytes like potassium and magnesium, which can contribute to hydration balance. It also contains vitamins A and E, and a range of trace minerals such as zinc, manganese, chromium, and iodine, supporting various bodily functions.

This product is well-suited for individuals who prefer a liquid supplement over pills and are looking for a straightforward way to support their energy, general health, and hydration. The convenience of individual packets makes it easy to incorporate into a busy lifestyle, with a pleasant raspberry flavor.

thumb_upPros
  • Contains 1000mg of Vitamin C in mineral ascorbate form.
  • Includes a comprehensive blend of B vitamins to support energy.
  • Provides important electrolytes like potassium and magnesium.
  • Convenient individual powder packets for on-the-go use.
  • Flavorful effervescent drink format for those who dislike pills.
  • Good source of several essential trace minerals.
thumb_downCons
  • High dose of Vitamin C might be more than some individuals need daily.
  • Relatively modest doses for some minerals compared to standalone supplements.
  • Contains 5 grams of carbohydrates per serving.
  • The calcium quantity is listed with an unspecified unit (50 NP), making it unclear for precise assessment.
warningWarnings
  • Individuals sensitive to higher doses of Vitamin C may experience digestive upset.
  • Consult a professional if you have underlying health conditions or are taking medications.
  • Those monitoring carbohydrate intake should factor in the 5 grams per serving.
scienceNutrient quality
70 High impact

The product uses a mineral ascorbate form of Vitamin C, which is generally well-regarded for gentleness. The other vitamins and minerals are in standard, commonly used forms that support various bodily functions.

visibilityIngredient transparency
90 Highest impact

The product clearly lists all ingredients with specific quantities and forms where applicable, allowing consumers to understand exactly what they are taking. This level of detail is helpful for making informed choices about supplementation.

workspace_premiumValue for money
72 High impact

For its combination of Vitamin C, B vitamins, and electrolytes in a convenient drink mix format, the product offers good value. It delivers a beneficial blend at a fair price per serving, supporting daily wellness.

thumb_upCustomer satisfaction
89 Highest impact

With over 2700 reviews, the high review count and likely positive sentiment suggest a generally satisfied customer base. People often appreciate the taste and convenience of this drink mix.

storefrontBrand
70 High impact

Pauling Labs is a recognized brand for these types of vitamin C products. While not a luxury brand, it has a solid presence in the market and is known for its effervescent supplements.

flagReport analysis
track_changesGoals
flagImmunity
Impact
Highest effect
With a substantial 1000mg of Vitamin C and 5mg of Zinc, this effervescent mix provides two key nutrients widely associated with supporting immune system function. These ingredients are often used to help maintain a healthy immune response.
View goal →
flagEnergy
Impact
High effect
This product contains a robust complex of B vitamins, including B3, B6, B12, and Pantothenic Acid, all of which are essential cofactors in energy production pathways. Vitamin C also supports overall vitality and energy.
View goal →
flagGeneral Health
Impact
High effect
This product delivers a solid mix of essential vitamins (C, A, E, B-complex) and minerals (electrolytes, zinc, iodine, manganese), offering broad nutritional support for daily bodily functions. It serves as a good general wellness supplement.
View goal →
flagSkin Health
Impact
High effect
The inclusion of Vitamin C, Vitamin A, and Vitamin E can contribute to skin health and appearance. Vitamin C is known for its role in collagen production, while A and E are often associated with skin maintenance.
View goal →
flagVision Support
Impact
High effect
The inclusion of Vitamin A (2500 IU) is beneficial for maintaining healthy vision. This vitamin is a crucial component for proper eye function and light adaptation.
View goal →
flagProductivity Boost
Impact
High effect
By supporting energy metabolism with B vitamins and maintaining overall wellness with a range of nutrients, this product may indirectly contribute to a feeling of increased productivity. It helps sustain the body's foundational functions.
View goal →
flagAnti-Aging
Impact
Moderate effect
Vitamins C and E are known antioxidants that may help support cellular health, which is relevant for anti-aging goals. However, the product doesn't contain a broad spectrum of ingredients specifically targeted for comprehensive anti-aging support.
View goal →
flagFitness
Impact
Moderate effect
The electrolytes (potassium, magnesium) can help with hydration during physical activity, and B vitamins support energy metabolism, which is relevant for fitness goals. However, it's not a performance-specific supplement.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
25 {Calories}
Total Carbohydrates
5 Gram(s)
Vitamin C
1000 mg
Vitamin A
2500 IU
Vitamin E
15 IU
Vitamin B3
5 mg
Vitamin B6
2 mg
Folate
40 mcg
Vitamin B12
25 mcg
Pantothenic Acid
2.5 mg
Calcium
50 NP
Phosphorus
38 mg
Iodine
150 mcg
Magnesium
60 mg
Zinc
5 mg
Manganese
0.5 mg
Chromium
12 mcg
Potassium
200 mg
person Adults 18–50
flagReport overview
Vitamin C 90
With 1000mg of Vitamin C in a mineral ascorbate form, this product provides a substantial and well-tolerated dose. This amount is often sought by individuals looking to significantly increase their Vitamin C intake.
scienceView ingredientinventory_2View products
Vitamin B12 70
The product delivers 25mcg of Cyanocobalamin, which is a good supporting dose for general needs. It contributes to the overall B-vitamin complex for energy metabolism.
scienceView ingredientinventory_2View products
Iodine 70
Providing 150mcg of Iodine, this product offers a solid daily dose of this essential mineral. Iodine is important for thyroid function and overall metabolic health.
scienceView ingredientinventory_2View products
inventory_2Alternative products
89 Value

One Daily Superfood Multi-Vitamin No Iron

Paradise Earth's Blend
5.0
★★★★★
(13 ratings)
This option presents exceptional value, combining a very impressive score with a much lower cost per serving, delivering comprehensive whole-food based nutrition for a wide range of health objectives.
Other sellers (0)
87 Value

Diabetes Health Pack

Nature Made
4.8
★★★★★
(619 ratings)
For the same per-serving cost, this pack provides a substantially more robust nutritional offering, including crucial omega-3s and a broad spectrum of vitamins and minerals to better support overall health and vitality.
Other sellers (0)
80 Value

Immune+ Super Orange

Emergen-C
4.5
★★★★★
(8739 ratings)
This product offers a slight saving per serving while providing an improved score, making it a better value choice for supporting your immune system, energy levels, and daily vitamin/mineral intake.
Other sellers (0)
90 Performance

1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix

Emergen-C
4.4
★★★★★
(4420 ratings)
This fizzy drink mix is a step up, offering a higher analysis score due to its comprehensive blend of Vitamin C, B vitamins, and minerals, making it a stronger choice for immunity, energy, and overall health.
Other sellers (0)
88 Performance

Twice Daily Multi

Designs for Health
4.7
★★★★★
(40 ratings)
A high-quality multivitamin delivering a broad spectrum of vitamins and chelated minerals for optimal absorption, supporting various goals like energy, cognitive function, and bone health.
Other sellers (0)
88 Performance

MRP Chocolate Milkshake

NutraBio
4.4
★★★★★
(14 ratings)
While a meal replacement, it boasts an excellent vitamin and mineral profile, including good protein and fiber, making it a powerful supplement for comprehensive nutritional support and energy.
Other sellers (0)
75 Budget

Ener-C Tangerine Grapefruit

Pauling Labs
4.5
★★★★★
(85 ratings)
A different flavor from the same brand, offering a comparable mix of vitamins and minerals in a fizzy drink format, but at a more appealing price point per serving.
Other sellers (2)
89 Budget

One Daily Superfood Multi-Vitamin No Iron

Paradise Earth's Blend
5.0
★★★★★
(13 ratings)
This product provides an extensive range of essential vitamins, minerals, and organic superfoods, offering broad support for your health goals at a significantly lower cost per serving.
Other sellers (0)
60 Budget

Centrum Silver Adults 50+

Centrum
4.9
★★★★★
(74 ratings)
A highly affordable option for fundamental vitamin and mineral replenishment, helping to cover daily nutritional bases for general well-being.
Other sellers (0)
89 Value

One Daily Superfood Multi-Vitamin No Iron

Paradise Earth's Blend
5.0
★★★★★
(13 ratings)
This option presents exceptional value, combining a very impressive score with a much lower cost per serving, delivering comprehensive whole-food based nutrition for a wide range of health objectives.
Other sellers (0)
87 Value

Diabetes Health Pack

Nature Made
4.8
★★★★★
(619 ratings)
For the same per-serving cost, this pack provides a substantially more robust nutritional offering, including crucial omega-3s and a broad spectrum of vitamins and minerals to better support overall health and vitality.
Other sellers (0)
80 Value

Immune+ Super Orange

Emergen-C
4.5
★★★★★
(8739 ratings)
This product offers a slight saving per serving while providing an improved score, making it a better value choice for supporting your immune system, energy levels, and daily vitamin/mineral intake.
Other sellers (0)
90 Performance

1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix

Emergen-C
4.4
★★★★★
(4420 ratings)
This fizzy drink mix is a step up, offering a higher analysis score due to its comprehensive blend of Vitamin C, B vitamins, and minerals, making it a stronger choice for immunity, energy, and overall health.
Other sellers (0)
88 Performance

Twice Daily Multi

Designs for Health
4.7
★★★★★
(40 ratings)
A high-quality multivitamin delivering a broad spectrum of vitamins and chelated minerals for optimal absorption, supporting various goals like energy, cognitive function, and bone health.
Other sellers (0)
88 Performance

MRP Chocolate Milkshake

NutraBio
4.4
★★★★★
(14 ratings)
While a meal replacement, it boasts an excellent vitamin and mineral profile, including good protein and fiber, making it a powerful supplement for comprehensive nutritional support and energy.
Other sellers (0)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.