Greens Pak Berry
Trace Minerals Research
Score 70
This greens supplement provides a diverse blend of plant-based nutrients, enzymes, and probiotics in convenient, berry-flavored packets for daily nutritional support.
Score 70
This greens supplement provides a diverse blend of plant-based nutrients, enzymes, and probiotics in convenient, berry-flavored packets for daily nutritional support.
Analysis
Greens Pak Berry from Trace Minerals Research is a daily greens supplement designed to offer a wide array of nutritional support through its diverse blend of ingredients. It combines greens, fruits, vegetables, antioxidants, enzymes, and probiotics in a convenient berry-flavored packet. This product may appeal to individuals looking for an easy way to incorporate more plant-based nutrients and digestive aids into their routine.
The formula includes various proprietary blends, such as a Greens Blend, Fruit & Vegetable Antioxidant Blend, Enzyme Blend, and Probiotics, alongside some essential vitamins and minerals like Vitamin A, C, Iron, and Potassium. This comprehensive approach aims to contribute to different aspects of health, from supporting digestive comfort to providing antioxidant support. The individual packet format can be quite handy for on-the-go use.
Pros
- Offers a wide variety of greens, fruit, and vegetable extracts.
- Includes digestive enzymes and probiotics for gut comfort.
- Contains an antioxidant blend for general wellness support.
- Individual packets are convenient for travel or daily use.
- Provides some foundational vitamins and minerals like Vitamin A and C.
- Low in calories and sugar per serving.
Cons
- Relies heavily on proprietary blends, so specific ingredient amounts are not fully transparent.
- Lower individual dosages of certain vitamins and minerals compared to dedicated supplements.
- Contains soy lecithin, which is an allergen for some individuals.
- Flavor preference can vary for greens-based products.
Warnings
- If you have allergies to soy, be aware this product contains soy lecithin.
- As with any supplement, it's a good idea to consult with a healthcare professional, especially if you have pre-existing conditions or are taking other medications.
- May cause mild digestive adjustments as your body adapts to the fiber and probiotic content.
$31.12($1.03 per serving)
 iHerb | $ 31.12 | |
 Vitacost | $ 52.00 |
Goals
Impact
High effect
With an Enzyme Blend, Fiber Blend, and Probiotics, this product is well-positioned to support digestive comfort and regularity. These ingredients often work together to help with nutrient breakdown and gut flora balance.
Impact
High effect
The product includes a Fruit & Vegetable Antioxidant Blend and Vitamin C, which can contribute to overall wellness. The addition of probiotics also helps support a healthy gut, which is often associated with immune function.
Impact
High effect
The product contains Vitamin A in the form of Beta-Carotene, which is important for vision. The general antioxidant blend may also offer some support for eye health, though it does not contain more targeted vision ingredients like lutein or zeaxanthin in specified amounts.
Impact
High effect
While it's not a stimulant, the broad range of vitamins, minerals, and plant nutrients in a greens supplement can support cellular energy production and overall vitality. Adequate nutrient intake often helps maintain consistent energy levels.
Impact
Moderate effect
The presence of Vitamin A (Beta-Carotene) and Vitamin C, along with a general antioxidant blend, may contribute to skin health by supporting overall cellular integrity. A varied nutrient intake can help maintain skin appearance.
Impact
Moderate effect
The presence of a fruit and vegetable blend, along with general antioxidants and potassium, can contribute to supporting cardiovascular wellness. These plant compounds often play a role in maintaining healthy bodily functions.
Impact
Moderate effect
This product provides a foundational nutritional base that can support overall fitness by ensuring adequate nutrient intake for bodily functions. It's not a specific performance-enhancing supplement but contributes to general well-being relevant to an active lifestyle.
Impact
Moderate effect
The blend of greens, fruits, vegetables, and antioxidants may contribute to supporting a healthy cardiovascular system. A diet rich in these compounds is often associated with maintaining heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 {Calories} |
Total Fat | 2 Gram(s) |
Total Carbohydrates | 4 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 850 IU |
Vitamin C | 25 mg |
Calcium | 15 mg |
Iron | 1 mg |
Sodium | 20 mg |
Potassium | 70 mg |
Greens Blend (Combination) | 1346 mg |
Vegetable Blend | 1340 mg |
Fiber Blend | 1306 mg |
Antioxidant Blend | 1243 mg |
Soy Lecithin | 1206 mg |
Fruit & Vegetable Antioxidant Blend | 134 mg |
Enzyme Blend | 134 mg |
Probiotics | 134 mg |
Vitamin A 70
The product provides Vitamin A as Beta-Carotene, which is a precursor that the body converts to Vitamin A as needed. This form of Vitamin A is often used for general nutritional support.
Potassium 60
It contains a moderate amount of Potassium, an essential electrolyte that contributes to various bodily functions including fluid balance and nerve signals. While present, it's not a primary high-dose source.
Iron 50
The product includes a small amount of Iron, an important mineral for oxygen transport and energy. However, the quantity is relatively low and may not be sufficient for individuals with higher iron needs.
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