Glucosamine & Fish Oil
Mason Natural
Score 68
A combined supplement featuring Glucosamine for joint support, Fish Oil for cardiovascular health, and Vitamin E for antioxidant benefits, designed for broad general wellness.
Score 68
A combined supplement featuring Glucosamine for joint support, Fish Oil for cardiovascular health, and Vitamin E for antioxidant benefits, designed for broad general wellness.
Analysis
Mason Natural's Glucosamine & Fish Oil provides a multi-ingredient approach to daily supplementation. The inclusion of 1500mg of D-Glucosamine Sulfate is a common amount for individuals focusing on joint comfort and mobility.
Alongside Glucosamine, you get 1200mg of Fish Oil, which delivers Omega-3 fatty acids often sought for cardiovascular support and their potential role in inflammatory responses. A moderate 15 IU of D-Alpha-Tocopherol Vitamin E is also present, contributing antioxidant properties for general cellular well-being.
This combination is suitable for someone looking for a broad supplement to cover a few basic wellness areas, rather than a highly specialized product for one specific concern. It aims for general maintenance across joint, heart, and antioxidant needs.
Pros
- Offers a blend of three popular ingredients in one softgel.
- Contains a standard 1500mg dose of D-Glucosamine Sulfate.
- Includes natural D-Alpha-Tocopherol Vitamin E.
Cons
- Lacks specific EPA and DHA content for the Fish Oil.
- The Vitamin E dose is relatively low compared to dedicated Vitamin E supplements.
- Limited customer reviews to gauge widespread satisfaction.
Warnings
- Individuals with shellfish allergies should consult a professional before taking glucosamine, as it is often derived from shellfish.
- Those on blood-thinning medications should discuss fish oil supplementation with their healthcare provider.
- Some people may experience mild digestive upset with fish oil or glucosamine.
$13.93($0.46 per serving)
 Vitacost | $ 13.93 | |
 iHerb | $ 15.78 |
Goals
Impact
High effect
Glucosamine is often used to support joint structures and comfort, which may indirectly influence inflammatory responses in joints. The fish oil also provides Omega-3s, which are commonly known to contribute to healthy inflammatory responses in the body.
Impact
High effect
The 1200mg of Fish Oil is included to provide Omega-3 fatty acids, which are widely recognized for their role in supporting heart health. The Vitamin E also offers antioxidant support that may benefit the cardiovascular system.
Impact
Moderate effect
Vitamin E is an antioxidant that supports cellular health, which can generally contribute to a healthy immune system. Fish oil also offers general wellness benefits that may indirectly support immune function.
Impact
Moderate effect
Vitamin E is a known antioxidant that helps protect cells from oxidative stress, a factor associated with aging. Fish oil supports general cellular health, which can contribute to overall vitality as one ages.
Impact
Moderate effect
While fish oil and Vitamin E offer general nutritional support that may indirectly contribute to hair health, this product is not specifically formulated or dosed for significant impact on hair strength or growth.
Impact
Moderate effect
The general nutritional components, like fish oil and Vitamin E, can play a minor supportive role in overall nail integrity. However, this blend does not contain specific high-impact ingredients typically targeted for significant nail improvements.
Impact
Moderate effect
While general cellular health supported by Vitamin E and fish oil contributes to overall body function, this product does not contain specific ingredients or dosages typically associated with targeted detoxification processes.
Impact
Moderate effect
Vitamin E and fish oil are sometimes associated with skin health due to their antioxidant and moisturizing properties, respectively. However, the doses here are more for general internal support than targeted dermatological benefits.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 21 {Calories} |
Total Fat | 1.77 Gram(s) |
Total Carbohydrates | 0 mg |
Protein | 825 mg |
Vitamin E | 15 IU |
D-Glucosamine Sulfate | 1500 mg |
Fish Oil | 1200 mg |
Vitamin E 65
The product contains 15 IU of D-Alpha-Tocopherol, which provides a foundational level of Vitamin E. However, it is a relatively low dose compared to dedicated Vitamin E supplements that often provide higher IUs or a mixed tocopherol profile.
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