Deanol

Description

Deanol, chemically known as 2-(dimethylamino)ethanol or DMAE, is an organic compound that is naturally produced in small amounts within the human brain. It is structurally similar to choline and is considered a precursor to acetylcholine, a vital neurotransmitter involved in memory, learning, attention, and muscle contraction. Its primary mechanism of action is believed to involve increasing acetylcholine levels, thereby supporting various cognitive functions. Beyond its role in neurochemistry, Deanol has also gained popularity in topical applications. It is frequently incorporated into skincare products due to its purported ability to reduce the appearance of wrinkles, firm the skin, and improve overall skin tone. This effect is often attributed to its potential to stabilize cell membranes and protect against free radical damage. While Deanol is not classified as an essential nutrient, it is included in various dietary supplements, particularly those marketed for brain health, focus, and memory enhancement. It is also found in some sports nutrition products, with proponents suggesting it may help improve athletic performance and mood.

Sources
SalmonSardinesAnchovies
Comparison lists not available
Optimal Dosage
Minimum100 mg
Maximum400 mg
Safety & Toxicity
Toxicity Threshold800 mg
Toxicity EffectHeadache, irritability
Price per product
Average$27.12
Median$24.49
Price per serving
Average$0.74
Median$0.66
Price distribution
Price per serving distribution
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Paired ingredients