Vitamin B-Complex 100
Solaray
Vitamin B-Complex 100
4.7
★ ★ ★ ★ ★
(4100 ratings)
Vitamin B6 100 mg
Thiamin 100 mg
Vitamin B5 100 mg
PABA 100 mg
Niacin 100 mg
Choline 40 mg
Riboflavin 100 mg
Score 78
A very popular and potent (100mg/mcg) B-complex with comprehensive B vitamins and co-factors, available in VegCaps. Uses standard, non-methylated B12 and Folate.
Quantity: 100 VegCap(s) • (100 servings)
Goals: flag Detoxification flag Mood Support flag Bone Health flag Brain Health flag Mental Focus
leaderboard Score 78
A very popular and potent (100mg/mcg) B-complex with comprehensive B vitamins and co-factors, available in VegCaps. Uses standard, non-methylated B12 and Folate.
insights Analysis
The Solaray Vitamin B-Complex 100 is a robust supplement that provides 100mg or 100mcg of all major B vitamins, including Thiamine, Riboflavin, Niacinamide, Pantothenic Acid, Pyridoxine Hydrochloride, Biotin, Folate, and Cyanocobalamin. It also generously includes Inositol, Para-Aminobenzoic Acid (PABA), and Choline Bitartrate, supporting a holistic approach to B vitamin supplementation. The 'VegCap' form makes it suitable for vegetarians and vegans. Its extensive positive review count indicates high consumer satisfaction and perceived efficacy for common goals like energy and stress reduction. While a highly effective and popular option, its reliance on standard B vitamin forms, particularly for B12 and Folate, means it may not offer the same peak bioavailability as products formulated with methylated or coenzymated versions.
- High potency (100mg/mcg) for comprehensive B vitamin support.
- Very popular with a large number of positive reviews, indicating reliability.
- Includes essential co-factors like Inositol, PABA, and Choline.
- Vegetarian-friendly (VegCaps).
- Uses non-methylated forms of Vitamin B12 (Cyanocobalamin) and Folate (likely Folic Acid).
- High doses of certain B vitamins might be more than some individuals require without specific deficiencies.
- As with any high-dose supplement, individuals should consult a healthcare professional, especially if taking medications or having pre-existing conditions, to avoid potential interactions or excessive intake of specific B vitamins.
$23.99($0.23 per serving)
 Pure Formulas | $ 23.99 | |
 iHerb | $ 23.99 | |
 Vitacost | $ 23.99 | |
 Amazon | $ 23.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Thiamine | 100 mg |
Riboflavin | 100 mg |
Niacin | 100 mg |
Vitamin B6 | 100 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 100 mg |
Choline | 40 mg |
Para-Aminobenzoic Acid | 100 mg |
Inositol | 100 mg |