Nutrient quality
The exceptionally strong 1000 mg dose of Vitamin C provides powerful antioxidant support alongside the B complex. Potent 100 mg dosages across the major B vitamins ensure robust metabolic support for various health goals.
Analysis
Solaray has created a formula that addresses both metabolic energy and immune health in one go. By providing 1000mg of Vitamin C from multiple sources like acerola and rose hips, it provides strong antioxidant support. It’s an excellent choice for someone who feels their energy and resilience drop during stressful times.
The 100mg dose of most B vitamins ensures you get plenty of cofactors to support your metabolism and brain health. I like that it also adds bioflavonoids and PABA to support your skin and total body wellness. It is a high-potency, practical supplement that covers a lot of ground for its price.
Pros
- Massive 1000mg dose of Vitamin C
- Includes bioflavonoids for better utility
- High 100mg dose of major B vitamins
- Vegetable capsules are easy to take
Cons
- Uses synthetic B12 and folate forms
- B6 dose is high (100mg)
- Large serving size (3 capsules) for full dose
Warnings
- Monitor for stomach sensitivity to high Vitamin C
- High B6 dose should be discussed with a pro
- May turn urine bright yellow
