Magnesium Complex 300 mg
Lake Avenue Nutrition
Magnesium Complex 300 mg
4.7
★ ★ ★ ★ ★
(10959 ratings)
Magnesium 300 mg
Score 95
An incredibly budget-friendly triple magnesium complex combining citrate and carbonate for better absorption alongside oxide, offering exceptional value for general magnesium supplementation.
Quantity: 250 Tablet(s) • (250 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 95
An incredibly budget-friendly triple magnesium complex combining citrate and carbonate for better absorption alongside oxide, offering exceptional value for general magnesium supplementation.
insights Analysis
The blend of forms is a pragmatic approach: magnesium citrate offers good absorption and is well-regarded for various benefits, while magnesium carbonate also converts to a bioavailable form in stomach acid. The oxide component is less ideal but contributes to the elemental magnesium count at a very low cost. For consumers prioritizing affordability and a broad-spectrum magnesium supplement, this product stands out due to its extremely low price and high review count.
- Lowest price per serving among all products
- Large quantity (250 servings)
- Combines multiple magnesium forms (citrate and carbonate are good)
- Very high review count
- Includes magnesium oxide which has poor systemic bioavailability
- Exact elemental contribution from each form is not explicitly stated
- Magnesium can cause laxative effects, especially due to the citrate and carbonate components.
$8.98($0.03 per serving)
 iHerb | $ 8.98 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 300 mg |
Categories
Magnesium 92
This product provides a high dose of magnesium from a blend that includes highly bioavailable citrate and carbonate forms, making it an exceptionally effective and budget-friendly option for comprehensive magnesium supplementation.
Goals
The cost-effective blend of magnesium forms, particularly the bioavailable citrate and carbonate, ensures consistent and adequate magnesium intake essential for supporting a wide array of vital physiological functions and overall general health.
Magnesium is a crucial cofactor in energy production, and the significant dosage from a blend including well-absorbed forms effectively supports cellular energy levels, aiding in combating fatigue.
The bioavailable magnesium forms contribute effectively to calming the nervous system and promoting relaxation, making it a strong option for managing stress.
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Triple Magnesium Complex 400 mg
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Triple Magnesium Complex 400 mg
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Chelated Magnesium 133 mg
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★★★★★
(5354 ratings)
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