Hair
Codeage
Hair
4.4
★ ★ ★ ★ ★
(3297 ratings)
Niacin 31 mg
Biotin 10000 mcg
Keratin 50 mg
Zinc 20 mg
Selenium 55 mcg
Omega-3 50 mg
Silicon 20 mg
Score 75.0
Codeage Hair is a robust, multi-nutrient supplement offering extensive support for hair, skin, and nails with high-dose biotin and other key vitamins/minerals. Its effectiveness is generally supported by online reviews, but the extensive use of proprietary blends obscures precise ingredient dosages, impacting transparency and full value assessment.
Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Skin Health
Hair Health
Nail Health
Heart Health
leaderboard Score 75.0
Codeage Hair is a robust, multi-nutrient supplement offering extensive support for hair, skin, and nails with high-dose biotin and other key vitamins/minerals. Its effectiveness is generally supported by online reviews, but the extensive use of proprietary blends obscures precise ingredient dosages, impacting transparency and full value assessment.
insights Analysis
Codeage Hair positions itself as an all-encompassing beauty and general wellness supplement, aiming to address a multitude of health goals from hair and skin to immunity and metabolism. It boasts a wide array of ingredients, including high-dose Biotin, various B vitamins, antioxidants like Vitamin C and E, essential minerals such as Zinc and Selenium, and Omega-3 fatty acids. The inclusion of unique components like Keratin, Silica from Bamboo, and absorption enhancers like BioPerine suggests a well-thought-out formulation for its primary beauty benefits. Online reviews often highlight perceived improvements in hair and nail strength, reinforcing the product's effectiveness for its core purpose. However, a notable concern for many nutritionists and consumers is the presence of several undisclosed proprietary blends. While these blends might contain beneficial ingredients, their exact concentrations remain unknown, making it challenging to verify if therapeutic dosages are met for all claimed benefits, or if certain ingredients are merely present in 'fairy dust' amounts. This lack of transparency, coupled with its premium price per serving, may lead some consumers to seek alternatives that offer clearer ingredient profiles or more cost-effective solutions for specific nutrient needs. Despite this, the sheer breadth of ingredients, particularly the high Biotin and supportive vitamins and minerals, makes it a potentially effective all-in-one option for those prioritizing convenience and broad-spectrum support for hair, skin, and nails.
- Offers a comprehensive formulation with a wide array of vitamins, minerals, and specialized compounds supporting multiple health aspects.
- Contains a significantly high dose of Biotin (10,000mcg), a popular ingredient widely recognized for promoting hair and nail strength.
- Includes essential co-factors such as Silica, Zinc, Selenium, and Omega-3s, which are crucial for beauty enhancement and overall bodily functions.
- Features BioPerine, a black pepper extract known to enhance the absorption of nutrients, potentially increasing the bioavailability of other ingredients.
- Utilizes bioavailable forms of vitamins, such as Methylcobalamin for B12 and Pyridoxal 5-Phosphate for B6, which are generally well-utilized by the body.
- The extensive use of proprietary blends like 'Ultimate Hair Health Complex' and 'Growth, Shine & Anti Gray Complex' makes it impossible to ascertain the exact dosages of many individual components, leading to a lack of transparency.
- The product has a relatively high price per serving compared to many single-ingredient supplements or other multi-nutrient beauty formulas on the market.
- The claim for 'Testosterone Support' is weakly substantiated by the ingredient list, as it lacks specific compounds or sufficient dosages typically found in dedicated testosterone-boosting supplements.
- While numerous health goals are listed, the quantities of some ingredients, particularly within the undisclosed blends, may not be clinically effective for all the claimed benefits beyond its primary focus on hair, skin, and nails.
- The extremely high dosage of Biotin (10,000mcg) can interfere with certain laboratory tests, including those for thyroid function and cardiac troponins, potentially leading to inaccurate results. Individuals should inform their healthcare provider about biotin supplementation before any blood tests.
- Individuals with allergies to fish should be cautious due to the presence of Omega-3s derived from fish. It is also important to check for potential allergies to any herbs or compounds within the proprietary blends.
- Pregnant or nursing individuals, those with pre-existing medical conditions, or those taking other medications should consult a healthcare professional prior to use due to the comprehensive ingredient list and potential for interactions or contraindications.
$39.99($1.33 per serving)
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bolt Effectiveness for goals
Biotin, a B-vitamin, is commonly associated with hair health due to its role in keratin production. It helps support the infrastructure of keratin, a primary protein in hair. Deficiencies in biotin can sometimes manifest as hair thinning.
Omega-3 fatty acids, including EPA and DHA, are essential fats that may help nourish hair follicles and support overall scalp health. They can contribute to the hair's luster and appearance. These fatty acids are important components of cell membranes.
Silica is a trace mineral that contributes to the formation of collagen, a protein important for hair structure and elasticity. Bamboo is a rich natural source of silica. It is often included in supplements to support hair strength and shine.
Keratin is the primary protein that makes up hair, skin, and nails, providing strength and structure. Supplemental keratin aims to replenish the body's keratin levels, potentially supporting hair's resilience and reducing breakage. It can help maintain a smoother and shinier hair texture.
Zinc is an essential mineral vital for cell division and growth, including hair tissue repair. Selenium is a trace element that plays a role in antioxidant defense, which can protect hair follicles from damage. Both minerals are important for maintaining healthy hair growth cycles.
schedule Dosage, timing & forms
For supplements combining a wide array of vitamins, minerals, and other hair-supporting compounds, the recommended daily serving is typically determined by the manufacturer to provide an optimal balance. These are often taken once daily. Consistency in taking the supplement as directed is usually emphasized for best results.
This supplement is provided in capsule form. Capsules generally offer a convenient way to deliver a variety of ingredients, and their shell protects the contents until digestion begins. For most ingredients in a capsule, specific timing related to the form itself is less critical than for other forms like sublinguals or liquids.
Biotin is a water-soluble B vitamin, meaning it does not accumulate significantly in the body and excess amounts are typically excreted. For optimal absorption, it can generally be taken with or without food. Consistent daily intake is more important than specific meal timing for water-soluble vitamins.
BioPerine, an extract from black pepper, is known to enhance the bioavailability of various nutrients by temporarily increasing their absorption. When included in a complex supplement, it supports the uptake of ingredients like vitamins, minerals, and other compounds. Taking the supplement with a meal can further aid in the absorption process.
Omega-3 fatty acids like EPA and DHA are fat-soluble and are best absorbed when taken with a meal that contains some dietary fat. This timing can also help with the absorption of other fat-soluble vitamins (A, D, E) present in the supplement. Taking them with food may also reduce the likelihood of digestive discomfort.
health_and_safety Safety & interactions
Ingredients like Vitamin E and Omega-3 fatty acids, even at the quantities present, may have blood-thinning effects. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional before use to avoid potential interactions.
Yes, the high dose of Biotin (10,000 mcg) in this supplement may interfere with certain lab tests, particularly those that use biotin-streptavidin technology. It is important to inform your healthcare provider about all supplements you are taking before any lab work.
BioPerine, derived from black pepper extract, is known to enhance the absorption and bioavailability of certain compounds, including some medications. This could potentially increase the effects or side effects of other drugs, so medical advice should be sought if taking prescription medications.
This supplement contains Iodine from Kelp. Individuals with pre-existing thyroid conditions, such as hyperthyroidism or hypothyroidism, should consult their doctor before taking iodine-containing supplements, as it can affect thyroid function and medication efficacy.
Yes, zinc, present at 20 mg, can potentially interact with certain medications. For instance, it may decrease the absorption of some antibiotics (like tetracyclines and quinolones) and can interact with thiazide diuretics, affecting mineral balance. It's advisable to take zinc at a different time from these medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1585 mcg |
Vitamin C | 250 mg |
Vitamin D3 | 30 mcg |
Vitamin E | 54 mg |
Niacin | 31 mg |
Vitamin B6 | 9 mg |
Folate | 340 mcg DFE |
Vitamin B12 | 20 mcg |
Biotin | 10000 mcg |
Pantothenic Acid | 10 mg |
Choline | 40 mcg |
Iodine | 50 mcg |
Zinc | 20 mg |
Selenium | 55 mcg |
Ultimate Hair Health Complex | 1612 mg |
Growth, Shine & Anti Gray Complex | 520 mg |
Hair Health Probiotic Blend | 228 mg |
Digestive Enzyme Hair Health Blend | 100 mg |
Keratin | 50 mg |
Omega-3 | 50 mg |
Silica | 20 mg |
BioPerine | 5 mg |
Inositol | 40 mcg |
Categories
Biotin 95.0
With a very high dosage of 10,000mcg, Biotin is a cornerstone of this product, strongly supporting its claims for hair and nail health. This is a significant dose often recommended by online nutritionists and found in successful beauty supplements targeting growth and strength.
Zinc 80.0
Providing 20mg of Zinc as Zinc Amino Acid Chelate, the product offers a well-absorbed form and a clinically relevant dosage for immune function, skin health (e.g., wound healing, acne), and overall well-being. This amount is generally considered effective and safe for daily supplementation.
Niacin 75.0
The product contains 62mg of Niacin (from Niacinamide and Niacin), which is a sufficient amount for general dietary support and contributing to overall energy metabolism and cellular health. This dosage helps prevent deficiency and supports metabolic functions without typically causing the 'niacin flush'.
Goals
Hair Health 90.0
This product features a robust combination of key hair-supporting nutrients such as a very high dose of Biotin, Silica, Keratin, Zinc, and Selenium, which are frequently cited by nutritionists and online reviews for their positive impact on hair strength, growth, and overall vitality. The inclusion of specific hair health blends aims to provide comprehensive support, although specific ingredient amounts within these blends are not transparent.
Nail Health 88.0
The high concentration of Biotin (10,000mcg) is a standout feature for nail health, an ingredient widely researched and recommended for strengthening brittle nails. Combined with Silica, Zinc, and Selenium, this product offers comprehensive support for improved nail strength and growth.
Skin Health 85.0
With a good amount of antioxidant vitamins A, C, E, plus Zinc, Selenium, Omega-3s, and Silica, the product provides a strong foundation for skin health by supporting collagen production, fighting oxidative stress, and maintaining skin barrier function. Keratin, while primarily known for hair, also contributes to skin structure.