Adult's Chewable Delicious Apple Cinnamon Flavor
Natures Plus Source of Life
Score 80
This chewable multivitamin provides a wide array of well-absorbed vitamins and chelated minerals in a flavorful wafer, supporting general wellness and energy, though it includes some proprietary blends and a noticeable carb count.
Score 80
This chewable multivitamin provides a wide array of well-absorbed vitamins and chelated minerals in a flavorful wafer, supporting general wellness and energy, though it includes some proprietary blends and a noticeable carb count.
Analysis
This Natures Plus Source of Life chewable multivitamin provides a broad spectrum of essential vitamins and minerals in a convenient apple cinnamon flavored wafer. It features generally well-regarded forms of many nutrients, such as methylcobalamin for Vitamin B12, L-5-methyltetrahydrofolate for folate, and aminoate forms for several minerals, which may contribute to better absorption and utilization by the body.
The product offers substantial doses of key vitamins, including 300mg of Vitamin C, 1000mcg of Vitamin B12, and 160mcg of Vitamin K2 (Menaquinone-4 and -7). While these higher potencies can be beneficial for those looking for robust nutrient support, the inclusion of several proprietary complexes means the exact quantities of some beneficial compounds within those blends are not fully disclosed, which can impact complete ingredient transparency.
Intended for adults, this chewable option is designed to support overall wellness, energy production, and various bodily functions. The 10 grams of carbohydrates and 40 calories per serving should be considered, especially for individuals managing specific dietary plans, as this is higher than many capsule-based multivitamins.
Pros
- Convenient chewable wafer form with a pleasant apple cinnamon flavor.
- Includes well-regarded and active forms of B vitamins (Methylcobalamin, L-5-Methyltetrahydrofolate).
- Minerals are supplied in "aminoate" forms, which often contribute to better absorption.
- Provides substantial doses of several key vitamins like C, D3, B12, and K2.
- Offers a broad range of vitamins and essential minerals for comprehensive foundational support.
Cons
- Presence of multiple proprietary blends obscures the exact amounts of individual ingredients within those complexes.
- Each serving (2 wafers) contains 10g of carbohydrates and 40 calories, which is high for a multivitamin supplement.
- Some mineral doses are relatively modest when compared to the higher concentrations of certain vitamins.
- The descriptions for "Nutrient Base" and other complexes are very generic, offering limited insight into their specific components.
Warnings
- Individuals with specific dietary restrictions or those monitoring carbohydrate intake should note the 10g carbs per serving.
- Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking other medications.
- Monitor for potential digestive sensitivities, as some individuals may react to the various complexes or higher doses of certain vitamins.
$24.89($0.55 per serving)
 iHerb | $ 24.89 | |
| iHerb | $ 24.89 | |
 Vitacost | $ 29.28 |
Goals
Impact
Highest effect
The formula includes crucial nutrients for bone structure, such as Vitamin D3, Calcium, Magnesium, and both Menaquinone-4 and Menaquinone-7 forms of Vitamin K2. These work together to contribute to bone mineral density and proper calcium utilization.
Impact
Highest effect
This product delivers a comprehensive array of essential vitamins and minerals, addressing common dietary gaps and supporting numerous fundamental physiological processes. It provides a broad nutritional foundation for daily wellness.
Impact
Highest effect
The formula contains significant amounts of Vitamin C, Vitamin D3, Zinc, and Selenium, all recognized for their roles in supporting various aspects of the immune system. These nutrients can contribute to the body's natural defenses.
Impact
Highest effect
The comprehensive B complex vitamins are central to the body's metabolic pathways, directly aiding in the conversion of food into usable energy. This supports overall vitality and reduces feelings of fatigue.
Impact
High effect
B vitamins are crucial for energy metabolism, helping to convert food into fuel for physical activity. Minerals like magnesium and potassium are also important electrolytes that support muscle function and aid in recovery after exercise.
Impact
High effect
It features Vitamin C, E, K2, and a range of B vitamins, which may help maintain the integrity of blood vessels and support healthy circulation. These nutrients are involved in various pathways relevant to heart health.
Impact
High effect
This multivitamin supplies Vitamin A, C, E, Biotin, and Zinc, all of which are vital for collagen production, skin cell repair, and antioxidant protection. These nutrients can contribute to maintaining healthy and vibrant skin.
Impact
High effect
Key B vitamins (B6, B12, Folate), Choline, and Iodine are included, all playing roles in neurotransmitter function, nerve health, and overall brain processes. These can contribute to maintaining cognitive abilities.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Carbohydrates | 10 Gram(s) |
Vitamin A | 1500 mcg RAE |
Vitamin C | 300 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 67 mg |
Vitamin K2 | 80 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 25 mg NE |
Vitamin B6 | 25 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 1000 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 25 mg |
Choline | 15 mg |
Calcium | 100 mg |
Iron | 4.5 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 10 mg |
Selenium | 20 mcg |
Copper | 1 mg |
Manganese | 5 mg |
Chromium | 25 mcg |
Molybdenum | 37.5 mcg |
Potassium | 10 mg |
Nutrient Base | 350 mg |
Enzyme Complex | 50 mg |
Lipid Complex | 25 mg |
Inositol | 25 mg |
Bioflavonoid Complex | 20 mg |
Para-Aminobenzoic Acid | 5 mg |
Plant Pigment Complex | 4 mg |
Vitamin B12 90
Vitamin B12 is included as Methylcobalamin at 1000mcg, an active and often preferred form for its bioavailability compared to cyanocobalamin.
Vitamin K 90
Vitamin K is provided as both Menaquinone-4 and Menaquinone-7 forms of K2, totaling 160mcg. These are active and highly beneficial forms, particularly for bone and cardiovascular health.
Vitamin C 85
Vitamin C is provided as Ascorbic Acid at 300mg, which is a common, well-researched, and effective form and dosage for daily supplementation.
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