Chelated Magnesium
Bluebonnet
Chelated Magnesium
4.7
★ ★ ★ ★ ★
(6989 ratings)
Magnesium 200 mg
Score 90
An excellent and highly bioavailable magnesium bisglycinate chelate supplement, well-absorbed and gentle on the stomach, offering great value.
Quantity: 120 Capsule(s) • (60 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 90
An excellent and highly bioavailable magnesium bisglycinate chelate supplement, well-absorbed and gentle on the stomach, offering great value.
insights Analysis
This product features Magnesium Bisglycinate Chelate, an amino acid chelate widely regarded as one of the best forms of magnesium for absorption, making it highly effective for supporting nervous system function, muscle relaxation, and overall systemic health. Its gentle nature means it's less likely to cause digestive issues often associated with other magnesium forms, which is frequently highlighted in online reviews. The dosage is appropriate, and the price per serving is quite reasonable for such a high-quality chelated magnesium product.
- Excellent bioavailability from Magnesium Bisglycinate Chelate
- Gentle on the stomach, minimizing laxative effects
- Highly effective for stress relief, mood support, and sleep
- Reasonable price for a premium chelated form
- Not the absolute cheapest option compared to less bioavailable forms
$22.36($0.37 per serving)
 iHerb | $ 22.36 | |
 Walmart | $ 22.75 | |
 Daily Vita | $ 25.77 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 200 mg |
Categories
Magnesium 90
This product features Magnesium Bisglycinate Chelate, which is widely considered one of the most effective, highly bioavailable, and well-tolerated forms of magnesium for supplementation.
Goals
Magnesium Bisglycinate is highly bioavailable, ensuring effective absorption for broad systemic health benefits without causing digestive issues, making it ideal for general magnesium repletion.
Known for its calming effects on the nervous system and excellent absorption, making it highly effective for stress and anxiety reduction by promoting relaxation.
Its ability to cross the blood-brain barrier (though not as effectively as L-Threonate) and excellent absorption make it highly effective for stabilizing mood and reducing anxiety.
95 Value 
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
This product provides an identical high-quality, highly absorbable magnesium bisglycinate chelate at a fraction of the cost per serving, making it an outstanding value.
92 Value 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Combines a very high dose of a highly absorbable chelated form with a remarkably low price per serving, offering exceptional value for broad-spectrum magnesium benefits.
85 Value 
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
While not bisglycinate, magnesium citrate is still well-absorbed and this product offers a high dose at a very affordable price, providing excellent general value.
95 Performance 
Magnesium L-Threonate
Dr. Mercola
4.8
★★★★★
(7421 ratings)
Magnesium L-Threonate is uniquely able to cross the blood-brain barrier, making it potentially superior for specific cognitive, mood, and sleep-related benefits that bisglycinate doesn't target as directly.
92 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
While a different chelate, Lysyl Glycinate is also highly bioavailable and offers a higher elemental magnesium dose per serving, potentially providing more profound effects for severe systemic deficiencies.
88 Performance 
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
Offers a strong dose of another highly absorbable amino acid chelate, combined with synergistic nutrients (Calcium, D3, K2) for comprehensive bone and overall health support.
95 Budget
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Provides the same highly bioavailable bisglycinate chelate form at a significantly lower price per serving, offering exceptional value for effective absorption and gentleness.
92 Budget
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Utilizes another excellent TRAACS chelated form (Lysyl Glycinate) with very high bioavailability at a substantially lower price per serving, delivering more elemental magnesium effectively.
85 Budget
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
Offers a well-absorbed magnesium citrate form at a much lower price per serving, making it a more economical option for general magnesium supplementation.
95 Value
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
This product provides an identical high-quality, highly absorbable magnesium bisglycinate chelate at a fraction of the cost per serving, making it an outstanding value.
92 Value
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Combines a very high dose of a highly absorbable chelated form with a remarkably low price per serving, offering exceptional value for broad-spectrum magnesium benefits.
85 Value
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
While not bisglycinate, magnesium citrate is still well-absorbed and this product offers a high dose at a very affordable price, providing excellent general value.
95 Performance
Magnesium L-Threonate
Dr. Mercola
4.8
★★★★★
(7421 ratings)
Magnesium L-Threonate is uniquely able to cross the blood-brain barrier, making it potentially superior for specific cognitive, mood, and sleep-related benefits that bisglycinate doesn't target as directly.
92 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
While a different chelate, Lysyl Glycinate is also highly bioavailable and offers a higher elemental magnesium dose per serving, potentially providing more profound effects for severe systemic deficiencies.
88 Performance
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
Offers a strong dose of another highly absorbable amino acid chelate, combined with synergistic nutrients (Calcium, D3, K2) for comprehensive bone and overall health support.