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Home›Supplements›Vitamin›Niacin›One Daily Men's Health with Lycopene 21st Century
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One Daily Men's Health with Lycopene

21st Century
4.7
★ ★ ★ ★ ★
(29469 ratings)
Chromium 120 mcg
Selenium 110 mcg
Copper 2 mg
Product Image
Score 80

This multivitamin serves as a general daily nutritional support for men, offering essential vitamins and minerals along with lycopene in a convenient, affordable tablet form.

How scoring works
scaleQuantity:100 Tablet(s) • (100 servings)
track_changesGoals:
flag General Health
flag Immunity
flag Bone Health
flag Metabolism Boost
flag Vision Support
flag Cardiovascular Support
flag Skin Health
flag Anti-Aging

leaderboard Score 80

This multivitamin serves as a general daily nutritional support for men, offering essential vitamins and minerals along with lycopene in a convenient, affordable tablet form.

How scoring works
$6.99($0.06 per serving)
iHerb
$ 6.99
Amazon
$ 9.32
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psychologyAnalysis

This supplement provides a comprehensive array of vitamins and minerals, specifically formulated with men's general nutritional needs in mind. It includes various B vitamins essential for energy metabolism, antioxidants like Vitamin C and E, and key minerals such as zinc and selenium, which play roles in many bodily functions and support overall health.

A notable inclusion is lycopene, often featured in men's health formulas for its antioxidant properties, along with Vitamin D3, Calcium, and Vitamin K for bone health support. The product aims to cover a broad spectrum of daily nutritional gaps efficiently, packaged in a convenient single daily tablet.

thumb_upPros
  • Provides a wide spectrum of daily essential vitamins and minerals.
  • Includes lycopene, often sought after for men's wellness formulas.
  • Very budget-friendly price per serving, making it accessible for long-term use.
  • Contains a mix of Vitamin A forms (Beta-Carotene and Acetate).
  • Offers a full complex of B vitamins for energy support.
thumb_downCons
  • Some mineral forms (e.g., Magnesium Oxide, Zinc Oxide) are not considered the most efficiently absorbed forms.
  • Calcium content is relatively moderate if relied upon as a primary sole calcium source.
  • Specific 'Men's Health' claims may not be strongly supported by unique, high-dose ingredients beyond lycopene for targeted benefits.
warningWarnings
  • Always consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking medications.
  • Individuals sensitive to certain vitamins or minerals may experience digestive upset; taking with food can often help minimize this.
scienceNutrient quality
65 High impact

The product provides a good variety of essential nutrients, including important forms like Vitamin D3 and a beneficial blend of Vitamin A. However, some minerals are in less efficiently absorbed oxide or sulfate forms, which might not be ideal for everyone seeking maximal nutrient uptake.

visibilityIngredient transparency
80 Highest impact

The label clearly lists all ingredients with their specific forms and quantities, which is standard and expected for a multivitamin product. This allows consumers to see exactly what they are taking and assess its composition.

workspace_premiumValue for money
90 Highest impact

Considering its broad spectrum of vitamins and minerals offered at a remarkably low price point, this product provides excellent value. It delivers fundamental daily nutritional support without requiring a significant financial outlay, making it a practical choice.

thumb_upCustomer satisfaction
88 Highest impact

With a very high number of reviews, it suggests a strong level of general acceptance and satisfaction among a large user base. This indicates that many consumers find the product effective for their needs and value its offerings.

storefrontBrand
70 High impact

21st Century is a widely recognized brand known for producing basic, cost-effective supplements that are readily available. While not typically associated with premium or specialized formulations, it delivers reliable, standard nutritional products for general consumers.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
As a broad-spectrum multivitamin, it provides a solid foundation of essential vitamins and minerals that can contribute significantly to overall daily nutritional intake. It helps fill potential dietary gaps in a convenient and consistent manner, supporting general well-being.
View goal →
flagEnergy
Impact
High effect
The robust presence of a full B-vitamin complex directly supports the body's energy production pathways by aiding in the metabolism of carbohydrates, fats, and proteins. This can help maintain consistent daily energy levels and reduce feelings of fatigue.
View goal →
flagImmunity
Impact
High effect
Key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc, and Selenium are present in good amounts. These play vital roles in the function and development of various immune cells and the body's overall immune response.
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flagMetabolism Boost
Impact
High effect
The comprehensive B vitamin complex (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid, Biotin) is central to energy metabolism and converting food into usable energy. Chromium is also included, which supports healthy glucose metabolism.
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flagBone Health
Impact
High effect
It includes Vitamin D3, Calcium, Magnesium, and Vitamin K, all crucial for maintaining bone density and strength over time. While the calcium amount is moderate, these combined nutrients can contribute to comprehensive skeletal support.
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flagVision Support
Impact
High effect
With both Beta-Carotene and Vitamin A Acetate, along with Lycopene, this product offers basic support for eye health. These nutrients are important for maintaining healthy vision and protecting eye tissues from oxidative damage.
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flagCardiovascular Support
Impact
High effect
The presence of B vitamins, Vitamin C, Vitamin E, and Lycopene can contribute to general cardiovascular wellness. However, it doesn't contain a specific blend of ingredients known for targeted heart health benefits beyond basic nutrient support for overall health.
View goal →
flagSkin Health
Impact
High effect
Vitamins A, C, E, and minerals like Zinc and Selenium are included, all of which play roles in skin health, repair, and maintenance. Lycopene also offers antioxidant support that can benefit skin cells from oxidative stress.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin A
1050 mcg
Vitamin C
60 mg
Vitamin D3
17.5 mcg
Vitamin E
10 mg
Vitamin K
20 mcg
Thiamine
1.35 mg
Riboflavin
1.7 mg
Niacin
18 mg
Vitamin B6
3 mg
Folate
667 mcg DFE
Vitamin B12
18 mcg
Biotin
75 mcg
Pantothenic Acid
16 mg
Calcium
210 mg
Magnesium
140 mg
Zinc
15 mg
Selenium
110 mcg
Copper
2 mg
Manganese
2 mg
Chromium
120 mcg
Lycopene
300 mcg
grain_off Gluten Free male Men 18–50
flagReport overview
Niacin 80
Provides Niacin in the Niacinamide form, which is effective for its vitamin functions in energy metabolism without typically causing the 'flush' sensation often associated with other forms of niacin. Its inclusion supports vital cellular processes.
scienceView ingredientinventory_2View products
Riboflavin 80
Riboflavin (Vitamin B2) is included at a good level to support cellular energy production and maintain healthy vision and skin. It works synergistically with other B vitamins to ensure efficient metabolic processes.
scienceView ingredientinventory_2View products
Vitamin B5 80
Pantothenic Acid (Vitamin B5) is included in a beneficial amount, essential for the synthesis of coenzyme A, which is critical for fatty acid metabolism and energy production. This supports overall metabolic functions and adrenal health.
scienceView ingredientinventory_2View products
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